First day in the new job as Lead Academy Sport Scientist with
@cufcacademy1
- looking forward to getting stuck in! Thanks to
@ITFCWomen
&
@UOS_SportSci
for all the help/knowledge/experience which has ultimately lead me to this point. 🙌🏻⚽️
Seems to have come round quick; last day at
@ColU_Official
today. What a superb bunch of lads to have worked with each day. Have no doubt that this season will be better than more recent ones. Wish the squad and staff all the best! 💪🏻 Until next time… 👀
Fantastic to see
@_ryanclampin
back on the pitch! Eased in with some minutes ✅ Has worked ridiculously hard during his long rehab to come back stronger; including killing both our holidays during the off-season for rehab sessions. 😂 Next objective, competitive game! 💪🏻 👏🏻
A great week getting to know players and staff in my new job. Topped off with the
@cufcacademy1
U18’s beating Peterborough in the cup and then
@CambridgeUtdFC
winning against Plymouth. 🙌🏻⚽️
Some really good discussions had between players this evening. Thanks
@HarryDarling10
for taking the time to come and get quizzed on all things food! 🙌🏻
ACADEMY WORKSHOP | Our foundation phase academy players took part in an engaging nutritional workshop this evening with Academy Sports Scientiest Alex Bevens. Thank you to
@HarryDarling10
for attending and answering questions from our players.
Great to host our first parent and player workshop on the topic of bio-banding; how the club look to diversify the training programme using it for the first time. Taking inspiration from work by
@David_johnson11
&
@phd_sean
. ⚽️
It’s that time of year when unqualified ‘trainers’ film all their sessions with Player X keeping the ‘sharp’ and ‘ready for pre-season’, only for Player X to get found out come pre-season with their club… 👀 And I’m all for people watching. 😎
Anyone working within youth football, the following 🧵 comprises of some good research regarding: injury incidence, strength development and its link with non-contact injury, and association between field-based testing and lower-limb strength.
More ≠ Better. Sport has to stop glorifying grinding people into the floor, playing staff and support staff. There are no medals for working every hour under the sun. End of story.
Great to be back involved with Judo after many years. Despite being a judoka for 20 years and coaching for a few, it’s my first time now seeing it from a S&C coaches’ lens. 🥋 💪🏻
What a team this was! Found some old photos from a great 7 years
@TheCastlemen
- was great to clinch 2nd place and promotion on the last day away at Braintree Town. 🏆🙌🏻
Coming up to 1 year for me and my health has never been better💪🏻😊 (*Not a recovering alcoholic … realise it sounds that way every time I say it!😂🤦🏻♂️)
Once you stop drinking alcohol for a long period of time, you realise there’s absolutely zero benefits to it. You also struggle to even stomach it again once your body is used to being without.
Think the U18s I worked with over the past few seasons probably got bored of me saying this… to the point they mocked me in a silly voice every time I said it 😂🙄
Common error in running technique:
If the foot lands in front, it has to brake and wait for the hip to cross.
Make sure your athlete’s foot is hitting the ground right under the hip.
This week’s Recipe of the Week was Chicken Fajitas with guacamole and salsa dip. Plenty of Academy players have tried their hand in the kitchen once again! 🌮🍽
True and honest. I can’t begin to imagine what it was like for
@_ryanclampin
Playing darts with the lads and being around the group after training helped mentally. Rehab isn’t just physical… Good to see him back playing regularly! 🤝🏻
It’s coming up to pre-season… can’t wait to see all the videos of teams working hard getting people in to just ‘beast’ them. Gotta make them mentally tough with a side of broken body, eh 😬🤦🏻♂️🙄
A lot of credit actually has to go to The FA for developing the right environment after defining a clear DNA.
France reaped the rewards in ‘98 after setting out a structure and framework years before.
Now we are seeing our own REALLY good players win international trophies!🏆
Whether you're a Mick McCarthy in or out, he's genuinely a nice bloke. Whilst waiting at the academy before my meeting, he and 3 first team players came to chat individually, check I was ok and being seen to. ⚽️👍🏼
🍽 The following players have attempted this week’s ‘Recipe of the Week’ as part of their ongoing nutrition education: Blade (U13), Charlie (U9), Kombe (U15), Tylan (U14), Josh (U10), Zak (U13), Amine (U14), Reid (U10) (Clockwise from top left)
1/2
@TomBroback
Similarly and hypothetically, has a coach ever dropped their top player because they’ve performed less than that coach wanted on a given test, let’s say a CMJ? 👀 … Talented players are likely to play regardless of testing results.
@BBCPolitics
"I will regret those remarks for the rest of my days"
Allegra Stratton gives a tearful statement as she resigns as government adviser, after she was seen in video joking about lockdown Christmas party at No 10
First 5 levels of our Superheroes fundamental movement platform free for the duration of the pandemic
User: nocorona
@strengthlab
.co.uk
Pass: FightingTheGoodFight
Care to explain why you voted for this to happen
@theresecoffey
… I suspect silence on this issue? It’s summer with boats and kids often in the River Deben!
#SewageScandal
#RawSewage
🤝Grow your network
🗣Discuss daily challenges
⚽️Increase your job options
👨🏫Listen to
@PerryBlanchette
&
@kemismail
present
All at our first confirmed event of 2020
Join us by confirming your place here 👇🏼
Thank you to the sport and exercise science staff and students
@Uni_of_Essex
, who conducted end of season testing with our
@ColU_Official
first team players today. See you again in pre-season!
𝗞𝗮𝗶𝗽𝗮𝗿𝗮 𝗔𝗰𝗮𝗱𝗲𝗺𝘆
𝙔𝙤𝙪𝙩𝙝 𝘼𝙩𝙝𝙡𝙚𝙩𝙞𝙘 𝘿𝙚𝙫𝙚𝙡𝙤𝙥𝙢𝙚𝙣𝙩 𝘾𝙖𝙢𝙥
A full house this week for our camp with a super group of young athletes who travelled from within Kerry, Cork and Clare to develop for sport and life! 👏
Great day at the
@UOS_SportSci
Symposium in Sport Science with some fantastic topics discussed. Thank you to
@MarcoBeato1
and team for putting on another fantastic event this year, as it always is. 👏🏻
Jude, Jake and Blake attempting a few more recent recipes as part of the sport science department push on nutrition education. *We are pretty sure Jude cooked those raw ingredients! 🧑🍳
#colu
“Win, lose or draw, we clean the changing rooms.” - As you should. Doesn’t need to constantly be put on Twitter... it’s a basic expectation, nothing spectacular. 🤷🏻♂️🤔⚽️
Labour has pledged to bring in ‘supervised toothbrushing at schools’ if it wins the next election.
The responsibility for tasks such as these continues to pass onto the shoulders of the classroom teacher and away from parents/society. It’s ok, teachers can do it. But they can’t
A good couple of months coming up with
@FootballFitFed
network meeting in Colchester (need to book the MK Dons one too) and
@UOS_SportSci
’s Symposium in Sports Science. 🙌🏻⚽️