John Sangillo @AcesSangillo Twitter profile

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John Sangillo

@AcesSangillo

1 year

Create a seamless turn under..

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John Sangillo

@AcesSangillo

5 years

I will not discriminate against any player in my organization at this age. EVERYONE is trained as a middle infielder, working through agility & footwork patterns. U just never know what will happen when they hit there man bodies. So why not train them equally to boost confidence

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John Sangillo

@AcesSangillo

5 years

Trust your footwork & be athletic!!!

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John Sangillo

@AcesSangillo

5 years

I have pounded the ideology of learning how to swing the bat at a young age & refusing to go up to the plate 👀 for a walk. Little Mike took it to the extreme but my man wanted to see another pitch to get a chance to HIT!!

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John Sangillo

@AcesSangillo

1 year

I usually don’t do videos like this. But, lately I’m so aggravated of the 💩 being sold by TM & his minions. IMO this video will clarify why the elites want to feel hands to the ball.. It will also show you if you know anything on how the body properly moves how wrong “TM” is

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John Sangillo

@AcesSangillo

1 year

No need for anything expensive… we know how to maintain a tight barrel turn to contact @Bryce_Bolognini

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John Sangillo

@AcesSangillo

4 years

I’m not ashamed of our journey. We have been through every swing philosophy. We learned so much from our failures to be where we are at today. I have personally cried watching him work so hard just to struggle cause of his mechanical failures. This vid speaks for itself. #HLP

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John Sangillo

@AcesSangillo

5 years

Bow & Arrow & furniture slider is all that is needed to feel that pocket to continue to coil to the pitcher on our move out.

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John Sangillo

@AcesSangillo

1 year

In the process of forward rotation into heel plant to turn immediately under center of mass… No more further questions!!!

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John Sangillo

@AcesSangillo

5 years

My 8u player breaking the high level swing pattern down for his mother at midnight last night. Said it was his hitting tutorial. @Teacherman1986 @JDMartinez14

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John Sangillo

@AcesSangillo

5 years

Father to all of us @Teacherman1986 , “we split the grip to torque the dam thing, give me some effort”! Many debate this man, but you won’t find anyone more obsessed to get the message to sink in!

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John Sangillo

@AcesSangillo

5 years

Ready to burst immediately! @Teacherman1986 covering the flashlight 🔦 in the rear of @LukeBonfield . Immediately upon removing the hand, allowing the beam to shine on the back of ball=GO! Instantaneous bat speed allows you to hit 32 home runs in the SEC conference.

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John Sangillo

@AcesSangillo

5 years

Another softball 🥎 stud from N Jersey gaining some solid feels & swing transformation from the start to finish of our lesson.

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John Sangillo

@AcesSangillo

5 years

2016 College World Series Alum of Coastal Carolina University going about their business.

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John Sangillo

@AcesSangillo

5 years

We MUST 1st learn how to move before we add the frenzy. If you don’t know how to arrange the body in order for it to properly move in time & space, how do u expect to be a consistent hitter against great pitching? Move well=Hit well & be more consistent!

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John Sangillo

@AcesSangillo

5 years

We warm up with some sort of🦶agility drills to get their feet primed & ready to fire 4 our throw/field routines. The amazement begins as they grow in confidence w/there footwork. Smooth 🦶= great actions & soft hands. We never throw to warmup=NEVER!

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John Sangillo

@AcesSangillo

5 years

Majority of players want to come into practice & just go through the motions. When game time hits, & when they don’t seek the desired results they’re are 1st to blame everyone else. My players no better, take a look at yourself & Take ownership of your practice habits. #purpose .

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John Sangillo

@AcesSangillo

5 years

Absolutely amazing 1st day of Omaha Hitting Development Seminar. @MatthewSangillo & Little Mike breaking their feels down to the group. Super proud of all of my hitters & especially on well the carried themselves today. @TJHannam10 @TheLesNozzle @Teacherman1986 @KingFish626

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John Sangillo

@AcesSangillo

4 years

I lost my partner, my very best friend who I trusted my life with for the last 13 yrs today. We talked everyday through his time of struggle to help him cope w/his pain. Life in perspective, this hitting nonsense of who is right or wrong is really not that big of a deal.

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John Sangillo

@AcesSangillo

5 years

Over doing our actions learning how to change direction with our feet 🦶. Train them young on how to be athletic! Everyone trains as a middle infielder!

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John Sangillo

@AcesSangillo

5 years

Coastal Carolina University @CoastalSoftball gaining some feels in order to give back to their student athletes.

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John Sangillo

@AcesSangillo

5 years

The day I placed the Zepp App on his bat was the moment I realized I taught my son the wrong way. From that moment, I went berserk to find the truth. Through our failures, I will ensure that all of my students regardless of age get on the right pattern for when it matters.

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John Sangillo

@AcesSangillo

5 years

I will no longer engage myself with twitter wars, I will let my players speak for what’s important. 9 (u) “Jedi” Jai with a bomb 💣 today!

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John Sangillo

@AcesSangillo

5 years

Only one focus to get on time through their loads.

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John Sangillo

@AcesSangillo

5 years

“You can’t teach young kids how to turn the barrel” I was told in 2015. Well, I beg to differ sir! 9u Andrew getting it ✅!

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John Sangillo

@AcesSangillo

5 years

9u Little Mike has a been understanding of his swing & feels than most high school players.

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John Sangillo

@AcesSangillo

5 years

Assistant Coach @KSchnall9 of @CoastalBaseball in NJ on recruiting business. While on business, his son Jayden & I went through some Aces Youth Development Turn Progressions. Jayden 1st swing captured, that led into various drills to capture the feel. Fulls swings to end the sess

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John Sangillo

@AcesSangillo

5 years

9u Andrew building it piece by piece during our 2nd session. After working through our isolations of the turn, we added some movement then into flips. This kid is an absolute stud!!!!

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John Sangillo

@AcesSangillo

5 years

Aces Infield Specific Camp. Trying to get these young dudes athletic. Working numerous types of footwork patterns, one-handed picks & so much more. Over 50 kids working in small groups. Progressions!!!

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John Sangillo

@AcesSangillo

8 months

What good is the swing without balance @liaflynn00

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John Sangillo

@AcesSangillo

5 years

(3)-8u & (3)-9u 🔥 Beasts blending it out with constraint work, letting it flow into snaps & full swings.

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John Sangillo

@AcesSangillo

5 years

Who said WOMAN get hit baseballs ⚾️? This softball 🥎 stud coming off 14 home runs her freshman year absolutely tearing the cover off baseball ⚾️ tonight. Keep an eye on this stud as she continues to learn her body. @NBergenSoftball

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John Sangillo

@AcesSangillo

5 years

Had the absolute pleasure of working with “MJ” an uncommitted 2030 who is the son of a former MLB player @MJLombardi05 from Fairfield, CT. This child is extremely talented & I’m extremely excited to see him progress through his playing career.

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John Sangillo

@AcesSangillo

5 years

At the request of my followers: 3/4 inch PVC 3/4 deep socket to attach handle & barrel. 1” PVC coupling. The middle of which has to be filed out to allow it to slide along PVC. 1”* 3/4 pvc Bushing to 🛑 the coupling. 1”cpvc coupling to add support at the end. Cement glue!

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John Sangillo

@AcesSangillo

5 years

Selling out to the snap & stop swings w/speed back home in NJ My miniature Army of Aces are all in 💯. A good man taught me, if you can’t stop 🛑 it clean, you have no swing that’s worth anything! 8u thru 13u dudes. Again, thank you, @TheLesNozzle @Teacherman1986 @TJHannam10 .

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John Sangillo

@AcesSangillo

5 years

OMG 😱 what in the world 🌎 did I create? I haven’t seen “Little Mikey” in a week he must be missing our time together hitting.

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John Sangillo

@AcesSangillo

1 year

A hitter must coach himself in positive terms, telling yourself what you want to do, rather than being worried on what not to do…. I hear it all the time in the cage… “I told myself not to swing at the high pitch & I still did”! Remember your mind computes “image” words. The

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John Sangillo

@AcesSangillo

4 years

Travel coaches your wins today mean nothing tomorrow. What are you doing today to further develop your players for the next level is all that shall matter.

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John Sangillo

@AcesSangillo

5 years

Give them the blocks & while they’re building it give them nothing but words of encouragement on their efforts. Never judge them on the results! You will be amazed how quickly these little dudes 6u-7u will get to work attempting to figure it out.

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John Sangillo

@AcesSangillo

5 years

In my program, I train everyone as a middle infielder. I feel it’s important to develop great footwork patterns at a young age, therefore at the next level regardless if they play the infield or not there footwork developed early will get them to the ⚾️ in the correct manner.

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John Sangillo

@AcesSangillo

4 years

Some 10u advice for that #shegone 💩!

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John Sangillo

@AcesSangillo

5 years

“Torque the Dam Thing”! Open the door slowly (load), to violently slamming the door against the door jam!

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John Sangillo

@AcesSangillo

1 year

Young athletes have a hard time understanding how to feel chest-nose over toes with butt cheeks back over heels…. Working the 4 corner box drill maintaining posture inside of the box as they skip the 🪨 around. Several reps around will help them feel posture over.

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John Sangillo

@AcesSangillo

5 years

Kade & Olivia in from Portland, Oregon working through Aces High Level Progressions. In the door full swings, into various type of snap & stops back into full swings with a noticeable finish result.

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John Sangillo

@AcesSangillo

1 year

One legged RDL to isolate (center of mass)… 👀 more control out of front foot… with so many stuck on the backside, my dudes/gals finding some love for the front side & it’s benefits..

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John Sangillo

@AcesSangillo

5 years

Andrew (9u) focus on stretching away from our contact point. His response in his own terms as the following is completely insane. “This gives us more time to swing, if I push my barrel forward I would have less time”. Move free, stretch against your momentum & snap your hands!

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John Sangillo

@AcesSangillo

5 years

The GAME starts from the ground up! I’m so adamant in breaking these kids down by Developing their feet by over doing their actions. Run full speed, chop (stutter step) into a brace right-glide left fielding triangle set up. After rolling them out, get on time with soft fungos.

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John Sangillo

@AcesSangillo

4 years

Break it down without a ball same goes for hitting. Break it down in order to learn how to create quickness early then add the chaos.

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John Sangillo

@AcesSangillo

5 years

When wife captures you in the fish isle of Walmart thinking of the turn

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John Sangillo

@AcesSangillo

1 year

Matching up Glute to Glute to get on TIME with COIL

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John Sangillo

@AcesSangillo

5 years

I’m never satisfied in my abilities to translate the material to these young guys for them to completely understand. The day u feel your good at something, is the day u fail as a teacher. These kids make me better every single day & I love being able to give back to them.

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John Sangillo

@AcesSangillo

5 years

Crushing my son & Tyler with feels tonight. Fuse the unit with fishnet stop 🛑 swings. Turn to catch deep in order to complete the catch. Over doing the back pocket working in the direction to the pitcher. Tyler in 😭 the feels were severe. 😆

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John Sangillo

@AcesSangillo

4 years

See my Instagram page soon to posted sequence drills: Reason why I’m so passionate about barrel turn process. I lived & survived to tell the horror stories about of the weak out front push the knob to the ball instruction that was supplied by so called ex mlb instructors! 🗑

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John Sangillo

@AcesSangillo

1 year

Stay on the side to finish under warmups..

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John Sangillo

@AcesSangillo

5 years

Look 👀 what we have created! A summer day in NJ, “Little Mike” an ambassador for the HLP. Not being lazy on video games or wasting his day watching Tv. Little man, in the garage working/video his 🛑 swings. @TheLesNozzle @Teacherman1986 @TJHannam10 Created a monster! 💯

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John Sangillo

@AcesSangillo

9 months

That hand snap that we talk about on the hitting side.

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John Sangillo

@AcesSangillo

5 years

Turn it deep around the tee outside of the rear leg.

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John Sangillo

@AcesSangillo

5 years

Brian Amantia Jr. of Cairn University in the door tonight for the 1st time to see what the swing pattern is all about. In the door with the classic forward & pushy movements. Two hours later, my man discovered a whole new feel. @Bamantia1

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John Sangillo

@AcesSangillo

9 months

Coil yourself forward to allow rotation to pull the hinge/lat into tilt…. The tilt is over the plate not stuck behind the leg…

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John Sangillo

@AcesSangillo

4 years

Society-news & politicians are out of control right now trying make our every decision. Do yourself a favor today, find that spot that affords u complete silence. From there attempt to figure it out! @angelalignelli8

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John Sangillo

@AcesSangillo

1 year

Classic of the over & under… A ton to be learned by studying Dominican Hitters. A lot of comparisons to the way they throw to they way they hit.. Study 📚 up!

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John Sangillo

@AcesSangillo

5 years

One of my 9u players breaking the pattern down on what he is has been learning through our process. This kid is absolutely the smallest kid on the field at all times but has the heart as a 🦁 & is completely obsessed with the game.

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John Sangillo

@AcesSangillo

4 years

I’m not understanding why you guys @O3jfrye @marvinfreeman84 are hating on what I’m or anyone of us are doing throughout the country. Here are a couple of my 7u-9u players currently in the 2nd thru 4th grades. Jeffrey can you please show me your sons swing or any of your work?

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John Sangillo

@AcesSangillo

5 years

Two (2) points stretched against each other to create instantaneous bat speed!!! We don’t push forward to time the pitcher. We learn to develop stretch/controlling our rear hip function in order to be adjustable. Control the rear hip to get on time more consistently.

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John Sangillo

@AcesSangillo

10 months

Y’all is anyone else paying attention here what’s going on in this segment???!!! This 👇 is gold!!!

Brandon

@Bmatt0416

10 months

9u Hitting Development.

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John Sangillo

@AcesSangillo

1 year

So many claim that you must lock out the front leg immediately upon stride foot down… 🛑 Not even close to being right. Pitch location & pitch type will determine how the front leg will behave. To hit with a “Big Back” you better be able to work through the front leg for the

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John Sangillo

@AcesSangillo

5 years

We are more than just hitting coaches to our students. We are more like psychologists to assist them in life. Find ways to build our athletes through certain constraints, to develop the feel for what we are trying to improve. @angelalignelli8 gaining a strong feel 4 the corner.

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John Sangillo

@AcesSangillo

5 years

I absolutely love working with my new growing softball 🥎 clientele!

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John Sangillo

@AcesSangillo

5 years

❄️ 10u Aces Training: A lot of these kids hit w/(push) instructors that I’m totally fine with. Learn how to coil, get on time thru our loads & don’t bleed 🩸 out front are all important elements that are needed in whatever philosophy you believe in.

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John Sangillo

@AcesSangillo

1 year

I want the shoulders to replace under a non moving head to allow the backside eye 👁️ to stay on its down & under. Allow the shoulders and the eyes 👀 to dictate the control of barrel path. @Bryce_Bolognini

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John Sangillo

@AcesSangillo

4 years

Stanley Rosario of the New York Yankees in with a visit today. He quickly discovered the quickness & the truth on what the swing pattern is all about. Stanley breaking down his feels in order to grow.

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John Sangillo

@AcesSangillo

4 years

We have to learn to allow our lower half to run 🏃! As it runs, we have to counteract that movement by pulling back with our scap. If we are inconsistent with our load, we will never consistently be able to get on time. Find success in learning & improving! Our LOAD is our SWING!

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John Sangillo

@AcesSangillo

5 years

I absolutely love working with these kids, challenging them on the details of the swing & working with great intent. The struggle is real early during the lesson as they adapt to the plan but when the gain that feel & the light 💡 up with that smile=PRICELESS. 7u AJ.

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John Sangillo

@AcesSangillo

5 years

9u Andrew & I spending time together working through our progressions. Praise their efforts with great movements over results all day! Thereafter add in different weighted bats creating disarray.

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John Sangillo

@AcesSangillo

1 year

One ☝️ of the most respected players @karinaTgaskins in the ACC @ACCsoftball @NDsoftball preparing to align herself with straighter LINES….

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John Sangillo

@AcesSangillo

1 year

We attack the down on the rise… @LylaHollingswo1 experiencing some new growth on how to manage the top to bottom of the zone….

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John Sangillo

@AcesSangillo

4 years

With the country on lock 🔒 down there 👇 is no excuse why we can’t go out & find an open field to work on our on and around feels.

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John Sangillo

@AcesSangillo

5 years

Being able to share our passion for hitting & the process of life with @shawnroof4 was absolutely awesome! Along with gaining some great feels of the pattern.

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John Sangillo

@AcesSangillo

1 year

Infielders throw out different arm angles for a reason… it’s the quickest way to deliver the baseball… when they pull the ball out of the glove they utilize there lat in order to create a hinge immediately to get rid of the ball with a quick tight hand turn over. Same as we

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John Sangillo

@AcesSangillo

11 months

If you can’t find this, you won’t find the movement from on & around & through… You will stay pushing out from to contact..

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John Sangillo

@AcesSangillo

1 year

Allow the shoulders to replace themselves under a non moving head out & away from the body..

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John Sangillo

@AcesSangillo

5 years

Another one my young guys, starting to build the process. Finally starting to understand how to Build the stretch & allowing it to turn into our swing in game competition. The load is the swing!

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John Sangillo

@AcesSangillo

5 years

Ok, I’m getting chewed alive on a 9u feels off of the rear leg. Well here is an 8u player @Craigrrs full swing. All the hate motivates.

Craig Segal

@Craigrrs

5 years

Kaaaaa-POW! @MercerAces

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John Sangillo

@AcesSangillo

5 years

“You can’t teach this pattern to young kids”! Well, guess what? You better not tell this 9u stud in the making he can’t, because he will snap your face off! @Clarenc57189215

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John Sangillo

@AcesSangillo

4 years

Why, with all the hate on what we do? Cause we use diff. tools to build a new pattern? We tag our students, so b/4 you blast her, maybe dm & ask her how she feels. Ask them if they have ever felt tighter & cleaner in their movements. 5 month transformation by using diff. methods

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John Sangillo

@AcesSangillo

11 months

How the hand turn blends into barrel turn…

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John Sangillo

@AcesSangillo

4 years

Fuze it ✅ Work in tight windows ✅ Stretch against leg 🦵 to burst 🖐 ✅. Encourage them to be great, love them & let them know how proud you are of them! Regardless of the outcome!!!!

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John Sangillo

@AcesSangillo

4 years

Add. info regard the article I posted today on how Babe Ruth felt coiled around his rear 🦵. With the aid of 🏌️‍♀️ pivot pro & a driveway marker, they help develop a strong coil against the leg to build a corner. They need to understand how this aids the barrel to feel weightless.

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John Sangillo

@AcesSangillo

1 year

The back arm has to hold until as it works inside the path… If it goes outside the path it will never go through the path… The hitter can never RECOVER from first going outside…

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John Sangillo

@AcesSangillo

4 years

Sad 😞 😢 day w/the only one @KristieSangillo who can make the day a little easier.

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John Sangillo

@AcesSangillo

5 years

With his last year of high school my best friend & I enjoying every moment we share working out together. Such an awesome bond we have formed through this great game.

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John Sangillo

@AcesSangillo

1 year

10u first time lesson 🔥 🔈. Hinge is always 1st in our sequence…

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John Sangillo

@AcesSangillo

5 years

What’s happening here? Another growth mindset hitting coach @shawnroof4 trying to duplicate feels in order to give back to his hitters @Prep_Ramblers . I wish I lived in Erie, PA with this unbelievable coaching staff they have assembled for a feeder program.

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John Sangillo

@AcesSangillo

4 years

Help them to get around the “block” so they know how to get “home”.

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John Sangillo

@AcesSangillo

4 years

This method requires us to learn each componet skill & then combine them into one process. Each component is listed within. Learn to master & build great confidence by breaking it down into digestive parts. Love the process of building movements before we add the chaos.

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John Sangillo

@AcesSangillo

5 years

For every PARENT out there, stay committed to the HLP. We don’t know what the future might bring, but truly know that your on the right pattern. My son being taught the push pattern, what I thought was the correct way. Then came the discovery @Teacherman1986 . Video doesn’t lie!

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John Sangillo

@AcesSangillo

4 years

Full night of hitting! Indy ball players down to 9u.

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John Sangillo

@AcesSangillo

4 years

Less is always more

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John Sangillo

@AcesSangillo

1 year

Whenever someone asks me about @victoriaseb14 @VUSoftball , I can’t express how grateful I am for being able to work with her & honestly how much she has taught me to prepare future hitters coming in with the same swing flaws. Freshman through her junior seasons she had .122

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John Sangillo

@AcesSangillo

5 years

The “Doc” feedback has taught me so much. Today, “I feel like when I’m curling 50lbs, the grind & tear of each rep during our rear leg 🦵sets”. “But, as soon as I place that 30lbs/(reg swing) in my hand, I fly thru the movement feeling weightless”. Stay strict to each & every rep

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