Amajahl Knowles @3AM__MO Twitter profile

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Amajahl Knowles

@3AM__MO

1 year

Phoenix Suns stars Kevin Durant and Devin Booker getting up some shots in the Kendal GL Issacs Gymnasium 🇧🇸.

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Amajahl Knowles

@3AM__MO

3 years

Before outlets get to spinning that narrative. Dolph was a good dude.

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Amajahl Knowles

@3AM__MO

5 years

I stay forgetting this a big deal to Americans

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Amajahl Knowles

@3AM__MO

1 month

We ain’t seen stuff like this since Michael Jackson.

CVM Television

@CVMTV

1 month

#HappeningNow on Tower Street - more details to come in CVM News at 7PM #CVMSeeItHappen

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Amajahl Knowles

@3AM__MO

4 years

Even the soda in them long clear cup used to hit different. Pizza Hut was a magical place.

Super 70s Sports

@Super70sSports

4 years

Remember when Pizza Hut pan pizzas were basically a goddamn culinary delicacy? They’d bring them out in a real fucking skillet that was piping at about 700 degrees Fahrenheit right as your third song kicked in on the jukebox after you’d played a game of Galaga. We were kings.

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Amajahl Knowles

@3AM__MO

1 month

Just seen a pic of Vybz without his shades, we might gotta wait on that concert.

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Amajahl Knowles

@3AM__MO

3 years

“Attitude Gyal !!”

🌱Botanical🪴bebe

@1FierceScorpio

3 years

have you done your spine circles today?? 🤣😆😭😌

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Amajahl Knowles

@3AM__MO

3 years

The first black man to win an Oscar was a Bahamian, I will tell my kids and grandkids that every chance I get. RIP Sir Sidney Poitier 🕊

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Amajahl Knowles

@3AM__MO

1 year

We’re an island of 400,000 people man. My heart full tn. 242 to the world. 🇧🇸 🏀

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Amajahl Knowles

@3AM__MO

5 years

Dog.😭

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Amajahl Knowles

@3AM__MO

2 years

Ime Udoka could win 8 rings but him bagging Nia Long will always be his biggest accomplishment.

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Amajahl Knowles

@3AM__MO

4 years

Adele and Sam Smith duet on her next album.

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Amajahl Knowles

@3AM__MO

2 years

Breaking : The Bahamas’ Special Olympics team returns home after securing 6 medals at the recently held Special Olympics Us Games.

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Amajahl Knowles

@3AM__MO

2 years

Kai Jones makes the gym explode with a buzzer beating outback slam. The Bahamas heads into the 4th with a 60-59 lead.

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Amajahl Knowles

@3AM__MO

4 years

Had a few dark days since I found out I tested positive for COVID, this is definitely one of the brighter ones. Shoutout to my good brothers for reminding what the bond is about. 👌🏿♦️

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Amajahl Knowles

@3AM__MO

2 years

Gold For Miller-Uibo 🥇🇧🇸. Shaunae Miller - Uibo wins her first gold medal at a World Outdoor Championship. Taking the women’s 400m in a world leading time of 49.11

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Amajahl Knowles

@3AM__MO

1 year

Judas in the club when he get the notification 30 pieces of silver deposited to his account.

chocolate thundaahh 8/14 💓♌️

@psycho_dynamick

1 year

Why we dont have a Bahamian Creole translation of the Bible? Jamaica have patois translation

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Amajahl Knowles

@3AM__MO

3 years

OLYMPIC UPDATE 🇧🇸 Swimmer Joanna Evans finishing 2nd in her heat in the Women’s 400 m freestyle in a time of 4:07;50.

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Amajahl Knowles

@3AM__MO

7 months

This is so dope man. For yall that don't know Devynne suffered a bad back injury in 2016 and she had to put in lot of work to get back to this point. She definitely deserves all her flowers.

Chris Chavez

@ChrisChavez

7 months

Bahamas' Devynne Charlton emotional with her family after the world record in the women's 60m hurdles at the Millrose Games 🥹

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Amajahl Knowles

@3AM__MO

3 years

OLYMPIC UPDATE 🇧🇸 Gold For Miller- Uibo 🏅 Bahamian Shaunae Miller Uibo retains her Women’s Olympic 400m title. Taking gold in the final in a time of 48.36 (New National Record ) She becomes only the 2nd woman in history to win two gold medals in the event. #Olympics

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Amajahl Knowles

@3AM__MO

1 year

Former Bahamian collegiate track star Alexis Gray inking a deal with the WWE. Gray will compete on WWE’s developmental brand NXT.

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Amajahl Knowles

@3AM__MO

3 years

This need to be on a billboard inside the airport.

The Olympic Games

@Olympics

3 years

MOOD. 🇧🇸

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Amajahl Knowles

@3AM__MO

1 year

Now that CARIFTA weekend is done a look at the top combined team medal counts for track and swimming. 1. The Bahamas 126🇧🇸 2. Jamaica 101 🇯🇲 3. Trinidad and Tobago 76 🇹🇹

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Amajahl Knowles

@3AM__MO

3 years

“The room total will be $3,152 “ “Which card you using baby the Scotia one ay ?”

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Amajahl Knowles

@3AM__MO

1 year

Former Bahamian track star and current WWE athlete Alexis Gray was recently introduced to the NXT Universe as one of the company’s newest signees.

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Amajahl Knowles

@3AM__MO

5 years

I seen this in a history book before.

MVP

@mvp242

5 years

#SuitBahamas2019

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Amajahl Knowles

@3AM__MO

5 years

Father Abraham is The Knuck If You Buck for Caribbean 1st Graders

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Amajahl Knowles

@3AM__MO

3 years

OLYMPIC UPDATE 🇧🇸 GOLD FOR GARDINER 🥇 Bahamian Steven Gardiner wins the Olympic Men’s 100m final in a time of 43.85 With the win Gardiner becomes the first Bahamian male to win an individual gold medal in Olympic Track and Field. #Olympics #Athletics

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Amajahl Knowles

@3AM__MO

11 months

Nobody : Flamingo Air :

mamamoo

@thelovelyMC

11 months

doors are opening & you don't even know it

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Amajahl Knowles

@3AM__MO

1 year

Last night Bahamian basketball coach Yolett McPhee-McCuin made history. Coach Yo and her 8th seed Ole Miss Lady Rebels upset #1 seed Stanford and advanced to their first Sweet 16 since 2007. A drastic turnaround for a program that went winless in SEC only 3 seasons ago. 🇧🇸

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Amajahl Knowles

@3AM__MO

2 years

Sad day for the Bahamian sporting community. Bahamian Olympic sprinter Shavez Hart was shot and killed overnight in Abaco. Hart had a decorated career that included being apart of the Bahamas’ silver medal winning team at the 2016 World Indoor Championships.

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Amajahl Knowles

@3AM__MO

5 years

Team Bahamas 🇧🇸 being welcomed home after securing 14 medals at the Special Olympics in Abu Dhabi.

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Amajahl Knowles

@3AM__MO

4 years

We’ve been in Phase 1B for 3 days. - 8 New Cases - MOH Resigned - 2 Murders - Church threatening eternal damnation. Everything is fine...

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Amajahl Knowles

@3AM__MO

3 years

Hotel for 2 weeks ??? Y’all think this Suite Life of Zack and Cody.

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Amajahl Knowles

@3AM__MO

4 years

Brunch Papi 🥂.

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Amajahl Knowles

@3AM__MO

1 month

Bahamian hurdler Antoine Andrews advances to the semis of the Men’s 110 hurdles after finishing 2nd in his heat in 13.43 seconds.

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Amajahl Knowles

@3AM__MO

3 years

OLYMPIC UPDATE 🇧🇸. Devynne Charlton finishing 2nd in Semi Final 1 of the Women’s 100m final in 12.66 seconds. Charlton will advance to the finals.

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Amajahl Knowles

@3AM__MO

1 year

This is a Donald Thomas appreciation post. Arguably the most underrated and unheralded Bahamian athlete of all time. Thomas at 39 years years old is still competing at an elite level, 16 years removed from his world title win in 2007. This year would mark his 9th world

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Amajahl Knowles

@3AM__MO

4 months

Don’t start no tweet like this ever again.

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Amajahl Knowles

@3AM__MO

1 year

Fruit Baskets are for two people. - The Sick - Guest speakers that took time out their busy schedule. Nobody else.

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Amajahl Knowles

@3AM__MO

6 months

This needs to be on a billboard, in the airport and in our school’s history textbooks.

Amajahl Knowles

@3AM__MO

6 months

Bahamian hurdler Devynne Charlton takes the World Indoor 60m Hurdles Title in a new WR time of 7.65 seconds. 🇧🇸

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Amajahl Knowles

@3AM__MO

3 years

This and that Terry Rozier tweet top 2 to me 😭

🦫✨America Is Musty✨🦫

@DragonflyJonez

3 years

The Korea tweet. Him calling Dolce and Gabbana some fuck niggas for sending him a muffin for Christmas after all the money he spent with them and then throwing that muffin in the trash. Bro was HILARIOUS

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Amajahl Knowles

@3AM__MO

1 year

Not being a Bahamian is really crazy to me. I can’t imagine being nothing else .

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Amajahl Knowles

@3AM__MO

2 years

Christopher Columbus sail here on that pear.

CLAUDIA.

@ClaudiaAmbition

2 years

I need a nap after this tbh.

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Amajahl Knowles

@3AM__MO

6 years

Always check your clothes before you use a washer. Now I need a new passport. FML

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Amajahl Knowles

@3AM__MO

4 years

Could iron your clothes for work with this.

IH

@indyiaaa

4 years

Somebody bring me this 😭

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Amajahl Knowles

@3AM__MO

3 years

Amajahl Knowles

@3AM__MO

3 years

I’m crying man. The GG paid a courtesy call on a 104 year old lady today. He says I’m here to offer and she cuts him off immediately and says “Money, I like money ".

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Amajahl Knowles

@3AM__MO

5 months

I so glad Keith Lee had a positive review of Bahamian food because knowing how y’all is get, today was gone be long on here for him.

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Amajahl Knowles

@3AM__MO

3 years

If Tonique get a highway Shaunae at least need her own constituency. Shaunae Shores or Mt. Miller-Uibo or sumn.

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Amajahl Knowles

@3AM__MO

3 years

We don’t like it because it taste stink. ❤️

bittersweet🎈

@KimKayaKhianKor

3 years

Y'all don't like fruitcake because the person making it don't soak their fruits and nuts in rum for months before, & the cake to preserve it. I love Christmas for fruitcake.

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Amajahl Knowles

@3AM__MO

3 years

Nassau Village on ESPN in Primetime. Crazy. 🇧🇸.

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Amajahl Knowles

@3AM__MO

3 years

You mussy mean soldier crab.

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Amajahl Knowles

@3AM__MO

4 years

My gf sent me a 4 min voice note and I had to tell her congratulations because I didn’t know she had a podcast.

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Amajahl Knowles

@3AM__MO

3 years

A Bahamian was just recognized as the best female basketball player in the world. Let that sink in. Congrats to @jus242 🇧🇸 🏀

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Amajahl Knowles

@3AM__MO

3 months

You know…. Bahamian people…

Harrison

@IamHarrison242

3 months

Chef Mark on a mission to re-big the un-bigging of our backs. Crab n rice cheesecake 😩

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Amajahl Knowles

@3AM__MO

4 years

We did it Joe ! 😭

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Amajahl Knowles

@3AM__MO

2 years

Y’all so fake and hypocritical on here 😭. Let that did been a guy who bought his girl a car. “Goals AF " “Timing " “Lord, when will it be my turn "

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Amajahl Knowles

@3AM__MO

5 years

When you overhear your coworker getting in a dispute at the bar but see the person he running on with have a gun in his waist.

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Amajahl Knowles

@3AM__MO

5 years

White man got y’all doing this broom challenge just so they can continue to sweep social injustice under the rug.

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Amajahl Knowles

@3AM__MO

4 years

Appreciate everybody that reached out. I tested positive for COVID a few days ago. Experiencing a few mild symptoms but otherwise I’m fine. 🙏🏿

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Amajahl Knowles

@3AM__MO

2 years

Breaking : Team Bahamas wins the 35th Carifta Swimming Championships and makes history in the process becoming the first country to four-peat as CARIFTA swim champs.

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Amajahl Knowles

@3AM__MO

1 year

Bullying works 😂. I love my people man 🇧🇸

World Athletics

@WorldAthletics

1 year

Exciting to see how much engagement the search for the greatest 400m runner in the history of the #WorldChamps has received & by popular demand, we’ve extended our suggested line-up. Just proves how difficult it is to choose. And of course, you can pick more than one 🙌

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Amajahl Knowles

@3AM__MO

3 years

Gal get new wig to get clapped. Shaunae would never.

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Amajahl Knowles

@3AM__MO

3 years

Bahamian Olympian and now Head Coach of the Division II Clayton State Lakers track team Chris “Fireman" Brown was recently named the school’s coach of the year for the 2020-2021 season.

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Amajahl Knowles

@3AM__MO

5 years

I try not to be super religious on here but only could have been God that kept my lil bro and his friends alive.🙏

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Amajahl Knowles

@3AM__MO

5 years

This man balance his body weight along with the gal on only two fingers. Achievement in every field of human endeavor.

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Amajahl Knowles

@3AM__MO

5 years

“Another black man “ got me cryin nigga got his ass beat into activism 😭

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Amajahl Knowles

@3AM__MO

4 years

Her : What you gone do for this PS5 Me :

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Amajahl Knowles

@3AM__MO

5 years

Our newest Golden Girl. 14 Year Old Caitlin Romer won the Girls 200 M at the 2019 Special Olympics World Games currently being held in Abu Dhabi.

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Amajahl Knowles

@3AM__MO

5 years

Knowing Wayne verses was social currency in HS.

Genius

@Genius

5 years

lil wayne always went off whenever he pulled up to rap city 🐐🐐

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Amajahl Knowles

@3AM__MO

2 years

So Last Last is officially the song of the summer or we still waiting on late entries ?

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Amajahl Knowles

@3AM__MO

6 months

Charlton earned a total of $90,000 on Sunday. $40,000 for the victory and $50,000 for the world record.

Amajahl Knowles

@3AM__MO

6 months

Bahamian 60mH world record holder Devynne Charlton presented with a $50,000 cheque from World Athletics for her accomplishment. Making the presentation was NACAC President Mike Sands. 📸 Kermit Taylor / Bahamas Athletics.

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Amajahl Knowles

@3AM__MO

5 years

Bahamian Sports Parents are the worst. This lady just ask this referee how he sleep at night knowing he is a laborer of the devil.

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Amajahl Knowles

@3AM__MO

5 years

Yeezus.

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Amajahl Knowles

@3AM__MO

4 years

Dancehall > Soca

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Amajahl Knowles

@3AM__MO

10 months

We too hoggish as a people man I watch a bey the other day eat grits , sausage tuna and Johnny cake for breakfast. I looked in the mirror and was disgusted.

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Amajahl Knowles

@3AM__MO

1 year

Bahamas Aquatics currently boarding their BahamasAir flight as they head to Curacao to defend their CARIFTA Swimming title. The team is aiming for an unprecedented fifth straight title.

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Amajahl Knowles

@3AM__MO

2 months

In order for The Bahamas 🇧🇸 to get to the Olympics it has to beat the second most winningest country in Basketball of our generation on its home floor. Spain has 4 Olympic medals. We have 1 FIBA Americup appearance. This the stuff they make movies about.

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Amajahl Knowles

@3AM__MO

3 years

Seeing a Bahamian Flag wave in any major sports arena will always warm my heart.

jeremy chandler taché

@jeremytache

3 years

Jazz Chisholm Jr. is electric.

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Amajahl Knowles

@3AM__MO

6 years

9 years ago I did Job Training at the Broadcasting Corporation of The Bahamas and on my last day and said I'll be back someday. Today is my first day as a reporter for ZNS 🙏

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Amajahl Knowles

@3AM__MO

3 years

Based on reports from on the ground in Tokyo during the race Miller-Uibo said she felt a slight pain her hamstring and had to shut it down and conserve her energy for the 400m.

Amajahl Knowles

@3AM__MO

3 years

OLYMPIC UPDATE 🇧🇸 Shaunae Miller-Uibo finishing 8th in the Women’s 200m Final in a time of 24.00 seconds. #Olympics #Athletics

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Amajahl Knowles

@3AM__MO

4 years

When my girl ask me to model the new Fenty boxers she just bought me.

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Amajahl Knowles

@3AM__MO

5 years

5 rounds daily? Y’all don’t work ay? After 10 hour shifts? Only round coming out my mouth is “You better come from round me”.

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Amajahl Knowles

@3AM__MO

4 years

This is so dope. A Bahamian is the OVW World Heavyweight Champion. Salute @Omar_AmiR_ 🇧🇸 🌎

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Amajahl Knowles

@3AM__MO

4 years

Kyle not now people getting lock up.

Kyle Walkine

@KyleWalkine

4 years

Update: Quarantine has me learning how to make real meals. Could’ve used more gravy, but here’s my curry chicken for Sunday dinner.

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Amajahl Knowles

@3AM__MO

3 years

I don’t think the victim’s family should log on to FB and see the person that murdered their daughter/sister/cousin in cold blood adorned with angel wings walking through heaven’s gates. If this the hill I gotta be on by myself so be it.

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Amajahl Knowles

@3AM__MO

3 years

You’ve been hit by, You’ve been struck by, a smooth kriminal.

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Amajahl Knowles

@3AM__MO

8 months

Also having 14 days vacation in a calendar year of 365.

MAY18TH

@jiggyjayy2

8 months

I don't think we've really tapped in to how insane working 40 hours in 5 days is

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Amajahl Knowles

@3AM__MO

1 year

5 PEAT ! SO SWEET ! Bahamas Aquatics wins an unprecedented fifth straight CARIFTA Swimming title. The Bahamas finished with a total of 1,113 points.

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Amajahl Knowles

@3AM__MO

2 years

Bahamian 🇧🇸 Devynne Charlton securing a 🥈 at the 2022 Commonwealth Games in Birmingham, England. Charlton would finish second in 12.58 seconds. 📸 @SportsMax_Carib

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Amajahl Knowles

@3AM__MO

3 years

OLYMPIC UPDATE 🇧🇸 Devynne Charlton finishing 6th in the Women’s 100m Hurdles Final. Charlton would finish in a time of 12.74 seconds.

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Amajahl Knowles

@3AM__MO

2 years

Come to pick up food from my mommy snd it turn into a 2 hr lecture of when I gone be tired living in sin.

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Amajahl Knowles

@3AM__MO

3 years

OLYMPIC UPDATE 🇧🇸. Swimmer Izaak Bastian finishing 8th in his heat of the Men’s 100 M Breaststroke in a time of 28.86 seconds.

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Amajahl Knowles

@3AM__MO

10 months

The homecoming is complete. Yolette McPhee-McCuin and her Ole Miss Lady Rebels are your 2023 Battle 4 Atlantis Women’s Champions. They defeated The Michigan Wolverines 60-49. Coach Yo becomes the first Bahamian Head Coach to win the flagship tournament. 🇧🇸

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Amajahl Knowles

@3AM__MO

3 years

Current look in at all the Caribbean aunties that have no where to send their chain messages and daily scriptures.

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Amajahl Knowles

@3AM__MO

5 years

CARIFTA Swimming Update. After 3 Days Team Bahamas still topping the medal count with 55. With 28 🥇 , 13 🥈 and 14 🥉. Point Standings. 1. The Bahamas 🇧🇸- 667 2. Jamaica 🇯🇲 - 565 3. Trinidad and Tobago 🇹🇹 - 497

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Amajahl Knowles

@3AM__MO

2 months

Facts. Y’all too like glorify struggle 😂

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@40URTY

2 months

Nepotism >>>>> getting it out the mud

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Amajahl Knowles

@3AM__MO

4 years

Drake , Thugger and Future leaving the studio after recording “D4L”

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Amajahl Knowles

@3AM__MO

3 years

Kai Jones has arrived 🇧🇸

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Amajahl Knowles

@3AM__MO

1 year

After one day of competition The Bahamas out comfortably in front of the standings at the 2023 Carifta Swimming Championships. 1. The Bahamas 🇧🇸 - 262 points 2. The Cayman Islands 🇰🇾 - 175 points 3. Barbados 🇧🇧 - 135 points The morning session of Day 2 currently underway.

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