Erika Lang-Montgomery @1emama Twitter profile

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@feudums

Erika Lang-Montgomery

@1emama

4 years

How it started II: How it’s going II:

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Erika Lang-Montgomery

@1emama

3 years

Making @UF and all of #GatorNation proud! 💙🧡

Gators Women’s Basketball

@GatorsWBK

3 years

𝐈𝐧𝐭𝐨 𝐭𝐡𝐞 𝐓𝐨𝐩 𝟐𝟓 👋 For the first time since December 2016, the Gators are 𝙍𝘼𝙉𝙆𝙀𝘿, coming in at #19 in the @AP_Top25 ! 🐊 #GoGators

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Erika Lang-Montgomery

@1emama

1 year

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Erika Lang-Montgomery

@1emama

2 years

Proud of the fight our team showed in the 2nd half! Great effort!! ☺️👊🏾💙

Longwood Women’s Basketball

@LongwoodWBB

2 years

LANCERS WIN ‼️‼️‼️‼️ Down by as many as 21, never give up...what a win! #HorsePower || #TheRightSTUPH

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Erika Lang-Montgomery

@1emama

5 months

Longwood WBB is looking for a hard working, self-motivated, enthusiastic and energetic person to fill our Graduate Assistant position. If you fit the description, please DM me with contact info. Would love to meet you while I’m in Cleveland! ☺️

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Erika Lang-Montgomery

@1emama

2 years

A big shoutout to @LongwoodBase @courtneytaybron @RickCanter @CoachOx18 for helping my staff and I unload today and get settled!! ☺️💙Thank you!

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Erika Lang-Montgomery

@1emama

2 years

Early start to the morning…we got better today! ☺️

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Erika Lang-Montgomery

@1emama

2 years

Let’s Go!!!! 🧡💙🐊

Gators Women’s Basketball

@GatorsWBK

2 years

Introducing the 11th Head Coach in Florida Women's Basketball history, 𝐊𝐞𝐥𝐥𝐲 𝐑𝐚𝐞 𝐅𝐢𝐧𝐥𝐞𝐲. 𝘔𝘖𝘙𝘌 ⇉ #GoGators

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Erika Lang-Montgomery

@1emama

2 years

Do you have The Right STUPH???👀👀

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Erika Lang-Montgomery

@1emama

2 years

Happy National Mascot Day!! #Elwood

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Erika Lang-Montgomery

@1emama

5 months

Go Wood!!

Longwood Lancers

@LongwoodLancers

5 months

Champs

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Erika Lang-Montgomery

@1emama

6 years

Always love catching up with former players. @CoachJacie is leading @UMKCWBB ...great things ahead for their program!

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Erika Lang-Montgomery

@1emama

5 years

Would you rather go D1 and be a roster spot or go D2 and leave a lasting impact on the program and record books? 👀 All it takes is a willingness to work hard proven by @Tabeastaa_ ! #becoachable #getaworkethic

Flagler Athletics

@FlaglerSports

5 years

NEWS | Congratulations to @FlaglerWBB 's Tabitha Odabe on being selected to the D2CCA All-Southeast Region second-team!

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Erika Lang-Montgomery

@1emama

1 year

👀👀

Longwood University

@longwoodu

1 year

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Erika Lang-Montgomery

@1emama

2 years

Shoutout to @LongwoodBase for your energy today! We heard you and appreciate you showing up!!

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Erika Lang-Montgomery

@1emama

3 years

Just a couple of Gators headed your way!! ✈️ 🐊

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Erika Lang-Montgomery

@1emama

5 years

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Erika Lang-Montgomery

@1emama

2 years

👀👀out looking for future Lancers today!!

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Erika Lang-Montgomery

@1emama

25 days

Wrapped up our 7 weeks of training today! This bunch worked hard this summer. Excited for the season ahead! ☺️💙

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Erika Lang-Montgomery

@1emama

1 year

Proud of our squad! Pulled out a gritty win on the road today! ☺️

Longwood Women’s Basketball

@LongwoodWBB

1 year

𝐋𝐀𝐍𝐂𝐄𝐑𝐒 𝐖𝐈𝐍 ‼️ First round bye locked up, we'll see you in Charlotte! 🔒 #HorsePower || #TheRightSTUPH

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Erika Lang-Montgomery

@1emama

4 years

Always great to see a @GatorsFB win with the hubby!! 💙🧡🏈😷

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Erika Lang-Montgomery

@1emama

6 years

Ready to learn, grow and connect...headed to @wbca1981 convention with my assistant and PIC...30 under 30 honoree @SpecialJennings !!!

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Erika Lang-Montgomery

@1emama

1 year

Look 👀 who’s leading my hometown team!! @JAX_WBB got a great one to lead the charge!! Proud of you @SpecialJennings ☺️

Special Jennings

@SpecialJennings

1 year

Thankful. Grateful. Blessed! Super excited about this new chapter! #NewEra #LetsWork #JUPhinsUp 🐬

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Erika Lang-Montgomery

@1emama

8 months

Proud of our gritty effort on the road today! 💪🏾

Longwood Women’s Basketball

@LongwoodWBB

8 months

First Dub of 2024.. First Dub of Conference 🎉 #HorsePower || #therightstuph

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Erika Lang-Montgomery

@1emama

4 years

How it started How it’s going

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Erika Lang-Montgomery

@1emama

4 years

Tough one tonight losing to our rival! We will learn from it and it will make us better!

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Erika Lang-Montgomery

@1emama

2 years

Love the marketing of @longwoodu in the @Flack4RIC !!✈️

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Erika Lang-Montgomery

@1emama

10 months

It was great connecting with our Better Together partners yesterday! They got to meet our @LongwoodWBB squad and then they were treated to watch our afternoon practice.

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Erika Lang-Montgomery

@1emama

2 years

Congratulations @LongwoodSB 🏆

Longwood Lancers

@LongwoodLancers

2 years

Lancers Are Co-Champs After Finishing Sweep Of Winthrop! #HorsePower

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Erika Lang-Montgomery

@1emama

22 days

Great time watching ⁦ @ODU_WBB ⁩ practice and talking hoops and culture with one of the games greats ⁦ @DelishaMJones ⁩! #growingthegame

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Erika Lang-Montgomery

@1emama

5 years

Gators have left the swamp 👀 for future🐊. Praying for safe travels for all travelers on the recruiting trail! ✈️⛹🏾‍♀️⛹️‍♀️

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Erika Lang-Montgomery

@1emama

4 years

Sometimes great minds do think alike! My @Jumpman23 partner in crime @kraefin ! 😊🏀🧡💙🐊

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Erika Lang-Montgomery

@1emama

5 years

Atlanta bound for the week! Safe travels everyone!! ✈️🍑🐊🏀 #gatorhunting

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Erika Lang-Montgomery

@1emama

11 months

Challenge accepted! @DCooper323

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Erika Lang-Montgomery

@1emama

3 months

And just like that…they were GRADUATES!! ☺️💙🎓🎓🎓🎓🎓🎓 Congratulations!! @williamsbailey_ @anneleroy30 @JanayTurner_ @shippdavis3 @stephhdaviss23 @KiaraMcIntyre18

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Erika Lang-Montgomery

@1emama

1 year

I 💙 that 48 hours after the @MarchMadnessWBB National Championship game that people are still talking about WBB! Coaches and players keep working hard to grow the game to give women’s hoops the respect it deserves!! ☺️🏀💙

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Erika Lang-Montgomery

@1emama

2 months

Fun team vibes celebrating the 4th!! 🎇

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Erika Lang-Montgomery

@1emama

2 years

Together again…welcome @TeshJ02 ☺️💙

Longwood Women’s Basketball

@LongwoodWBB

2 years

Please welcome our second addition to the coaching staff, assistant coach and recruiting coordinator, Tesh Johnson. Welcome to Longwood!🐎🏀 Learn more about her at • • #HorsePower #GoWood #TheRightSTUPH

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Erika Lang-Montgomery

@1emama

5 years

Thank you @SJC_Sportsclub for having me back as your guest speaker this afternoon. Hope to see you at some @FlaglerWBB games next season!

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Erika Lang-Montgomery

@1emama

2 years

Thank you @longwoodu and the Farmville community for showing up to support us last night! Hope to see you back on Thursday as we go after our first win of the season! ☺️👊🏾

Longwood Women’s Basketball

@LongwoodWBB

2 years

Thanks to everyone who helped us #PackTheHall last night! 🏀 #HorsePower || #TheRightSTUPH

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Erika Lang-Montgomery

@1emama

2 years

Happy Graduation Day to our @milou_vennema ! We are proud of you! 💙☺️

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Erika Lang-Montgomery

@1emama

4 years

Love our beautiful campus...can’t wait to have visitors again! 💙🧡

FLORIDA

@UF

4 years

Welcome back, Gators!

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Erika Lang-Montgomery

@1emama

7 years

A big shoutout to my assistant @SpecialJennings on having her HS jersey retired tonight @LutheranEast !! Your @FlaglerWBB is proud of you!!

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Erika Lang-Montgomery

@1emama

7 years

So proud of my former player and @BK_GBB Head Coach @CoachClark33 for leading her team, which is also my alma mater, to a District Championship tonight!! Well done...congratulations and enjoy!!! 👏🏾👏🏾👏🏾😊❤️

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Erika Lang-Montgomery

@1emama

2 years

Love this group!! 💙☺️

Longwood Women’s Basketball

@LongwoodWBB

2 years

Our first 6 weeks together was 🔥 Learned a LOT, Grew a LOT, Gave a LOT!! • • #HorsePower #TheRightStuph

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Erika Lang-Montgomery

@1emama

1 year

Happy Easter!!

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Erika Lang-Montgomery

@1emama

1 year

There is never a guarantee that all the hard work will pay off, but when it does, it’s great to celebrate!! Congratulations @anneleroy30 …we are proud of you!!

Longwood Women’s Basketball

@LongwoodWBB

1 year

𝐁𝐢𝐠 𝐒𝐨𝐮𝐭𝐡 𝐏𝐥𝐚𝐲𝐞𝐫 𝐨𝐟 𝐭𝐡𝐞 𝐖𝐞𝐞𝐤: @anneleroy30 ‼️ She dropped a career-high 3️⃣0️⃣ against USC Upstate and helped us go 2-0 last week. Congratulations, Anne! #HorsePower || #TheRightSTUPH

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Erika Lang-Montgomery

@1emama

6 months

Thank you 💙 @TownOfFarmville , @PrinceEdwardSch and @longwoodu for showing up for our @LongwoodWBB squad last night! You guys were loud and had a huge impact in our win ! We’d love to have you back again Wednesday night at 7pm when we take on Gardner Webb!! #prettyplease 🙏🏾🤞🏾☺️

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Erika Lang-Montgomery

@1emama

2 years

"The addition of the Basketball Performance Center will not only aid in our efforts to recruit quality student-athletes, but will provide them with a phenomemal training space. We appreciate the investment from our donors and university to make this possible."☺️💙

Longwood Basketball

@LongwoodMBB

2 years

𝙄𝙉𝙏𝙍𝙊𝘿𝙐𝘾𝙄𝙉𝙂… 𝐓𝐇𝐄 𝐁𝐀𝐒𝐊𝐄𝐓𝐁𝐀𝐋𝐋 𝐏𝐄𝐑𝐅𝐎𝐑𝐌𝐀𝐍𝐂𝐄 𝐂𝐄𝐍𝐓𝐄𝐑 💪 Thank you to all the donors who made this project happen 👏 🔗: #OnTheRise

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Erika Lang-Montgomery

@1emama

5 years

Awesome to share such a special place like @OldCity and @FlaglerCollege with my🐊family!

Gators Women’s Basketball

@GatorsWBK

5 years

Family getaway 🐊🏀🏝

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Erika Lang-Montgomery

@1emama

2 years

Loved serving with my new family! ☺️💙

Longwood Women’s Basketball

@LongwoodWBB

2 years

Had an amazing morning serving the Farmville Community! We are all about #TheRightSTUPH and today we showcased what that first letter means, Servanthood! • • #GoWood

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Erika Lang-Montgomery

@1emama

2 years

Thank you for letting me join you. Loved listening to everyone’s stories!! ☺️💙

E. Lynne

@ELynne_VA

2 years

I hope @1emama didn't have somewhere to go after stopping at our midnight breakfast table on Saturday. My crew talked to her for a LONG TIME because they were so excited about her being the new @LongwoodWBB coach. 😁 #LongwoodSpirit #LancerPride #AlumniWeekend 💙

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Erika Lang-Montgomery

@1emama

6 months

Excited to celebrate our seniors tonight! ☺️💙

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Erika Lang-Montgomery

@1emama

2 years

Great start to the season @DrCoachBrown5 and @LongwoodSB ! Congratulations…Keep those bats swinging!!!

NCAA Softball

@NCAASoftball

2 years

The Lancers make history! ⚔️ Longwood stunned No. 4 Florida State with a 5-4 win that goes down as the highest ranked win in Lancer program history. #NCAASoftball x 📸 @LongwoodSB

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Erika Lang-Montgomery

@1emama

9 months

Congratulations… @anneleroy30 …well deserved!

Longwood Women’s Basketball

@LongwoodWBB

9 months

Congratulations to Anne-Hamilton LeRoy as she became #1 in All Time Free-throws Made in Longwood WBB History yesterday in our game vs. JMU🎉💙 #HorsePower || #therightstuph

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Erika Lang-Montgomery

@1emama

5 years

Jeremiah 29:11 For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future. 30 years ago the Gator Nation…

Erika Lang-Montgomery (@elangmontgomery) • Instagram photo

www.instagram.com

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Erika Lang-Montgomery

@1emama

2 years

👀👀🙌🏾🙌🏾🙌🏾🙌🏾☺️

Longwood Softball

@LongwoodSB

2 years

LANCERS SURVIVE ANOTHER DAY. IT COMES DOWN TO TOMORROW MORNING!!!!!! #LANCERSWIN #SADDLEUP

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Erika Lang-Montgomery

@1emama

1 year

Getting closer!!! ⏳

Longwood Women’s Basketball

@LongwoodWBB

1 year

Checking in on our future home 🤩 #HorsePower || #TheRightSTUPH

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Erika Lang-Montgomery

@1emama

2 years

Excited to build something special with our team this season! ☺️💙

Longwood Lancers

@LongwoodLancers

2 years

The @LongwoodWBB family now has six new members full of The Right S.T.U.P.H.! Welcome to Farmville, and we sure are excited to see you in action! 🙌👊 #HorsePower

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Erika Lang-Montgomery

@1emama

3 years

There’s no place like home!! 🧡💙

FLORIDA

@UF

3 years

Home 🔶 sweet 🔷 home

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Erika Lang-Montgomery

@1emama

8 years

Class is dismissed..we graduated! Thank you @wbca1981 and @USMC for making this experience possible! #USMCLeadership

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Erika Lang-Montgomery

@1emama

2 years

Thank you for including me in your Title IX photo exhibit!

Will Brown

@wwbrown19

2 years

Jacksonville native Erika Lang-Montgomery ( @1emama ) ushered Flagler College into its Division II era. She was an assistant for a resurgent @GatorsWBK program this year before being named the HC at Division I Longwood University ( @LongwoodWBB ) (March 2019, @staugrecord )

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Erika Lang-Montgomery

@1emama

8 months

Warm holiday wishes from Farmville, VA!! 💙

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Erika Lang-Montgomery

@1emama

6 years

Learning and Growing with some of the best in our game!!! #HCELA2018 #KnowledgeIsPower

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Erika Lang-Montgomery

@1emama

2 years

Many great seasons ahead!! 💙

Longwood Baseball

@LongwoodBase

2 years

🗣️ . @CoachOx18 on his first season as head coach 💪

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Erika Lang-Montgomery

@1emama

2 years

I’m excited to have our @LongwoodWBB alumnae back on campus this weekend! Looking forward to meeting everyone! ☺️💙

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Erika Lang-Montgomery

@1emama

7 years

Learning and growing with @CoachAGHoward @AStepUpFHA Head Coaches Leadership Academy. #HCLA17 #peachbeltconf

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Erika Lang-Montgomery

@1emama

6 years

Thank you @CoachPoint , @SpecialJennings and @UICWBB for your hospitality! Keep working...great things coming your way!

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Erika Lang-Montgomery

@1emama

6 years

Today we celebrated survivors and pitched pumpkins! 💞🎃

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Erika Lang-Montgomery

@1emama

2 years

Excited to have @CoachLandis386 on this journey with me! ☺️💙

Longwood Lancers

@LongwoodLancers

2 years

Welcome to Farmville @CoachLandis386 ! Glad you are a part of the @LongwoodWBB family. Let's get after it. #HorsePower

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Erika Lang-Montgomery

@1emama

1 year

⏳Can’t wait!!

Longwood University

@longwoodu

1 year

We can't wait for the crowd's roar, the squeak of sneakers on the shiny new court, and the scores lighting up this giant new board. Game on! 🏀⛹️ The Joan Perry Brock Center grand opening is just six weeks away! #JPBcountdown

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Erika Lang-Montgomery

@1emama

1 year

Congratulations to @Longwood_MG on being the Top Dawg!! 🏆🏆🏆

Longwood Lancers

@LongwoodLancers

1 year

. @Longwood_MG : Big South Champions...Yeah, that has a nice ring to it! What a day for the Lancers! #GoWood #HorsePower

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Erika Lang-Montgomery

@1emama

1 year

We appreciate your incredible generosity and support in helping us meet our goal!! #goalaccomplished ☺️💙

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Erika Lang-Montgomery

@1emama

2 years

😍😍

Tim Hall

@ADTimHallLANCER

2 years

Big, Big things in store for Longwood Hoops!! JPB Center will be transformational, in every aspect. #connect @LongwoodLancers @LongwoodWBB @LongwoodMBB

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Erika Lang-Montgomery

@1emama

7 years

We arrived in Boston this evening! Excited to see the city the next couple of days!

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Erika Lang-Montgomery

@1emama

6 months

Our @LongwoodWBB alumni is doing big things! Congratulations @achildresstv …we are proud of you! 💙☺️

Autumn Childress

@achildresstv

6 months

#RICHMOND ! Excited to share that I’ve been promoted to co-anchor of Good Morning Richmond! @8NEWS So excited to wake up with you every morning! Join me & @DelaneyHallTV starting March 4th! 💙

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Erika Lang-Montgomery

@1emama

2 years

🛫👀👀

Longwood Women’s Basketball

@LongwoodWBB

2 years

Be on the lookout for @1emama and @TeshJ02 this weekend as they go out in search of future Lancers! • • #GoWood #TheRightSTUPH

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Erika Lang-Montgomery

@1emama

2 years

Great win @LongwoodBase !!

Longwood Baseball

@LongwoodBase

2 years

LANCERS WIN!!! The series-evening win surpasses the 20-win mark for the first time since 2016!!

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Erika Lang-Montgomery

@1emama

2 years

Show your pride for @longwoodu and support our @LongwoodLancers student-athletes!! ☺️💙

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Erika Lang-Montgomery

@1emama

7 years

Squad!

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Erika Lang-Montgomery

@1emama

2 years

Can’t wait!! 🫶🏾

Longwood University

@longwoodu

2 years

We can already hear the chants, "Let's go, Wood!" 🏀 This sneak peek inside the Joan Perry Brock Center has us hyped for the 2023-24 basketball season! 🐴 👉

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Erika Lang-Montgomery

@1emama

2 years

No one more deserving than @_KillerKii 🧡💙🙏🏾😊

Gators Women’s Basketball

@GatorsWBK

2 years

𝗗𝗥𝗔𝗙𝗧𝗘𝗗! 💯 Congratulations to @_KillerKii for being drafted to the @ConnecticutSun ! 🐊 #GoGators

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Erika Lang-Montgomery

@1emama

2 years

This was a great investment in our student-athletes! Thank you @BigSouthSports ☺️💙

Longwood Women’s Basketball

@LongwoodWBB

2 years

Thank you to @BigSouthSports for putting on the first ever Freshman Basketball Academy! Big thank you to all the speakers who took the time to speak to our Freshman this weekend. Chardonnay had a fantastic time meeting the other freshman in the conference! • • #TheRightSTUPH

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Erika Lang-Montgomery

@1emama

4 years

Best decision I ever made!!😊🧡💙

Gators Women’s Basketball

@GatorsWBK

4 years

H🏀ME

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Erika Lang-Montgomery

@1emama

7 months

Family!!💙☺️

Longwood Women’s Basketball

@LongwoodWBB

7 months

It was great having our alumnae out to the JPB yesterday to watch us get a conference win! Thank you for all that you have done and coming out🩷! #HorsePower || #therightstuph

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Erika Lang-Montgomery

@1emama

5 years

The tiniest gestures often make the biggest impacts!! 😊

Gators Women’s Basketball

@GatorsWBK

5 years

We had a blast visiting with the students over at Littlewood Elementary today. See ya at the 5th grade college kickoff in a few weeks!😁👏🐊 #GoGators #GatorGood

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Erika Lang-Montgomery

@1emama

5 years

Congratulations @Tabeastaa_ , the back to back PBC Defensive POY and 1st Team All Conference player. You made an incredible impact in your two years @FlaglerCollege ! The best is yet to come for you!

Peach Belt

@PeachBelt

5 years

Congratulation Tabitha Odabe of @FlaglerSports for being name the PBC Women's Basketball Defensive Player of the Year! #PBCDOMINANT

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Erika Lang-Montgomery

@1emama

5 months

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Erika Lang-Montgomery

@1emama

6 years

Lunch today with a great bunch of people!! @FlaglerSports

0

2

13

Erika Lang-Montgomery

@1emama

2 years

Servanthood!!!!

Longwood Women’s Basketball

@LongwoodWBB

2 years

We had a great time volunteering today with @FuquaFalcons setting up for their “Trucks and Shucks” Oyster Fesitval! 🦪 #HorsePower || #TheRightSTUPH

0

2

20

0

16

Erika Lang-Montgomery

@1emama

5 years

First home win...2-0 to start the season! 💙🧡

Gators Women’s Basketball

@GatorsWBK

5 years

@lavbriggs Now THAT'S a highlight reel 🎥 Another W for the Gators 🐊

3

9

50

0

14

Erika Lang-Montgomery

@1emama

9 months

#TheRightSTUPH !

Longwood Softball

@LongwoodSB

9 months

Longwood Women’s Athletics all ready for the Farmville Christmas Parade! 🎄 @LongwoodLancers

0

12

70

0

2

16

Erika Lang-Montgomery

@1emama

4 months

We are thankful for this special group of students that are a part of our basketball family! ☺️💙

Longwood Women’s Basketball

@LongwoodWBB

4 months

Thank you ... WE appreciate you! We are thankful for all the time our student managers give to our program. They help us to be our best everyday! #HorsePower | #GoWood

1

3

17

0

1

16

Erika Lang-Montgomery

@1emama

6 years

Special day...Congratulations @FlaglerWBB hoopers @MaggzFlynn , @TiffHoops24 , Bri Roberts and Alex Alford...we are proud of you!! Today begins a new chapter for all of you. Many blessings as your new journey begins!!