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Nacoa 🔆

@NacoaUK

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National charity providing information, advice & support for everyone affected by a parent's drinking. Free Helpline: 0800 3583456 & helpline @nacoa .org.uk

UK
Joined January 2011
Don't wanna be here? Send us removal request.
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@NacoaUK
Nacoa 🔆
4 months
Give a lifeline for children affected by a parent’s drinking. Become a member of @NacoaUK today! You get: - a t-shirt - event invites - access to training programme - Members Social+ - a say at our AGM - and much more... #URNotAlone 💙
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@NacoaUK
Nacoa 🔆
2 years
‘I felt so alone growing up with alcoholism in the family. You blame yourself and wonder what you are doing wrong. 'I wish I had known Nacoa existed and you are never alone.' So proud to announce @VickyPattison as a patron. Welcome to the Nacoa family!
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@NacoaUK
Nacoa 🔆
1 year
'None of this was your fault!' The powerful moment when Anton Du Beke opened up about the violence he suffered by his father. @kategarraway is so right. You are not and never were to blame. And you are not alone! 💙
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@NacoaUK
Nacoa 🔆
6 years
He’s done it, @JonAshworth has crossed the line! Thank you so much to Jon and everyone who supported him and our work with those affected by a parent’s drinking. Still time to donate:
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@NacoaUK
Nacoa 🔆
6 years
Did you know there are millions of children affected by their parent’s drinking across the UK this Xmas? Today @DrRanj sends his #AdventCareMessage to them. 🎄
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@NacoaUK
Nacoa 🔆
5 years
'My goal is to let children of alcoholics know that they are not alone and provide them with tools to help them come out of a dark place'. Nacoa patron @CalumBest speaking brilliantly on @GMB about helping COAs. Keep listening for announcement of a BIG event later this year.🤩
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@NacoaUK
Nacoa 🔆
3 years
1 in 5 children are affected by their parent’s drinking during the holidays. Remember the 6 Cs I didn’t cause it I can’t control it I can’t cure it I can take care of myself I can communicate my feelings I can make healthy choices A special Xmas care message from @DrRanj . 💙
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@NacoaUK
Nacoa 🔆
6 years
It's #COAWeek2019 —time to draw light to the experiences of millions of children around the world affected by their parent's drinking. Join us to make this the biggest #COAWeek yet and help people know they're not alone.
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@NacoaUK
Nacoa 🔆
6 years
‘Tonight we’ve packed the biggest room in Parliament. Children affected by parent’s drinking have been heard.’ - Hilary Henriques @NacoaUK CEO Spell-binding evening of experiences from @JonAshworth @LiamByrneMP @CalumBest & @TonyAdams . We’ve come so far. With miles to share.
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@NacoaUK
Nacoa 🔆
5 years
We have created an Online Resource Pack for those concerned for young people affected by their parent’s drinking during #COVID19 social distancing. It has loads of info and ways to help. Please share with ur place of work or social space. #URNotAlone 🔆
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@NacoaUK
Nacoa 🔆
3 years
A stunning #takingactiononaddiction launch today! Was breathtaking to hear the Duchess of Cambridge discussing the needs of children affected by parental addiction in her speech. Together we can make this a better country to recover from the impacts of addiction. #URNotAlone
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@NacoaUK
Nacoa 🔆
2 years
No words do justice for how proud we are of @VickyPattison speaking out for children affected by a parent's drinking. Though @edballs and @susannareid100 speak for us all when they say she is an 'outstanding spokesperson'. You are not alone! 💙 #COAWeek2023
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@NacoaUK
Nacoa 🔆
6 years
‘Let’s take away the darkness of this thing.’ The wonderful @CalumBest and @AngieBest on raising awareness for children affected by a parent’s drinking during their challenge.
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@NacoaUK
Nacoa 🔆
5 years
All warmest wishes to our 6 #LondonMarathon runners today. With you in spirit every step of the way. Imagine how many COAs will cheer you on and how many more will now know there is help and support. We're in awe of each one of you. Endless thanks. 🙏 @JonAshworth @juiceysushi
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@NacoaUK
Nacoa 🔆
3 years
Sad day today. In 2017, Theresa May boldly put in place a strategy for children of alcoholics. As of today, sadly, that strategy has been completely abandoned and once again COAs are left out in the cold.
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@NacoaUK
Nacoa 🔆
5 years
This can be a hard time for children affected by their parent's drinking. They hope things will be different this year, but worry again it will be a time of upset and isolation. The Nacoa helpline is open every day over Xmas to talk and offer support. #URNotAlone #AdventCare
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@NacoaUK
Nacoa 🔆
4 years
It’s #COAWeek2021 ! Time to raise awareness for the 2.6 million children affected by their parent’s drinking. Share. Listen. Be kind. Join us to help them know that #URNotAlone . 💙
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@NacoaUK
Nacoa 🔆
6 years
Sending love to @CalumBest whose dad footballing legend George Best died 13 yrs ago today. Calum speaks out to help others feel less alone. The responses to his posts today show the lasting impact of parental alcohol problems #AlcoholAwarenessWeek #AAW18
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@CalumBest
Calum Best Official
6 years
On this day , 13 years ago , 2005 I lost my dad . An icon to many and a dad to me . Not a day goes by I don’t miss him , I burst with pride being his son , and I am proud to keep the…
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@NacoaUK
Nacoa 🔆
8 years
Help us provide a lifeline for millions of children affected by parent's drinking text HELP21 £5 to 70070 #COAWeek
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@NacoaUK
Nacoa 🔆
6 years
The 'key message for me is talk about it..I wish I'd known where I could talk to people.. Nacoa really helped me..They have no bias, no judgement.' Such a moving and emotionally mature discussion on growing up a child of alcohol dependent with @CalumBest on @5WrightStuff now.
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@NacoaUK
Nacoa 🔆
7 years
Very raw BBC2 doc on George Best. The whole family is affected by a parent's drinking problems. @CalumBest 's #secondbest is a moving account
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@NacoaUK
Nacoa 🔆
2 years
1 in 5 children are affected by their parent’s drinking during the holidays. Remember the 6 Cs I didn’t cause it I can’t control it I can’t cure it I can take care of myself I can communicate my feelings I can make healthy choices A special Xmas care message from @DrRanj . 💙
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@NacoaUK
Nacoa 🔆
7 years
At Xmas, a child of a problem drinker can be forced to deal with grown-up issues far beyond their years, which goes on to affect them throughout their lives. Today, TV star and Nacoa patron @CalumBest sends his #AdventCare message to them.
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@NacoaUK
Nacoa 🔆
5 years
An amazing evening at @HouseofCommons for our annual lecture on children affected by their parent's drinking. #coaweek2020 🔆 Left to right 🤩: @TonyAdams @josh_ffw @CalumBest @davidcoldwell Geraldine James Hilary Henriques MBE @CamillaTominey @dreamingofeden_ & Cheri Lunghi.
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@NacoaUK
Nacoa 🔆
4 years
'Many children will be facing the prospect of being locked in their homes with a parent who abuses drink or drugs.' @JonAshworth urges @MattHancock to support Nacoa and services helping children affected by their parent's drinking in lockdown. #URNotAlone
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@NacoaUK
Nacoa 🔆
11 months
Today’s loss of one of the world’s best friends shows — everybody knows somebody whose life has been touched by addiction… ‘Jennifer one day came up and said, “We know you’re drinking. You’ve got to get help to stop.”… 🧵 #addictionawarenessweek2023 #aaw2023
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@NacoaUK
Nacoa 🔆
7 years
It's #MentalHealthAwarenessWeek Try some of these suggestions of ways to look after yourself from @mentalhealth You are important!
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@NacoaUK
Nacoa 🔆
3 years
'I grew up knowing all of the feelings that every child of an alcoholic becomes all too familiar with.' Nacoa patron @liambyrnemp speaking so movingly at the parliamentary debate on alcohol harm last week. Watch the full emotional speech here:
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@NacoaUK
Nacoa 🔆
3 years
We are SO proud to announce Pokerface. A breathtaking two min film by young film-maker Alexander Kuhn. A story of a teenage man caught between minding his dad’s alcohol problem and acting to the rest of the world that everything is fine. #URNotAlone
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@NacoaUK
Nacoa 🔆
2 years
We 💙 you @TonyAdams ! Patron, legend…. DANCER!! 🕺 💃 #Strictly
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@NacoaUK
Nacoa 🔆
6 years
During Xmas, as a child or young person with a parent who drinks too much, things can get especially tough. MP and COA campaigner @JonAshworth today sends his #AdventCareMessage to urge anyone affected not to suffer in silence. #URNotAlone
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@NacoaUK
Nacoa 🔆
2 years
🥲 Look who got the Nacoa T-shirt on #BBCStrictly ! ⬇️ @TonyAdams - trustee extraordinaire - we love you and are with you all the way! 🕺💃🕺💃 #strictly @bbcstrictly
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@NacoaUK
Nacoa 🔆
6 years
'It was for my old man..but, the bigger picture for me, it was for the kids out there who went through similar things as me. What Nacoa do is so epic, and so helpful.' Our wonderful patron @CalumBest speaking with @reallorraine about why he climbed #MontBlanc . So proud!
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@NacoaUK
Nacoa 🔆
3 years
It is #COAWeek2022 ! A space in time to share about what is is like to grow up with a parent who drinks too much. Share. Listen. Be kind. Join us to help them know that #URNotAlone . 💙
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@NacoaUK
Nacoa 🔆
4 years
The UK government are set to cut their landmark strategy for children of alcoholics in 12 days. @JonAshworth knows why this is a disastrous decision at the worst time. Nacoa will always be there to support these vulnerable children. We should expect the same of our leaders.
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@NacoaUK
Nacoa 🔆
4 years
Please listen to @DrRanj #adventcare message, and spread the word this Christmas to anyone who is struggling with a parent drinking too much, You are not alone, it isn’t you fault, please contact Nacoa for support, we are always here to listen 💙 #Christmas
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@NacoaUK
Nacoa 🔆
6 years
A proud day for all with Nacoa. The first ever dedicated government support for those affected by a parent’s drinking felt a distant dream until @LiamByrneMP walked into our office. What a journey it's been! Thx to all involved, especially our callers.
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@NacoaUK
Nacoa 🔆
2 years
It is #COAWeek2023 ! Time to share about what is like growing up with a parent who drinks too much. Listen. Be kind. And help everyone affected know that #URNotAlone . 💙 What's on? 👉
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@NacoaUK
Nacoa 🔆
5 years
100ks of children in the UK live in homes where a parent's alcohol problem is kept secret from the outside world. The silent strain causes lasting harm. Though they can't speak out for themselves, they deserve a special place in our thoughts this #AlcoholAwarenessWeek . 💙
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@NacoaUK
Nacoa 🔆
4 years
Children of alcoholics are out of sight at the moment, but they don't have to be out of mind. This wonderful piece by @JonAshworth in the @Telegraph urges @MattHancock to support Nacoa's work with the 'forgotten victims' of #Covid_19 . @liambyrnemp
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@NacoaUK
Nacoa 🔆
3 years
'Why aren't I good enough for you to prioritise over drink?' Incredible insight from Nacoa patron @CamillaTominey on @BBCRadio4 #SaturdayLive . Affected by a parent's drinking..... #URNotAlone 🔆
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@NacoaUK
Nacoa 🔆
2 years
'I didn't understand why my Dad didn't love me more than he loved drink. But it's not that easy.' @VickyPattison speaking powerfully about being the child of an alcoholic on @BBCWomansHour . 🙏 Her new documentary (C4, 2 Aug) will help so many know that #URNotAlone .
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@NacoaUK
Nacoa 🔆
2 years
. @mrcalumbest speaks up so no one affected by a parent's drinking feels alone. As so many do. If you are affected by a parent's drinking, #URNotAlone . Nacoa is here for you. #CelebritySAS . 💙
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@NacoaUK
Nacoa 🔆
6 years
They've reached the summit of Mont Blanc! 👏 Huge congratulations to @CalumBest and the #RaisetotheTop team, who put together an amazing event to support Nacoa. Goes to show: in spite of challenges, with a little support, you can get to the top of the world 🔆
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@NacoaUK
Nacoa 🔆
2 years
In 2018, @Jeremy_Hunt put in place a £6M strategy for children of alcoholics. Three years later, the @DHSCgovuk abandoned its national strategy. All projects scrapped. @CalumBest is calling on Hunt to restore support for the most vulnerable children. 💙
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@NacoaUK
Nacoa 🔆
8 years
Sharing stories for #COAWeek @CalumBest "Being the child of an alcoholic dad was not easy" Read more at
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@NacoaUK
Nacoa 🔆
5 years
We're going to Parliament tomorrow to discuss with MPs how to help children affected by a parents drinking. What do u would help at a local or national level? What would make the difference to a child who is in struggling with a parent who drinks too much?
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@NacoaUK
Nacoa 🔆
3 years
For children living in a home where addiction is a problem, Christmas is a time of worry and fear. That’s why the Nacoa helpline is open every day over Christmas, 12-6pm. Free confidential advice and support for everyone affected by a parents drinking.
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@NacoaUK
Nacoa 🔆
5 years
It's #COAWeek2020 🔆. Time to share experiences from the millions of children affected by their parent's drinking. Some mums and dads drink too much...You are not alone.
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@NacoaUK
Nacoa 🔆
5 years
In families where alcohol is a problem, the pretending that everything is okay can do as much harm as anything else. As #COAWeek2020 comes to a close, here's film we made with @AlcoholChangeUK about 'How to speak properly with ur kids about alcohol.' 🎦 @josh_ffw
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@NacoaUK
Nacoa 🔆
6 years
We're going to the government's meeting tomorrow discussing their new project to help children affected by a parents drinking. What do u would help at a local or national level? What would make the difference to a child who is in struggling with a parent who drinks too much?
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@NacoaUK
Nacoa 🔆
4 years
Feeling bombarded by #MothersDay messages, you are not alone. Sometimes this day is a swirl of conflict, sadness, love, loss, in no real sense of order. Give yourself permission to feel your feelings, whatever they are. Then pls do something that makes you feel good today. 💙
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@NacoaUK
Nacoa 🔆
3 years
Thank you everyone for participating in a stunning #COAWeek2022 . Sharing stories in your own time in your own language helps to process things that have happened. It fills the world with compassion for these children who are too often mis-framed and misunderstood.
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@NacoaUK
Nacoa 🔆
7 years
It's #COAWeek2018 raising awareness for children affected by parental alcohol misuse. Join in the conversation to break down stigma and let those struggling know that they are not alone.
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@NacoaUK
Nacoa 🔆
5 years
In recent years, the Nacoa helpline has seen a huge increase in requests for help from adults affected by their parent's drinking. We now receive over 20k calls per year from 18+s! Here's ⭐️ Nacoa trustee @katetoj on what it's like being an ACOA.
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@NacoaUK
Nacoa 🔆
2 years
Announcing 🚨 the theme of #COAWeek2023 is ‘the family secret’. When alcohol problems are in the family, rules develop—don’t talk, don’t trust, don’t feel—to keep problems hidden from the outside world. 🧵 #COAWeek
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@NacoaUK
Nacoa 🔆
2 years
Well that's a wrap on a truly amazing #COAWeek2023 . Thank you all who got involved! While #COAWeek is over, our service keeps on. Answering around 30k calls for help per year...and climbing! But until #COAWeek2024 , year....🫳🎤
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@NacoaUK
Nacoa 🔆
8 years
"I did know you loved me, but it would have meant so much if you could have shown me." @CalumBest #FathersDay
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@NacoaUK
Nacoa 🔆
5 years
We need now to be especially concerned for the welfare of children affected by their parent's drinking. Social connection with the outside world is often a vital refuge for them. Nacoa is open—here for all affected. In high demand, we are running on temporarily reduced hours.💙
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@NacoaUK
Nacoa 🔆
5 years
Nacoa ⭐️ patron @CalumBest is right: 'lots of people don't want to talk about' how parental alcohol problems affect children, especially at Xmas. But during #AdventCare season, we want everyone to know that they are not alone and that a parent's drinking is never your fault.
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@NacoaUK
Nacoa 🔆
4 years
First set of eye-popping posters gone up near @ashtongatestad in our #HeretoListen poster campaign in Bristol. 👀💙💛💙💛👀 This is the first billboard campaign for children affected by their parent's drinking ever to hit the UK!
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@NacoaUK
Nacoa 🔆
8 years
It's #COAWeek2017 an international campaign to raise awareness of children affected by parents alcohol problems
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@NacoaUK
Nacoa 🔆
3 years
We always hear, 'I wish I'd seen someone raising funds for people like me when I was younger. I'd have known I'm not the only one!' That's why it means so much to see @CarolineFlint being the first #mastermind contestant in aid of children affected by their parent's drinking. 🏆
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@NacoaUK
Nacoa 🔆
4 years
30% of children who call the Nacoa helpline have spoken to NO ONE about the problems they face. Not their family, not their school. No one. This is why it is so important to provide free accessible, confidential support, irrespective of whether their parent continues to drink.
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@NacoaUK
Nacoa 🔆
4 years
Part 1: Social isolation and increased drinking is causing more distress and worry to children living with parents who drink too much. Nacoa is here for you all through lockdown and beyond. We cannot thank @dreamingofeden_ , Jude and friends enough
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@NacoaUK
Nacoa 🔆
5 years
Record numbers of parents and carers are calling Nacoa to refer their own children for help. @josh_ffw went on @SkyNews to talk about why that is and what it feels like to be a parent who knows they drink too much. #COAWeek2020 🔆
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@NacoaUK
Nacoa 🔆
5 years
Absolutely buzzzing to be here for @CalumBest 's unbelievable @MyTributegame in Belfast in honour of Nacoa and children affected by their parent's drinking. The beautiful game for a beautiful cause! #URNotAlone
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@NacoaUK
Nacoa 🔆
6 years
It’s our birthday! 🎂 28 years ago today since we first picked up the phone to somebody affected by a parent’s drinking. Thank you to everyone who has helped us along the way to answer the 100ks of calls since. We couldn’t have done it without you. 🙏
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@NacoaUK
Nacoa 🔆
5 years
#fbf ‘My mum’s mum was an alcoholic, she passed away. My dad was an alcoholic, he passed away. Came to me, damn I was close to going down a dark road.' 'Find someone who you like or trust...and tell them what you think'. @CalumBest 💙🔆
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@NacoaUK
Nacoa 🔆
7 years
Did you know that across the UK there are millions of children and young people living with a parent who has a problem with alcohol? Today, TV doctor and Nacoa supporter @DrRanj sends his #AdventCare message to them.⭐️
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@NacoaUK
Nacoa 🔆
2 years
The government confirmed last week that it is cutting ALL their dedicated support for children of alcohol-dependent parents. Thank you @ceri_walker_ for going on BBC News to explain why that is the wrong thing to do. 💙 🧵
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@NacoaUK
Nacoa 🔆
7 months
‘Some of you will know I am a proud patron of @NacoaUK , the national charity for children affected by a parent’s drinking. I am also the child of an alcoholic… @VickyPattison 🧵 #COAWeek
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@NacoaUK
Nacoa 🔆
2 years
So important this week to remember that children and family of addicted parents deserve recovery too. 🙏 @SarahDrage3 for this powerful #AddictionAwarenessWeek experience blog.
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@NacoaUK
Nacoa 🔆
4 years
Nacoa patron @CalumBest in the @Telegraph on why the government shouldn't abandon its landmark strategy for children of alcoholics in March. Helpline calls to Nacoa doubled during lockdown. It's a time to step up and do the right thing.💙
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@NacoaUK
Nacoa 🔆
6 years
Nacoa is not a fashionable charity. But fashion icon @ellemacpherson has #GotTheTshirt and supports children affected by their parent's drinking.
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@NacoaUK
Nacoa 🔆
8 years
First ever children of alcoholics manifesto lead by @LiamByrneMP calls for government to fund support #COAWeek2017
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@NacoaUK
Nacoa 🔆
2 years
‘I miss my brother, he was my twin and my best friend, but I don't miss the alcoholic.’ Honoured to have helped a little on this. That @willyoung is using his experiences to help others is nothing short of heroic. ‘Losing My Twin Rupert’ is on Channel 4 at 10pm tonight.
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@NacoaUK
Nacoa 🔆
6 years
‘I support #COAWeek because children living with parents who drink too much need to know there is hope..there are people and places that understand.’ Today we’ll welcome England footie legend @TonyAdams to speak at our annual ‘David Stafford Lecture’ at the @HouseofCommons . 💙🔆
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@NacoaUK
Nacoa 🔆
8 years
Without charities like Nacoa these most vulnerable members of society would be dealing w/ this complex & traumatic problem all by themselves
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@NacoaUK
Nacoa 🔆
6 years
Happy #fathersday , a day to celebrate all amazing dads out there. Also sending love to all those whose dads either struggle to care or aren’t around for their children. #URNotAlone
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@NacoaUK
Nacoa 🔆
6 years
At Xmas, a child of a parent who drinks too much can have to deal with grown-up issues beyond their years. It affects them throughout their lives. Today, Nacoa patron and TV star @CalumBest sends his #AdventCareMessage to say it isn't your fault and you are not alone.
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@NacoaUK
Nacoa 🔆
3 years
it is not a betrayal of the family to talk about being affected by your parent’s drinking. Nacoa is here confidentially with no limits or conditions. #URNotAlone video by ambassador @josh_ffw . ⭐️
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@NacoaUK
Nacoa 🔆
6 years
Sending huge love and best of luck to all of the wonderful band of celebs led by @CalumBest climbing to the top of Mont Blanc to raise funds for Nacoa. To follow along and support them, go to . 🏔🔆
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@NacoaUK
Nacoa 🔆
6 years
Tune in to @BBCRadio4 today at 11am for a doc presented by @CamillaTominey exploring what it's like growing up with a parent who drinks too much. If you're affected by your parent's drinking #URNotAlone . It's not your fault and Nacoa is here for you.
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@NacoaUK
Nacoa 🔆
3 years
So proud @CarolineFlint will be the first ever contestant to do #Mastermind for children of alcoholics. Tune in to see Caroline on the famous chair at 5.45pm on BBC One. Specialist subject: the Alien movies! 👽 Break a leg, Caroline.🤞
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@NacoaUK
Nacoa 🔆
1 year
Nacoa patron @VickyPattison spoke so movingly on @itvpeston about why she campaigns for children affected by a parent's drinking. Joined by @JonAshworth a tireless voice for these children and the dire lack of gov support. Watch full 10min segment here:
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@NacoaUK
Nacoa 🔆
2 years
Government cut its national strategy for children of alcoholics. ☑️Gov say they have invested £7m in services. ❌ They cut all of those services. ☑️ £530m for local authorities for treatment services. ❌ No support for children whose parents are not in treatment.
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@NacoaUK
Nacoa 🔆
6 years
This is Hilary Henriques MBE, Nacoa co-founder and CEO. She doesn't court much attention, but it's #IWD2019 so.... She has changed the way the government and the world thinks about children affected by their parent's drinking, period. She's an inspiration and an icon.
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@NacoaUK
Nacoa 🔆
3 years
When there is dependency in the family, members will often cope by adopting defined roles. These often persist into adulthood and carry consequences. That almost everyone affected by parental addiction develops huge resilience is not a justification for ignoring their needs...
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@NacoaUK
Nacoa 🔆
2 years
‘If I’d have seen something on TV mentioning Nacoa and children of alcoholics, I’d have known I wasn’t alone.’ Because of the silence these children face, @CamillaTominey taking on the #Mastermind chair for Nacoa resonates so loudly. Affected by a parent’s drinking #URNotAlone
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@NacoaUK
Nacoa 🔆
4 years
Children affected by a parent's drinking deserve help in their own right, whether or not the parent continues to drink. 💙 #URNotAlone
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@NacoaUK
Nacoa 🔆
3 years
It is #COAWeek2022 13 - 19 February. 💙 A time to share stories and the work being done to support children affected by their parent's drinking. Get involved, share your story, share your work. 👇
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Nacoa 🔆
6 years
Fantastic to see @JonAshworth & @Jeremy_Hunt on news today announcing £ to support children of alcohol-dependent parents. Hats off to Jon for being up early the morning after completing a sweltering #LondonMarathon It's not too late to show your support
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Nacoa 🔆
2 years
'I thought if I could stop her drinking, everything would be fine.' @jen_h_88 in a powerful, important moment of visibility and connection at last week's #NacoaNorthernGala . #URNotAlone
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@NacoaUK
Nacoa 🔆
5 years
Nacoa is here for anyone affected by their parent's drinking, whatever age wherever in the UK. Over 50% of callers are under 25 yrs. 1/3 of have told no one about their problems. It's why protecting the helpline is so vital—we reach those who are totally isolated. 💙
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@NacoaUK
Nacoa 🔆
5 years
As a child with a parent who drinks too much, and isn't ready to stop, you can feel there's no one to talk to. It's lonely. That's why Nacoa exists to listen. Hear what it's like and how we help in this wonderful #Seriously podcast ft @CamillaTominey . 💙
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@NacoaUK
Nacoa 🔆
9 years
It's #ChildrenOfAlcoholics Week, an international campaign to raise awareness & reduce stigma #COAWeek2016 #IamCOA
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@NacoaUK
Nacoa 🔆
5 years
'I learned "Don't talk, don't trust, don't feel." No one told me this. It was shown.' Words can't do justice to how brilliant is this #bbchooked podcast with @josh_ffw . So moving, full of honesty and truth! 💙
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