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Lailaalhila

@lailaalhila

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Joined June 2015

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@lailaalhila

Lailaalhila

10 months

High-Protein Lemon-Blueberry Muffins These lemon-blueberry muffins are so good, you'll think they came straight from a bakery. A sprinkle of sugar creates a nice crunch on the outside, while strained yogurt ensures the muffins stay moist on the inside.

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@lailaalhila

Lailaalhila

10 months

Mason Jar Power Salad with Chickpeas & Tuna This power salad will keep you fueled for hours, thanks to 26 grams of protein and 8 grams of fiber. Tossing the dressing and kale, and then letting it stand in the jar, softens it enough so you don't need to massage or cook it to make

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@lailaalhila

Lailaalhila

10 months

Sheet-Pan Salmon with Sweet Potatoes & Broccoli The vibrant combo of cheese, cilantro, chili, and lime—inspired by Mexican street corn—makes this salmon sheet-pan dinner burst with flavor.

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@lailaalhila

Lailaalhila

10 months

Jonathan Perno's Spiced Candied Pecans At home or at Campo, the restaurant he oversees at Los Poblanos Historic Inn & Organic Farm in Albuquerque, chef Jonathan Perno likes to welcome guests with spiced New Mexican pecans. You won't see this in most spiced-nut recipes, but Perno

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@lailaalhila

Lailaalhila

10 months

Acai Bowl This homemade acai bowl recipe makes for a delicious breakfast any day of the week. Acai can be very tart, so blending it with banana, coconut water and mixed berries adds sweetness to help balance the flavors. Feel free to switch up the toppings depending on your

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@lailaalhila

Lailaalhila

10 months

Garlic Roasted Salmon & Brussels Sprouts Roasting salmon on top of Brussels sprouts and garlic, flavored with wine and fresh oregano, is simple enough for a weeknight meal yet sophisticated enough to serve to company. Serve with whole-wheat couscous.

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@lailaalhila

Lailaalhila

10 months

Vegan Pumpkin Bread Flaxseed meal, which develops a gelatinous texture when mixed with water, replaces the eggs and provides structure to this moist, flavorful loaf.

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@lailaalhila

Lailaalhila

10 months

Sheet-Pan Tomato Soup Roasting the tomatoes concentrates their flavor, yielding a richly flavored soup. Make a manchego grilled cheese for dunking.

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@lailaalhila

Lailaalhila

10 months

Honey-Sesame Turkey Meatloaves with Broccolini Adding cooked veggies to these mini meatloaves helps the lean turkey stay juicy.

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@lailaalhila

Lailaalhila

10 months

Named after a Swiss physician, Bircher muesli features fresh apple, lemon juice and nuts. We added to this refreshing combo by including chia seeds for a boost of omega-3 fatty acids and fiber, and we finish our version with a mix of fresh berries for color and flavor.

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@lailaalhila

Lailaalhila

10 months

Sheet-Pan Balsamic-Parmesan Roasted Chickpeas & Vegetables A tangy, balsamic dressing and nutty Parmesan cheese combine to coat tender roasted vegetables and chickpeas in this springy vegetarian dinner. To keep it vegetarian, serve it over quinoa or, for meat-eaters, serve with

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@lailaalhila

Lailaalhila

10 months

Sheet-Pan Maple-Mustard Pork Chops & Carrots You need just one pan for this satisfying weeknight dinner. A sweet and savory maple-mustard glaze livens up baked pork chops, while the carrots are jazzed up with flavor-boosting and anti-inflammatory garlic, ginger and turmeric.

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@lailaalhila

Lailaalhila

10 months

Sheet-Pan Sweet Potato Fajitas These vegetarian sheet-pan sweet potato fajitas are mild and tender with a little bit of char from the broiler. The colorful toppings add freshness and texture.

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@lailaalhila

Lailaalhila

10 months

Apple Pie-Inspired Overnight Oats There's no better way to usher in fall than apple pie-inspired overnight oats in the morning. Prep and store this easy breakfast ahead of time to have on hand for busy work and school mornings.

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@lailaalhila

Lailaalhila

10 months

These snacks are not only healthy and delicious. They also include at least 3 grams of fiber per serving from ingredients like fruit, whole grains, legumes and nuts, all of which can help support your heart health and healthy digestion. Plus, these nutritious recipes are less

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@lailaalhila

Lailaalhila

10 months

Apple, Bacon & Butternut Squash Quiche Sweet apples and butternut squash team up with savory bacon in this easy quiche recipe that's perfect for brunch or dinner with a green salad on the side.

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@lailaalhila

Lailaalhila

10 months

Tuna & Avocado Sweet Potato ToastBaked Eggs with Roasted Vegetables With 11 grams of protein in each serving, this recipe is great for breakfast. Start preparation the day before and chill overnight for minimal work in the morning.

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