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Integrity Profile
Integrity

@integritycdn

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93,054
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Mom, Wife, Husky; Kitchen Goddess (myth); Fitness; Children’s Advocate; Tweets are my own; She/Her; #KindnessMatters #WomenSupportingWomen

Alberta, Canada
Joined July 2011
Don't wanna be here? Send us removal request.
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@integritycdn
Integrity
1 year
When I was a teen I hung out with different groups One night a friend went to a party that went badly She called my house and when she heard I wasn’t home decided to tell my Dad she was in trouble Dad picked her up and got her safely home at midnight He never told me
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1 year
This should be freaking everyone the hell out For Real
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Integrity
1 year
/2 Generationally my family has always been considered the safe home when kids were in trouble and in need of help I’m proud of that❤️
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@integritycdn
Integrity
1 year
/3 I called Dad this morning just to share the enormity of love sent his way having shared the story here, “You were all really good kids” That’s it❤️ #Humility #KindnessMatters
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@integritycdn
Integrity
1 year
@timethief All my friends called him Dad🙂
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@integritycdn
Integrity
4 months
Jay and I just got back from a walk with Malley and Ky The little one is never being walk again Never. 😐😐😐😐😐
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@integritycdn
Integrity
1 year
@SportsThor @chriscurtola I’d prefer a charged up and infuriated state of being
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@integritycdn
Integrity
7 months
I’m curious… Who has entirely separate banking accounts with their current or former partners? Interested in how most folks do things🙂
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@integritycdn
Integrity
6 months
Friends back from a cruise … sick Friend back from flight trip with other couples … all sick Anyone travel and not come back with the plague? Please advise
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@integritycdn
Integrity
1 year
@LostinAusten27 My grandparents cared for many children in the community A philosophy of family by choice❤️
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@integritycdn
Integrity
7 months
/2 … We have been married over 2 decades We have separate accounts and etransfer back and forth on various payments Jay doesn’t need to see what I spend on mascara and I don’t care how often he spins thru the Coffee shop Works for us🙂
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@integritycdn
Integrity
1 year
@wdrohrer My friend told me the following day Dad got her out of a very dangerous situation I’m glad she asked him for help❤️
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@integritycdn
Integrity
1 year
@Admelein My friends all loved my Dad❤️ Pretty sure he would have taken Trish thru a drive thru after her ‘party gone bad’ ordeal before dropping her off at home😂
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@integritycdn
Integrity
10 months
Well Done Janis Irwin … Well Done Creepy Smith trolls gonna find your replies hidden and derrières blocked You’ve been warned.
@JanisIrwin
Janis Irwin
10 months
Prove it, Premier. #ableg
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@integritycdn
Integrity
11 months
I had seen my Husband symptomatic with a cold/flu virus only once in 20 years The man was a machine COVID came along in March and knocked the living shit out of him When the Premier and Minister of Health downplay vaccines … We are f*cked Alberta #ableg #abpoli
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@integritycdn
Integrity
1 year
Adult male Cyclist coming up on my rear while walking the Huskies on the residential sidewalk The expectation was that WE move Not this time.
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@integritycdn
Integrity
1 year
/4 ‘Doing the right thing when no one is looking nor the wiser’ The Measure of true Character Thanks for loving my Dad everyone❤️ #Gratitude #Respect
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@integritycdn
Integrity
9 months
Congratulations UCP voters You just collapsed Alberta Healthcare How proud you must be.
@gilmcgowan
Gil McGowan
9 months
Urgent warning issued by Alberta Medical Association president: “Our emergency departments are overflowing with sick patients. Our hospitals are overflowing at 150 per cent capacity and our ICU capacity is almost completely full across the province.”
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@integritycdn
Integrity
10 months
Dear @JustinTrudeau Regardless of political affiliation the majority of Canadians (including Albertans) do NOT want an Alberta Pension Plan The referendum will be swayed by Choice of Wording Please Intervene on behalf of those who wish to remain in the CPP Regards, Integrity
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@integritycdn
Integrity
1 month
While not a controlled clinical study it appears Male Account Holders hold the greater ‘soft spot’ for Smith’s teary breakdown Women? We know better.
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@integritycdn
Integrity
1 year
Grey suffered a severe Grand Mal seizure She was put to sleep with our family surrounding her We are unimaginably Heartbroken💔
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@integritycdn
Integrity
9 months
Who remembers A&W drive up service? Don’t date me😆
@Cathyldemelo
mamadabest 🇨🇦🏒🏈
9 months
@integritycdn They used to have them at A&W. It had the weenie on a toasted bun with relish, onions and I think mustard and cheese. It was so good!
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@integritycdn
Integrity
1 month
Where the fuck is Our Premier? Jasper Evacuation is cause for immediate Presser updates #Jasper #Wildfires #ableg
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@integritycdn
Integrity
6 months
*This won’t be a popular opinion so brace yourself I would back the hell out of the NDP Leadership race for a Candidate who can defeat Smith Considering another 4 year UCP term this would literally be a lifesaving decision for our Province I am throwing my support at @nenshi
@nenshi
Naheed Nenshi
6 months
Hi, I’m Naheed Nenshi. I’m running to be the leader of Alberta’s NDP and the next premier of this province. I can’t do this without your support. Visit to buy a membership and sign up as a supporter. We can do this. Together. For Alberta. For all of us.
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@integritycdn
Integrity
1 year
Goodbye @WestJet Your political leanings are gross I wouldn’t buy a ticket from your airline if it meant never flying again
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@integritycdn
Integrity
1 month
I don’t give a flying fuck if you have to cancel your trip to the mountains Jasper is a mere 5km away from being lit up!!!! What the Hell is wrong with some people? Maybe start thinking about how much of that trip monies you can put towards disaster relief #Empathy
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@integritycdn
Integrity
2 months
I’m a Canadian living in Smith’s Alberta Barely recognizable I am demanding my Province have the ability to participate in the Canadian Dental Care plan Smith can go to Hell
@JustinTrudeau
Justin Trudeau
2 months
Over 200,000 Canadians have gone to the dentist because of the Canadian Dental Care Plan.   200,000 Canadians — who didn’t have coverage nine weeks ago — are now on a plan and getting the dental care they need.
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Integrity
1 year
What the f*ck is taking Smith so long to request Federal assistance with Alberta’s Fires? Oh wait … #ableg #abpoli
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@integritycdn
Integrity
11 months
I was anxious to leave Winnipeg enroute to Alberta in 1996 I have never wanted to get the f*ck back to my hometown more than at this very moment Congrats @WabKinew May this serve as a reminder to Smith … election cycles serve a purpose Nothing is Forever B*tch
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@integritycdn
Integrity
1 year
@Mz_Kat So many of us know and love folks in Kelowna My heart breaks for them all😔
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@integritycdn
Integrity
1 year
You mean this Super Cool Doc? F*cking Rockstar
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@AB_MD_WarRoom
Alberta MD War Room
1 year
You suits wanna know her name? IT'S DR. HEREF ORU.
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@integritycdn
Integrity
9 months
Finally finished big dumb Bench everybody… How did I do?🙂
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@integritycdn
Integrity
5 months
My Heart❤️
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@integritycdn
Integrity
9 months
“But … I like my Naturopath” Good for You As a Taxpayer however I’m not interested in picking up your tab
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@integritycdn
Integrity
4 months
On behalf of every Sexual Assault Victim/Survivor that I have fought for in my career including infants and children, Remove this glorification of Perpetrator violence Trash.
@ryanwhitney6
Ryan Whitney
4 months
Leafs fans I feel for you guys. This ain’t right.
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@integritycdn
Integrity
1 year
Oh . My . Gawd😐
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@integritycdn
Integrity
5 months
Good morning from little Ky❤️
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@integritycdn
Integrity
9 months
The question (from a Dude no less) offends me It should offend all women.
@LangmanVince
Vince Langman
9 months
Are you ok with 77 year old Dolly Parton dressing like a 20 year old Dallas Cowboy Cheerleader. Yes? or No? 👇
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@integritycdn
Integrity
3 years
@jbtwickens I’m getting sentimental again … My Dad just retired in December after 60 years of Long Haul He followed every possible safety measure plus some Thank you for Your Service Friend🏆
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@integritycdn
Integrity
11 months
I’ll leave before that b*tch touches my pension I’m taking a whole lot of other Albertans along with me too Just sayin. #ableg
@DianaBatten_
Diana Batten
11 months
Here’s Danielle Smith openly admitting that she'll use hundreds of millions of YOUR pension dollars to create a provincial police force and tax collection agency. 1/5 #ableg #abpoli
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@integritycdn
Integrity
7 months
Vassy Kapelos smashed that full interview🔥🔥🔥 A must watch
@TheBreakdownAB
The Breakdown
7 months
Yesterday on CTV's Power Play... Smith claimed that medical professionals are making decisions without evidence and then cited the closure of the Tavistock Clinic. Except that clinic isn't closed and two new ones will replace it. Evidence indeed... #abpoli #ableg #cdnpoli
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@integritycdn
Integrity
8 months
I adore and respect you @PfParks 🔥 Thank you for having the professional backbone and integrity to deliver the facts For real. #ableg
@TheBreakdownAB
The Breakdown
8 months
This afternoon's presser saw a lot of dodging and spin... Except from @PfParks . Everyone should listen to what he had to say on vaccines. #abpoli #ableg #cdnpoli
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@integritycdn
Integrity
2 years
I have no exit Strategy from Alberta Smith Wins I’m totally f*cked Gonna be alot of that going around. #ableg #DanielleSmithIsUnfitToLead
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@integritycdn
Integrity
7 months
I left Manitoba and moved to Alberta in order to further expand my career, get married, have kids and raise Huskies The abysmal, hateful and divisive state of Alberta right now… Homesick.
@WabKinew
Wab Kinew
7 months
I ❤️ Lisa! Happy Valentine’s Day 🌹💃🏽🕺🏽
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@integritycdn
Integrity
9 months
What the absolute f*ck is this shady dirty behind Albertans back while they sleep garbage? How the hell did UCP Voters arrive at a decision to do this to their Families, Neighbours and Colleagues? I wanna know
@JanisIrwin
Janis Irwin
9 months
Around midnight, when they hoped you weren’t paying attention, the UCP rammed through a bill that allows them to take Alberta out of the CPP. I may have had the last word in debate, but this fight isn’t over. Your pension is yours. Hands off our CPP. #ableg
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@integritycdn
Integrity
1 year
I’m inviting Folks on My Account voting for the UCP to unfollow Me I’m not interested in Follower count I want likeminded Folks to feel safe Thank You
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@integritycdn
Integrity
3 years
@CMOH_Alberta @Lorian_H Significant outbreak you say... Did the ‘sole’ returning Traveller attend a large Social Gathering at a Church for instance? Were quarantine protocols followed upon arrival? Questions that will never be answered by our Government
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@integritycdn
Integrity
11 months
I can’t believe I have to say this, ‘Please make sure that you get an UPDATED version of Cvid shot as opposed to the outdated’ Pass it on. **This f*cking province is an embarrassment😐
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@integritycdn
Integrity
11 months
Like a great big Girl I got my 2 shots🙂 **My favorite Man got his too cuz we love each other❤️ Which of my Friends here are planning a shot before the end of October? Reply if it’s you!⬇️
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@integritycdn
Integrity
1 year
So much for @ABDanielleSmith unblocking Albertan’s Twitter accounts I should be able to receive Wildfire status updates I have a Young Nephew fighting these Blazes and shouldn’t have to rely on the Opposition Party for updates I guess she lied to you @ryanjespersen #ableg
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@integritycdn
Integrity
1 year
Our first Solo walk Red is searching for her … Miska was always in the lead *My Heart💔
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@integritycdn
Integrity
4 months
I so much as swear and this f*cking Site sanctions me How the hell is a Tweet with graphic sexual violence permitted to stay despite mass reporting? Gross.
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@integritycdn
Integrity
4 months
If Women aren’t trembling with anger here … They aren’t understanding what is to come
@TheBreakdownAB
The Breakdown
4 months
From the DM's... We've received several DM's that multiple UCP MLA's & at least 1 minister are actively working to introduce changes to health care that will see access to abortion severely limited. It seems the UCP are coming for women's healthcare. #abpoli #ableg #cdnpoli
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@integritycdn
Integrity
1 year
My take on Smith’s emotional ‘breakdown’ I’ve watched pedophiles bawl with snot hanging from their chins as they pled for mercy in front of a Judge I’ll let you folks do the math.
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@integritycdn
Integrity
1 year
I’ll respect your religion when it doesn’t infringe on Human Rights We good with that?
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@integritycdn
Integrity
1 year
I want the Truth here Friends, Would you eat this on a hot day? No pressure … just my self esteem on the line🙂
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@integritycdn
Integrity
11 months
I’m ashamed to live in a province where our Premier thinks this is ‘free speech’ #ableg
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Integrity
24 days
The Nurses are being so good to my Mom❤️ OH MY GAWD She loves one of the male nurses so much I’m pretty sure he will be invited for Christmas dinner Thank you to All Nurses … You are the backbone of Healthcare🔥🔥🔥
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@integritycdn
Integrity
2 years
Anyone Who Likes Danielle Smith … Leave My Account NOW! #Ableg
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@integritycdn
Integrity
5 months
Tough Crew😆
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@integritycdn
Integrity
1 year
@Feisty_Waters Friend just texted Me they are back from Vacation I said I’ll see you in 2 weeks😬😂😂
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@integritycdn
Integrity
9 months
It is clear that @JanisIrwin has some serious Gawdamn Guts That’s the Tweet.
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@integritycdn
Integrity
1 year
For the first time in 30 years I have no idea whether I will be retiring in Alberta We can't stay in a Province that requires Us to pay out of pocket for Healthcare I loved Alberta prior to the UCP #ableg
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@integritycdn
Integrity
1 year
For those 'Bathing in Glee' over a looming Divorce... Get a f*cking life
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@integritycdn
Integrity
2 years
As a Woman who has worked in High Conflict situations I will say this, Chrystia Freeland was terrified Period. We learn to camouflage Our Fear in order to get thru the immediate and sometimes lifesaving task at hand I Fear what is to come Friends😔 #abpoli #cdnpoli #ableg
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@integritycdn
Integrity
11 months
Instead of a Turkey this weekend, Slowcooker Chili with homemade scones and Cherry Cheesecake This ok Friends?🙂
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@integritycdn
Integrity
9 months
I would personally like to tell anyone with these misogynistic bullsh*t thoughts and opinions regarding a woman’s appearance… F*ck off you Losers You are simply radiant @global_leslie ❤️
@GlobalCalgary
Global Calgary
9 months
Global News Calgary traffic reporter @global_leslie responds to an email criticising her choice of clothes. #yyc
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@integritycdn
Integrity
21 days
I just spoke with Mom on speaker from her hospital room She is in tremendous pain but I heard her scold my Dad, “Integrity’s Bday card is on the counter John. You have to go home and mail it” Thinking of her Daughter after the Hell she has gone thru❤️😭 Send love to Mom
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@integritycdn
Integrity
8 months
My Husband was advised he could have his orthopaedic surgery in a Toronto clinic for $30,000.00 This didn’t include expenses and who in the holy f*ck would have assisted with his recovery 3 provinces away? Alberta has no idea what it is in for with Privatization Zero clue.
@TheBreakdownAB
The Breakdown
8 months
“The whistleblower complaint alleges O’Connell initially failed to disclose his relationship with the CCC clinic and, without the complainants’ knowledge, patients were directed from the public system to the private clinic.” Healthcare in Berta. #abpoli
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@integritycdn
Integrity
11 months
What would you do if Smith denied COVID vaccinations to all Albertans? Doesn’t sound as far fetched as one might think #ableg #abpoli
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@integritycdn
Integrity
1 year
I never quite got back to the same swing at Grocery shopping as early 2020 I actually avoid it and stretch absurd times between … just ask my empty Fridge😬😂 Anyone else?
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@integritycdn
Integrity
1 year
Is this where Smith tells Evacuees to start individual GoFundMe pages? Legit question #ableg #AlbertaWildfires
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@integritycdn
Integrity
3 months
A Woman that was ridiculed and belittled for her occupation just took down a former President Suck on that.
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@integritycdn
Integrity
5 months
/2 She is wee teensy itty bitty tiny A long drive and a very big day for Baby and Big Red❤️
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@integritycdn
Integrity
2 years
There is No staying in a Province without Public Healthcare The exit strategies for many Albertans will begin to unfold Including My Own… #FireTheUCP #Ableg #abpoli
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@integritycdn
Integrity
10 months
I spit my drink…
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@integritycdn
Integrity
4 months
/2 For those who don’t follow Us, Ky is only 12 weeks old❤️ She was anxious to explore the world on a first time walk with her big Brother Malley (1st thread) Problem is she wanted to do it all at once😆
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@integritycdn
Integrity
5 months
I wanna f*cking know why the Law doesn’t apply here Anyone else?
@rodmaldaner
Rod
5 months
So it seems police are diverting traffic around the protest on Highway 1. Again, wasn’t Bill 1 put in place to protect against this exact thing. It wasn’t used at Coutts. Are they going to use it here? If not, we really need to ask why? #ableg #abpoli #Bill1 #CarbonTax
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@integritycdn
Integrity
1 year
When you hear Alberta is receiving help from other Provinces be clear, This is NOT Smith accepting Federal Assistance This is courtesy between Provinces Make no mistake as she would sooner let the Province burn than accept help for a ‘Canadian’ #ableg #AlbertaWildfires
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@integritycdn
Integrity
6 months
I haven’t endorsed a single Politician publicly here @nenshi is our only hope of a shift away from the UCP IMO.
@TheBreakdownAB
The Breakdown
6 months
“We should hear from Nenshi on March 11. He can be expected to run — if the party accepts him” #abpoli #ableg #cdnpoli
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@integritycdn
Integrity
10 months
A little surgery for Malley is required Send love❤️
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@integritycdn
Integrity
4 months
@anonfmresident You are too good at this game😐
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@integritycdn
Integrity
7 days
A quick update on Mom who has been home for 2 days💥 She has been practicing walking on the flat part of her driveway so she can be outside in view of her garden She is managing stairs while someone is with her She is looking forward to gaining her routine back soon Friends❤️
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@integritycdn
Integrity
5 months
I broke my own rule about sleeping on the Bed❤️
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@integritycdn
Integrity
4 months
As Always … my friend here doesn’t disappoint🔥
@Social_Moi
Social Moi 🏳️‍🌈🏳️‍⚧️🍲🍹🤭🤣
4 months
This
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@integritycdn
Integrity
1 year
I would agree with Tom here This was Hate spewed at a 9 year old Child My conscience is good with Tweeting his name and business
@frozen
Tom Jackman
1 year
The man's name is Josef Tesar. Bigots don't get to remain anonymous.
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@integritycdn
Integrity
1 year
Best Vibrator recommendations? **clear out the Christians from my account … quick
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@integritycdn
Integrity
8 months
By far the stupidest thing I have seen in Jasper right now, A dozen or so young adults walking on the very thin ice Only half was actually visibly frozen … bag of stupid.
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@integritycdn
Integrity
8 months
I refuse to complain about my door being entirely frozen shut bc, I HAVE A DOOR! My heart goes out to all of those without shelter during these dangerously cold temps😔 #ableg #YEG
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@integritycdn
Integrity
10 months
Seriously now… I told him you all love him too❤️
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