kana @bluebrrymilklog Twitter profile

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kana

1 month

new about me post 🫐 basic info ♡: • 23 • f • US (west coast) stats ♡: • height: 5’4 (162cm) • hw: 130.5lbs • lw: 103.6lbs (2020) • cw: 110.9lbs • ugw: 93lbs ♡ most recent lw: 110.9lbs (8/13/2024)

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kana

@bluebrrymilklog

1 month

my bf took photos of me last night and i felt pretty for once so i want to share here 🫶

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kana

@bluebrrymilklog

4 months

THANK YOU FOR CARING so im quoting you for my face reveal 🫶

ny ᡣ𐭩

@xox0_diary

4 months

@bluebrrymilklog YESS I CAREEE i already know you’re so gorgeous

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kana

@bluebrrymilklog

29 days

raspberries i got to try yesterday (i ended up liking them)

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kana

@bluebrrymilklog

2 months

me who only drinks Vanilla Coke Zero and it’s hard to find 😔

skelly ☆

@rottenskelly

2 months

Being a coke zero lover in a world of diet coke fiends

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kana

@bluebrrymilklog

3 months

25-30lbs difference :/

val

@val_luvsuu

3 months

i wanna see everyones hw vs their lw

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kana

@bluebrrymilklog

1 month

this is how i feel when people judge overweight people at the gym… like what do you think they’re at the gym for…?

dahlia 🪦 VINCE WEEK 🎂

@ugw2025

2 months

ppl who fatshame me r so dumb like yeah im aware im fat? that’s why im… losing weight?

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kana

@bluebrrymilklog

1 month

MILKSHAKES !! (I love them so much but i refuse to get them now) they are so high cal and then it sends me spiraling craving them every single day

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kana

@bluebrrymilklog

4 months

uhm yeah wtf i gained like so much I’m at 117.3lbs today when i was 114.9lbs yesterday??? how did this happen cause 1300 is still a deficit especially with exercise 😐

kana

@bluebrrymilklog

4 months

uhhh estimating that i ate just under 1300 calories today 😬 higher than i wanted but at least my Apple Watch says I’ve burned 800cals (ran 3 miles today + walking extra miles) new lowest weight won’t happen tomorrow now :/

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kana

@bluebrrymilklog

4 months

@cosmiccalorie YOURE SO CLOSE !! and omg your legs :o stunning

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kana

@bluebrrymilklog

28 days

guys i don’t want to get too excited but last day of august new lw?!!?!!?! it said 109.6lbs WHICH FINALLY UNDER 110LBS BUT it kept flip flopping the number however when i restepped on it 2 minutes later it said 109.6lbs again !! a successful september incoming?

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kana

@bluebrrymilklog

30 days

i feel like a failure at my ed… like I know I’m constantly worried about calories + checking them + logging them but I can’t fast anymore, I can’t do OMAD anymore, I can’t restrict super low anymore. I actually eat like 1000 calories a day and yes I’m losing weight but wtf?

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kana

@bluebrrymilklog

2 months

because why is this so cute?

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kana

@bluebrrymilklog

2 months

didn’t lose much weight but expected since I STILL haven’t pooped so 117.5lbs today (-1.1lbs) yesterday I got 17k total steps and also did 30 minutes on the stairmaster ate under 750 calories 👏

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kana

@bluebrrymilklog

1 month

guys… wtf why am i in a plateau or something rn? I haven’t binged (surprisingly) I typically get 10k steps a day and i haven’t been overeating if anything i had MAX 1500 calories sometime this weekend but i also exercised? maybe there will be a drop soon!

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kana

@bluebrrymilklog

29 days

breakfast so far today: jumbo blueberries + leftover raspberries from yesterday

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kana

@bluebrrymilklog

2 months

21h30m into my fast rn that is ending when I have my anniversary dinner tonight with my boyfriend (around 30h fast) so I just want everyone to know that today will be a metabolism day bc we barely go to this restaurant and I love it (also pricey)

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kana

@bluebrrymilklog

1 month

It’s always when I’m about to reach a new lw that I binge

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kana

@bluebrrymilklog

1 month

@starving4ngel for me it’s going out to eat like if everyone in the group is going to a restaurant or fast food i cannot for the life of me resist but if i needed to be more specific id say a burger

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kana

@bluebrrymilklog

2 months

idk but I can’t stop buying them every Monday 😭😭

cosie 🍎

@cucumberst4r

2 months

600 cals for a cookie is actually so terrifying WHAT ARE THEY PUTTING IN IT

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kana

@bluebrrymilklog

2 months

kind of in disbelief but another new low??!

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kana

@bluebrrymilklog

4 months

treadmilling in the dark

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kana

@bluebrrymilklog

2 months

Guys I’m 115.3lbs AGAIN this is the third day in a row and I’ve been exercising so much and eating 800-900 calories… maybe I’ll do light exercise today as a “rest day” so my body will reduce workout inflammation and the scale will go down also going to drink a lot of water

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kana

@bluebrrymilklog

1 month

erm guys… that tweet lowkey blew up and now im scared my irls will find this account 😭

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kana

@bluebrrymilklog

1 month

this is true because sometimes i realise that while I’m watching YouTube at my desk that i can watch YouTube while on the treadmill so i get up and im still doing the same activity but BETTER !

dovie

@ddiortho

1 month

if people used their screen time for scrolling through twitter or tiktok and walked at the same time i promise you’d be over 10k

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kana

@bluebrrymilklog

1 month

110.9lbs today (-1.5lbs) almost back to my most recent lw of 110.2lbs! hoping to finally have a bowel movement today ):<

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kana

@bluebrrymilklog

1 month

going out to eat tonight with bf’s family… not sure where yet but i have 500-600cals worth of wiggle room i hope i don’t over indulge and we are going out to eat again tomorrow night at BBQ 😔 i better not fuck up

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kana

@bluebrrymilklog

5 months

looking back at old progress pics of myself makes me so sad… why am i more like the first pic again 😡

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kana

@bluebrrymilklog

1 month

3200 calories (3188 to be exact but rounding up for any errors in calculating) sigh sigh sigh

kana

@bluebrrymilklog

1 month

hey guys I just binged AGAIN… will get the calorie total shortly and quote this for accountability for my actions 😔

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kana

@bluebrrymilklog

1 month

forever jealous of people who live in pretty places with all four seasons and lots of trees and grass and different weather… i live in a desert with rocks and dirt everywhere, imported palm trees, and hot as SHIT weather that’s always sunny… can’t even walk outside

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kana

@bluebrrymilklog

1 month

guys i fucked up and overate today im talking 2200 calories and its only 5:43pm… my normal limit is 1000! What have i done 😭

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kana

@bluebrrymilklog

4 months

my favourite cereal. haven’t bought it in a couple years because every time I have it, i binge on it and only want to eat that for every meal every day side note: i do hope to one day in the future I’ll be able to have it again but i don’t see that happening any time soon

˖ ࣪ ⭑ 𝒮𝓌𝒶𝓃⭑ ࣪ ˖

@Sarah_St4rving

4 months

Whats a food you dont think you’ll ever allow yourself again?

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kana

@bluebrrymilklog

1 month

I never even thought of “by the end of the year” honestly I think my ugw (93lbs) is achievable by the end of the year but I’ll say as long as im under 100lbs I’ll be happy with my progress this year!

𝒓𝒐𝒔𝒆

@starvgirlh

1 month

chat what is ur gw for the end of the year?

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kana

@bluebrrymilklog

1 month

are 2 bowls of pasta last night and a slice of cheesecake for dinner but surprisingly lost weight today instead of gaining so I am 110.2lbs today (-0.7lbs from yesterday) supposed to be eating out today with bf’s family so im scared it’ll be another high cal day

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kana

@bluebrrymilklog

4 months

not good at cute meals but my breakfast i had this morning!! 5 strawberries sliced, 20 blueberries, and 3 blackberries for a total of 48cals

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kana

@bluebrrymilklog

4 months

last weigh in till monday was 115.7lbs !

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kana

@bluebrrymilklog

2 months

14.6

𝖊𝖘𝖙𝖊𝖑𝖑 ୨୧

@estellarawkz

2 months

what’s ur bmi with my weight😏😏

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kana

@bluebrrymilklog

2 months

got my 10k steps in before 1pm woo! hope to end today with 15k steps but it’s okay if I don’t because my body really needs a rest

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kana

@bluebrrymilklog

27 days

109.6lbs again today which means CONFIRMED new lw!! i am so happy with my progress in august. i hit multiple new low weights and i feel like i proved to myself i could do it! july 31st i was 115.3lbs and august 31st i am 109.6lbs (5.7lbs weight loss!!)

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kana

@bluebrrymilklog

2 months

guys I think that confession here helped yesterday because today I’ve started off very well today and have full motivation 😊 no binge or fast food so far at 118.6lbs as my new start

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kana

@bluebrrymilklog

1 month

Back down to 110.5lbs! Now if I can reach a new lw tomorrow…

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kana

@bluebrrymilklog

4 months

THANK YOU FRIENDS 🫶

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kana

@bluebrrymilklog

1 month

i did not like the number on the scale today.

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kana

@bluebrrymilklog

1 month

I need to lose 4.4lbs in 9 days is this possible 😔

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kana

@bluebrrymilklog

6 months

3rd day in a row being 116.4lbs but at least I’m not gaining. also haven’t had a bowel movement within these 3 days so that could explain the stagnant weight too

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kana

@bluebrrymilklog

2 months

ending today somewhere between 700-800 calories (had baked salmon and veggies for dinner and idk the calories exactly) no exercise today because I mostly slept so idk what the scale will look like tomorrow

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kana

@bluebrrymilklog

27 days

@saturncatz i haven’t tried that flavour but I LOVE that brand!! I usually get sour green apple! 🍏

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kana

@bluebrrymilklog

4 months

would any of you care if i posted a face reveal

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kana

@bluebrrymilklog

2 months

I lied I’m going to keep pushing through and not break the fast yet

kana

@bluebrrymilklog

2 months

literally about to break my fast in 3 minutes which would be 24 hours because I am just having the most stressful day at work and I feel like it’s because I’m hungry and extra frustrated 😣

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kana

@bluebrrymilklog

2 months

Only 1.5lbs 😭😭

francie 𓈒 ˚ ⋆ (0/20)

@francierexia

2 months

July is almost over how much weight did we lose chat

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kana

@bluebrrymilklog

4 months

back to the treadmill since vacation is over

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kana

@bluebrrymilklog

1 month

@soolasoph this will be me once im underweight 😭

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kana

@bluebrrymilklog

5 months

yeah today turned into a binge :/ we try again tomorrow… kinda sad because i haven’t binged in awhile

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kana

@bluebrrymilklog

3 months

instant pho for lunch 220 cals !!

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kana

@bluebrrymilklog

3 months

breakfast (+ iced vanilla coffee)

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kana

@bluebrrymilklog

1 month

@xox0_diary You could get a big sourdough piece of bread for that same amount of calories 👺

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kana

@bluebrrymilklog

3 months

116.2lbs today ! (-0.6lbs from yesterday)

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kana

@bluebrrymilklog

4 months

@tteokdiet I love my Apple Watch best decision ever, but I agree with the other comment that you need to charge it every night but to me it’s the same as putting your phone on the charger before bed

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kana

@bluebrrymilklog

1 month

guys im 23 and I’ve never tried a monster… i kinda want to try the pink (strawberry dreams or whatever), the white one, and the green paradise one… should i try them or is it not worth it?👀

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kana

@bluebrrymilklog

2 months

erm guys… 114.0lbs today !! finally broke the 3 day streak of 115.3lbs (:

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kana

@bluebrrymilklog

3 months

rules im going to attempt to follow for july • eating window 11am-7pm (exceptions being eating out with family/friends) • no more than 1000cals a day • start eating more veggies • 50oz of water a day • eat slower • no going for seconds • never bring up food first

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kana

@bluebrrymilklog

2 months

oh yeah I forgot to log here that yesterday I was offered fast food (I wouldn’t have to pay) and I actually turned it down and I’m so proud because it was a place I actually really like but I’m determined to stay on track so I can make some REAL progress in August

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kana

@bluebrrymilklog

2 months

116.0lbs today !!!

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kana

@bluebrrymilklog

4 months

getting that treadmill workout started today aiming for 1.5 hours

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kana

@bluebrrymilklog

2 months

22.4 currently at 19.9

Daisy ✩₊˚.⋆☾⋆⁺₊✧

@dollopsofdasies

2 months

What was your starting BMI? Mine was 22.6!

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kana

@bluebrrymilklog

3 months

does anyone else have the same issue where the scale at the doctors office weighs you so much heavier than the scale at home? and it’s weird to me because the number I get on my scale at home will be the same number I see on my friend’s scale at her house too soo HUH?!

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kana

@bluebrrymilklog

1 month

110.2lbs today (-0.7lbs from yesterday) Ended yesterday at almost 13k steps and ate just under 1000 cals

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kana

@bluebrrymilklog

4 months

@whatthedrugsrr4 your body is exactly where I want to be 😭

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kana

@bluebrrymilklog

3 months

BACK FROM MY TRIP GUYS!! Time to be active again and grind. Gotta lose vacation weight gain (3lbs) and then continue on towards my goals 😼 weigh-in after trip: 116.8lbs it should be able to come off quickly since it’s about 3lbs in 3 days trying to get to 112lbs before july

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kana

@bluebrrymilklog

2 months

i just want to let everyone know that I’ve been inactive because I’ve been an extreme failure and have been eating fast food and sweets every day and i can’t stop even though i want to so badly. I feel like letting you guys know here will help me stop binging hopefully

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kana

@bluebrrymilklog

4 months

already at 15k steps today !!

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kana

@bluebrrymilklog

1 month

morning treadmill workout done before work 👍

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kana

@bluebrrymilklog

4 months

MOOTS DO IT! name: k (for now) height: 5’4 (162cm more accurately) star sign: taurus nickname: k siblings: 8 (including step siblings) relationship status: taken crushing on: my bf pets: his 2 dogs fav season: winter ❄️ fav colour: forest/sage green

Marii 🎀

@moonxunicornz

4 months

MOOTS DO IT! name: Mari height: 5’4"/163cm star sign: cancer nickname: Marí age: 23 siblings: 1 relationship status: I got a man he just doesn't know it yet 🤭 crushing on: Jason Momoa 🫣 pets: 2 cats 🫶 fav season: summer 🌊 fav color: 🩷💕🎀

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kana

@bluebrrymilklog

1 month

110.9lbs again and still constipated but at least no weight gain 🙏

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kana

@bluebrrymilklog

29 days

110.9lbs today i think? not completely trusting the scale today but i did go to the bathroom a lot yesterday so hoping it actually did take off that binge weight gain.

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kana

@bluebrrymilklog

2 months

starting weight for August is 114.0lbs and my goal is to get under 110lbs this month

kana

@bluebrrymilklog

2 months

erm guys… 114.0lbs today !! finally broke the 3 day streak of 115.3lbs (:

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kana

@bluebrrymilklog

4 months

distraction tip: try new makeup looks/techniques I literally get so focused and distracted for like an hour and then like another hour just inspecting it and taking photos

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kana

@bluebrrymilklog

1 month

my first meal today was so yummy ! cheesy eggs on toasted sourdough + a sugar free vanilla iced coffee 😊

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kana

@bluebrrymilklog

3 months

it’s monday… couldn’t resist myself (got the minis)

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kana

@bluebrrymilklog

4 months

@chiibitty YouTube, they make so much money and I feel like I could make variations of content and I love the idea of being able to spend time editing videos with like a coffee or something

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kana

@bluebrrymilklog

1 month

@xox0_diary YOUR SHAPE HOLY SHIT your body is so amazing im screaming rn

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kana

@bluebrrymilklog

2 months

guys im scared that my ugw isn’t low enough for what i want to look/achieve like im 5’4 and even when i was 104lbs i was thin but i see other people on here being like 70lbs at this height and it makes me feel like my gw should be 88lbs instead of 93-95lbs 88 is stuck in my head

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kana

@bluebrrymilklog

2 months

i think im ending today somewhere between 900-950 calories (overestimating) got 10k steps day isn’t over but i don’t expect to eat anymore and if i get anymore steps it’ll prob just be to 11k steps PLS PLS 110lbs TOMORROW !! 🙏

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kana

@bluebrrymilklog

2 months

@EDN0SM00N YOU DO and also you are SO PRETTY sooo random thought have you ever tried trad goth makeup?

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kana

@bluebrrymilklog

1 month

@sotinyx I think as hard as that decision will be, you need to do what’s best for you and your life to make sure you have a happy future however that might look 🫶 I wish you the best in this situation and hope whatever decision you make works out the best for you!!

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kana

@bluebrrymilklog

4 months

on that treadmill grind again

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kana

@bluebrrymilklog

4 months

@cucumberst4r your waist is incredible omg

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kana

@bluebrrymilklog

4 months

@nahshetweakin I love fruity pebbles!! But the off brand version specifically cause it tastes better to me 😭 (fruity dyno bites) BUT SECOND CHOICE IS FROSTED FLAKES

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kana

@bluebrrymilklog

2 months

woo! (except I literally had to call out of work because I had taken a laxative and it put me in so much pain I was up until 5am vomiting and shitting)

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kana

@bluebrrymilklog

3 months

115.7lbs today

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kana

@bluebrrymilklog

2 months

torn… never thought I’d have this issue but apparently I do… lately I’ve been loving taking edibles every night but now they’re starting to give me the munchies and I binge each time now. I love the feeling of being high now but the binges aren’t worth idk what to do ):

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kana

@bluebrrymilklog

2 months

literally about to break my fast in 3 minutes which would be 24 hours because I am just having the most stressful day at work and I feel like it’s because I’m hungry and extra frustrated 😣

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kana

@bluebrrymilklog

2 months

lowkey i expect to gain weight or maintain tomorrow because i think my body is going to have serious inflammation i did 24k steps today stairmaster leg day (weight training) at the gym prob didn’t drink enough water ONLY HAD 800 CALORIES TODAY and that’s with overestimating

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kana

@bluebrrymilklog

4 months

took a photo at target yesterday (not ready for a face reveal here)

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kana

@bluebrrymilklog

4 months

@wonyoscals I only drink the synergy ones and my favourites are the mango one and strawberry serenity !!

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kana

@bluebrrymilklog

27 days

@no_irls_allowed if you like rock/metal then “Chapter Four” by avenged sevenfold. If not then “Cherry” by Lana Del Rey

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kana

@bluebrrymilklog

5 months

on day 7 of no bowel movement… and my weight is not budging up or down so I’m still 117.7lbs

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kana

@bluebrrymilklog

1 month

110.9lbs today but idk how much i trust that cause the scale was kinda bugging today

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kana

@bluebrrymilklog

1 month

nah guys, the scale at my job just played me… I never weigh myself at work but the kids were curious and tell me why it said 117.8!!!??!?!! like I know I have full sweats on rn and ate food + drinks but 7.3lb difference ?! I would’ve expected a 4lbs difference max…

kana

@bluebrrymilklog

1 month

Back down to 110.5lbs! Now if I can reach a new lw tomorrow…

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