Ruri Ohama @ohamaruri Twitter profile | Pikagi

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Ruri Ohama

@ohamaruri

14,851

Followers

79

Following

68

Media

709

Statuses

YouTuber with 1.4M subs┃📧 Weekly newsletter for tips on ADHD, habits, & personal growth→

https://t.co/qoih9mY2Ny

Joined February 2021

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@ohamaruri

Ruri Ohama

1 year

We hit 1M subscribers on Youtube. It was such a long journey with ups and downs. I want to thank my 15-year-old self for never doubting myself, for always believing in myself, and for getting what I dreamed. We did it, girl. WE DID IT. Wait for the 1M subs video.

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@ohamaruri

Ruri Ohama

1 year

I've been trying to become a YouTuber since 2016. People made fun of me and said I would never succeed, but I never gave up on my dream. I only worked towards my goal. Seven years later, after five failed channels, here we are at 1 million subscribers. Doing what I love

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@ohamaruri

Ruri Ohama

11 months

June 2023 vs December 2023 Consistency with Kaizen > Everything

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@ohamaruri

Ruri Ohama

1 year

I don’t agree with the : “All bodies are beautiful.” body positivity. If you’re eating junk food everyday, drinking tons of alcohol, coke, milkshakes, not exercising, you’re ruining your health. We should never fat-shame people, instead we should educate and encourage them to

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@ohamaruri

Ruri Ohama

1 year

If you’re not exercising regularly, you’re missing out. I’ve been lifting consistently for the last 10 months. I can’t emphasize enough how energetic and motivated towards life I feel since I started to: 🏋🏽‍♀️Lift 🛌 Get 8h of sleep/night 🥩 Eat a bunch of protein Even though I’m

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@ohamaruri

Ruri Ohama

7 months

I was dealing with mental issues for the last couple of months but I'm finally back. The next 6 months are going to be crazy. I'm going all in on content creation. Be ready to get spammed by me ;)

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@ohamaruri

Ruri Ohama

5 months

I’ve been struggling with depression and suicidal thoughts for the 6 years but I feel like finally it’s fading away? IT’S BEEN SUCH A LONG TIME I FELT THIS WAY. I REGAINED MY FEELINGS AND HOPE TOWARDS LIFE. I CANT EXPLAIN HOW HAPPY I AM FOR FEELING SOMETHING.

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@ohamaruri

Ruri Ohama

1 year

Please stop learning English from my channel 😭 I’m not a native speaker. Copy my language learning techniques, but not my way of speaking, please. お願いだから私のチャンネルで英語リスニングするの辞めてー私ネイティブじゃないから、発音とか文法はネイティブの方で勉強してください😭

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@ohamaruri

Ruri Ohama

3 years

Selfie with my FRIDGE. MY FRIDGE. I got myself a fridge. This is my first baby. Look at my beautiful sexy fridge.

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@ohamaruri

Ruri Ohama

2 years

At my happiest place

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@ohamaruri

Ruri Ohama

11 months

These days I don’t want to talk to anyone, I don’t wanna see anyone. I want people to leave me alone and I don’t wanna get any notifications. Is this seasonal depression? I hope it’s seasonal🤧

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@ohamaruri

Ruri Ohama

1 year

Language learning doesn't have to be hard and boring. Here are the 5 tips to learn FAST and never forget:

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@ohamaruri

Ruri Ohama

1 year

I lost 6kg in 2 months without restricting any food group. Here’s how: I have a complicated and toxic past with restricting my food intake and I tried many things but they didn’t work. The most powerful tool I have found for losing weight is simply stopping for a moment to

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@ohamaruri

Ruri Ohama

1 year

People often think I don't want to get married because I'm focused on my career. However, one of my life goals is to become a mother like my own mother - strong, loving, caring, and always there for her kids.

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@ohamaruri

Ruri Ohama

1 year

You get depressed because you’re living in the past. You’re anxious because you’re living in the future. You’re only at peace, when you live in the present.

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@ohamaruri

Ruri Ohama

3 years

Me during the exam season

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@ohamaruri

Ruri Ohama

2 months

I don't believe in work-life balance. That’s for jobs you can’t wait to escape from. If your work is your passion, life is work—it’s fun, it’s play, it’s purpose. Rest is necessary, but it’s not where life happens. Most people count down to the weekend, desperate for a

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@ohamaruri

Ruri Ohama

2 months

Stop lying to yourself. After 7 years with major depression, I learned: I'm the only one responsible for my own happiness. Stop blaming others.

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@ohamaruri

Ruri Ohama

11 months

I have no idea who to follow on X. Do you have any recommendations? I’m interested in: -Entrepreneurship -Copywriting -Sales & Marketing -Psychology & Psychiatry -Philosophy -Biohacking -Time Management -Productivity -Books

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@ohamaruri

Ruri Ohama

2 years

Guess who hit 700k on Youtube?👀

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@ohamaruri

Ruri Ohama

1 year

Almost skipped today’s gym session but then I reminded myself that : There are are two types of Pain in this world: Pain that hurts you, and Pain that changes you :)

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@ohamaruri

Ruri Ohama

1 year

We all have the same 24 hours, right? False. Millionaires can buy time. They delegate and hire. Their 24 hours look quite different. You? Juggling tasks, no delegation. With wealth comes freedom. Your 24 hours, it seems, are not created equal after all. Who agrees?

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@ohamaruri

Ruri Ohama

1 year

Am I the only one who doesn’t support OF? I think it causes more harm than good to the creator and also to the consumer. People can always do whatever they want to do if they’re not causing other people problems but influencing young girls/boys into s*x work is not right at all.

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@ohamaruri

Ruri Ohama

1 year

It’s so funny how some people are commenting: “You went to Italy to study medicine because you couldn’t handle the Turkish one.” Come on😂 Don’t you see that our country is literally collapsing? -The inflation rate is crazy. I’m not talking about the value of the Turkish Lira.

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@ohamaruri

Ruri Ohama

1 year

I used to think being constantly busy and getting more done was the answer for success and fulfillment in life. But I completely disagree now. Energy management > Task Management Let me explain:

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@ohamaruri

Ruri Ohama

1 year

“Do what you love, and you will never need motivation. “ I completely disagree with this saying. Even when it comes to going to the toilet, sometimes I procrastinate and wait until I almost pee in my pants.

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@ohamaruri

Ruri Ohama

3 years

It’s my birthday besties 👯‍♀️

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@ohamaruri

Ruri Ohama

3 years

When I say I want to become a rich, successful auntie, people always think that I don't want to have a family and be only career-oriented. Honey, no. I learned from my mom and grandma that you can be a loving&caring mom and a successful entrepreneur at the same time 😌🖤

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@ohamaruri

Ruri Ohama

1 year

Your twenties are to build and grow. But most people never even leave their hometowns. Echo chambers of similar opinions won’t grow you as a person. Move to a different city/country while you can.

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@ohamaruri

Ruri Ohama

8 months

Working out consistently is probably the best thing I have done to cope with my depression.

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@ohamaruri

Ruri Ohama

1 year

I'm thinking about hiring a personal assistant. I have no idea how much I should pay lol

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@ohamaruri

Ruri Ohama

8 months

The more time I spend in med school, the more I realize that perhaps I should consider studying psychology instead of medicine and psychiatry. But I'm also interested in medicine, not because I want to become a doctor, but because I'm genuinely fascinated by the human body and

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@ohamaruri

Ruri Ohama

2 years

I can and I will. Just watch.

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@ohamaruri

Ruri Ohama

11 months

As someone who’s spent years trying to be productive with ADHD, I know the challenges you face all too well. In this thread I’ll show you how I structure my personal productivity system to beat burnout and overwhelm👇

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@ohamaruri

Ruri Ohama

1 year

I know what it's like when life feels pointless and you lose interest in everything. During high school, my dad got scammed by my uncles and lost his job. Since then I struggled with depression. Not because we lost money but because I couldn't do anything for my family.

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@ohamaruri

Ruri Ohama

1 month

People make living alone sound fun, but it’s really just a few minutes of singing and dancing by yourself and then it’s mostly loneliness. Not as fun as it seems lol

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@ohamaruri

Ruri Ohama

1 year

Consistency ALWAYS wins. Talent might get you far, but consistency will keep you on top.

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@ohamaruri

Ruri Ohama

1 year

We should always educate girls and teach them how to make money. I’m not only talking about formal education. Any type of education will count. When your partner does wrong to you in the future, you’ll always have the power to walk away. A significant amount of women get stuck

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@ohamaruri

Ruri Ohama

1 year

If you look at yourself in the mirror and don’t like what you see: -Exercise regularly 🏋🏽‍♀️🏊🏻‍♀️🧘🏻‍♀️🏃🏻‍♀️ -Try to eat healthier 🥗 🍴 -Get your sleep (7-9h) 🛌 -Drink plenty of water💧 -Ditch all sorts of drugs 💊 🚬🍷 Do this for 6 months, and you’ll be unrecognizable. You don’t

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@ohamaruri

Ruri Ohama

2 years

If you don’t want an average life, don’t compare yourself to the average.

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@ohamaruri

Ruri Ohama

1 year

Don’t be mad about the results you didn’t make from the work you never did.

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@ohamaruri

Ruri Ohama

2 months

I’m not going to lie, I’ve been neglecting my workouts for the last three months, and how lazy I’ve become disgusts me. And this needs to change. I’m going to give updates every single day for the next 30 days, starting from today.

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@ohamaruri

Ruri Ohama

2 months

If you can "fix your ADHD" with a good diet, working out consistently and sleeping more, you don't have ADHD to begin with. You just had terrible habits. ADHD is a way your brain functions. You can't "fix" it. You can only learn how to manage it better.

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@ohamaruri

Ruri Ohama

3 years

When I took a break from med school and focused on Youtube everybody wanted to know what I would do if I failed. I guess we will never know 🥂 Thank you for 300k+ on YouTube❤️‍🔥

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@ohamaruri

Ruri Ohama

2 years

Today is the 11th anniversary of my favorite person’s death. She was the reason why I wanted to pursue medicine. So many things changed. I wish we could talk, I wish I could update her about my life. 11 years passed but still when I think about her, I can't hold my tears.

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@ohamaruri

Ruri Ohama

1 year

Confidence comes from competence. If you don't like what you see in the mirror, change. It surely not going to be easy, but great things are never easy. I got you, and you got me. Don't give up. #motivation #running #selfdiscipline #davidgoggins #motivational

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@ohamaruri

Ruri Ohama

1 year

People love downplaying other people's success. You know why? Because your success acts like a mirror to themselves. They don't want to admit that success demands hard work, resilience, and yes, even some unfair advantages.

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@ohamaruri

Ruri Ohama

1 year

Maturing made me realize nobody is a 10. There is always room for improvement, no matter who you are. Have a “Kaizen” mindset and keep going. Kaizen is the Japanese word for "good change." It doesn’t matter if the change happens one time or is constant, big or small, as long

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@ohamaruri

Ruri Ohama

8 months

Why do most creators hire such a big team to manage their business? It just creates more headaches. Build a team with 3-5 A players and you will be fine.

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@ohamaruri

Ruri Ohama

11 months

I used to think comfort > looks when it comes to clothing. But I changed my mind. Here’s why:

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@ohamaruri

Ruri Ohama

1 year

Just because you don't have the results you want today doesn't mean that you're not going to get them. When everybody else gives up, you will still be working for your dream. I don't care how long it takes; if I want something, I will go and get it. Nobody can stop me.

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@ohamaruri

Ruri Ohama

1 year

People made fun of me countless times, telling me that I would never succeed as a YouTuber and mocking my YouTube growth.

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@ohamaruri

Ruri Ohama

1 year

Idk why I did this but for about a year, every time I see someone attractive, I clipped their photo to my Milanote board and I can now precisely describe my type Now do whatever you want with this information lol

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@ohamaruri

Ruri Ohama

1 year

Every day I wake up and I don't want to do something. But I look at myself in the mirror. Then I look deeper and see my reflection isn't the only one there. It's also my family. And that's when I know. This isn't just about you, Ruri. This is for them too.

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@ohamaruri

Ruri Ohama

2 years

We can’t be an expert in every field, we can’t have every toy, nor can we have every possible experience. Not only that, but having and doing everything won’t necessarily make us more happy. Essentialism on Blinkist

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@ohamaruri

Ruri Ohama

3 years

Booked a gym session at 7am. Definitely questioning my life decisions 💀

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@ohamaruri

Ruri Ohama

2 months

Everything that needs to be said has already been said. But, since no one was listening, everything must be said again.

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@ohamaruri

Ruri Ohama

2 years

I wanna take a nap for a whole year and wake up like nothing happened

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@ohamaruri

Ruri Ohama

1 year

I can and I will. That's the energy I'm on. It's a mindset thing. Right now, there is no room for doubt.

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@ohamaruri

Ruri Ohama

3 years

Thinking about doing the #project50

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@ohamaruri

Ruri Ohama

3 years

Guyssss we hit 400k 🖤 thank you✨

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@ohamaruri

Ruri Ohama

1 year

I get asked why I still study medicine despite making more than most doctors already. The answer is: I have Asian parents, lol.

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@ohamaruri

Ruri Ohama

3 months

Is daily vlogging dead?

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@ohamaruri

Ruri Ohama

1 year

Red pill guys practice self-discipline in all areas of life but sexual desires. Your lack of sexual discipline is making you ugly. I’m just saying.

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@ohamaruri

Ruri Ohama

2 years

I don’t believe in accountability. Because if somebody truly wants to achieve something, they will always find a way to achieve it. And if somebody doesn’t, they will always find excuses. It’s not that accountability doesn’t help, but it’s not a must.

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@ohamaruri

Ruri Ohama

1 year

One of my first life lessons was: If someone doesn't believe in you, and you want to make them believe in you, you need to show undeniable results. Words can be changed, but the results of actions will always stay.

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@ohamaruri

Ruri Ohama

2 months

What we fear doing most is usually what we most need to do. A person’s success in life can usually be measured by the number of uncomfortable conversations he or she is willing to have. Resolve to do one thing every day that you fear. -The 4 Hour Workweek

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@ohamaruri

Ruri Ohama

2 months

@mrjeffu Just show your ID smh They also ask for Japanese people to show their ID The majority of the Japanese citizens are Japanese by ethnicity Japan is not as mixed as other countries It's normal to assume a foreign-looking guy to be a foreigner lol

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@ohamaruri

Ruri Ohama

1 month

I often question the meaning of life and why we exist. I’ve come to the conclusion that it doesn’t inherently exist. It’s not that we are alive because there’s a meaning to life, but rather the other way around. We give life meaning because we are alive :)

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@ohamaruri

Ruri Ohama

3 years

Wtf is this lol

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@ohamaruri

Ruri Ohama

1 year

We’re training kids and people to be soft, in a world that continuously gets harder. -David Goggins

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@ohamaruri

Ruri Ohama

2 years

About to drop a new video on my birthday 🥳 It’s been 2 months since I’ve uploaded my last video💀

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@ohamaruri

Ruri Ohama

2 years

The best period of my life was definitely when I was watching JoJo Part 5 for the first time. No doubts.

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@ohamaruri

Ruri Ohama

20 days

Questioning whether I’m truly an introvert or if I was just depressed. I’ve struggled with major depression for 7 years and am finally starting to feel better. I’ve forgotten what my personality was like before. I’ve always enjoyed public speaking and hanging out with friends,

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@ohamaruri

Ruri Ohama

2 months

Any book recommendations? I’ve already read most of the popular mainstream books on productivity, business, and self-improvement. I’m looking for lesser-known ones that don’t just stretch 2-3 ideas into 400 pages.

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@ohamaruri

Ruri Ohama

3 years

I hate when simps tell me I’m cute. I’m not your ideal “kawaii anime girl.” I’ll whoop your ass if you don't treat me right.

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@ohamaruri

Ruri Ohama

2 months

When I got diagnosed with severe ADHD, I felt the relief but at the same time so mad. If I knew I had ADHD way earlier, I could design systems for me, not against me.

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@ohamaruri

Ruri Ohama

1 month

Every time I procrastinate for days on one specific task, then finally finish it in 30 minutes, I wonder why I made it such a big deal in my head. Why did I waste so much time feeling guilty when it wasn’t even that hard? 🙄

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@ohamaruri

Ruri Ohama

3 years

I’m feeling amazing todayyyy I hope you guys ara having an amazing day too🖤

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@ohamaruri

Ruri Ohama

3 years

I’m currently in the “leave me alone” phase

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@ohamaruri

Ruri Ohama

11 months

I swear, once I completely retire my parents, ensuring they'll never need to work for money again, I’m going to disappear for a couple of years to face my traumas and heal mentally

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@ohamaruri

Ruri Ohama

1 year

I'm back after a break :) @YouTube @YouTubeCreators

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@ohamaruri

Ruri Ohama

1 year

You don't smoke a cigarette just to fit in if you have your health and relationship priorities. Because if you don't enjoy smoking and the people around you judge you for not acting like them, then your health and growth-focused relationships aren't priorities.

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@ohamaruri

Ruri Ohama

20 days

Thinking about quitting med school to pursue psychology. The only reason I stayed in medical school, even after earning multiple six figures through YouTube, was because I wanted to become a psychiatrist. But I recently realized that I’m more interested in psychology than

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@ohamaruri

Ruri Ohama

3 months

Thinking about creating a daily vlog series on my second channel documenting the backstage of building my offer

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@ohamaruri

Ruri Ohama

11 months

Do you find yourself constantly procrastinating, even when you know you should be working on something else? Here's why we procrastinate and what to do about it (Spoiler Alert: It's not laziness) 👇

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@ohamaruri

Ruri Ohama

1 year

My experiences taught me to be there for my family and be their problem solver. I aspire to an extraordinary life for myself and future generations, and to be a role model for my kids.

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@ohamaruri

Ruri Ohama

2 years

working on my first skillshare class

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@ohamaruri

Ruri Ohama

2 years

Aghhh I don’t want to hit the gym

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@ohamaruri

Ruri Ohama

4 years

I found a video that I filmed a couple of months ago with my iPhone. It’s about how I lost weight during quarantine at home. The quality is so low lol. I’m currently trying to decide to post it or not :(

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@ohamaruri

Ruri Ohama

1 year

The personal evolutionary process takes place in 5 distinct steps. If you can do those 5 things well, you will almost certainly be successful. Here they are in a nutshell: 1. Have clear goals. 2. Identify and don’t tolerate the problems that stand in the way of your

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@ohamaruri

Ruri Ohama

11 months

Have you ever seen a sexy youtube view analytics like this? It started of as 10/10 and now it’s 5/10🥳 Evergreen content forever🫶🏻

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@ohamaruri

Ruri Ohama

1 month

Just came across this and it hit hard: Happiness isn’t about getting everything you want, it’s loving what you already have. Oh man, we forget this so often, don’t we?

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@ohamaruri

Ruri Ohama

19 days

How much money is actually enough for our happiness? After reflecting, I realized my happiness comes from simple, fulfilling things like: -Spending time with loved ones -Working on meaningful projects -Exercising at a nice gym -Eating healthy -Getting 9 hours of sleep -Reading

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@ohamaruri

Ruri Ohama

1 year

Just went to the gym only to realize it’s closed till Sunday… I was sooo ready to lift some weights🥲 Time to go for a run I guess 🏃🏻‍♀️

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@ohamaruri

Ruri Ohama

3 years

Instead of Instagram, I'll use Twitter for 30 days, and we'll see if it makes a difference in my life :)

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@ohamaruri

Ruri Ohama

3 years

I hit the gym yesterday after a loooooong break, and now all parts of my body are freaking sore, and I can’t wake up but it was totally worth it💯

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@ohamaruri

Ruri Ohama

1 month

People think they need to be experts to teach on YouTube. But think about it: your high school math teacher wasn’t a professor, and that worked! You don’t need to be an absolute expert—just a couple of steps ahead to guide your audience.

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@ohamaruri

Ruri Ohama

1 year

My mom always told me that no parent is perfect and that you become a parent with your child, growing up together. Imagine how amazing it is to grow with your children. I want to give them the best of this world, so I need to make a lot of money.

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@ohamaruri

Ruri Ohama

1 year

The beautiful Turkey… The culture, the history, the cuisine… Only if we didn’t have all these political issues… This country could have been in a much better position.

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