PROSTATE CANCER 101
Prostate cancer is one of the most common cancers in men, but detecting it early is a game changer.
This thread explains all you need to know about this condition in simple terms.
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Have you ever heard of endometriosis?
A condition that affects millions of women, yet so many suffer in silence 🤐
We are breaking the stigma and shed some light on what it really is, why it matters, and how it can be managed
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HEPATITIS B - 101
Hepatitis B is deadly because of its potentials to damage the liver if untreated
This thread is an extensive knowledge of hepatitis B, and how you can protect yourself
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Are you struggling to wake up but can't move or speak? 😱
You might be experiencing “sleep paralysis”
Let me explain everything you need to know about what causes it and how to prevent it from ruining your sleep!
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Have you noticed a mysterious lump on your wrist or hand? It might be a ganglion cyst! 🤔
Wonder what it is? Could it be something to worry about?
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Kidney failure can sneak up on you with not-so-obvious signs.
Knowing what to watch for could make all the difference.
Here are the key symptoms to be aware of!
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This is the most comprehensive thread you'll read on peptic ulcers! 🧐
From causes to symptoms, treatments, and prevention tips, everything you need to know is right here
Let’s dive in ✍🏽
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Rabies is one of the deadliest diseases known to humanity—with nearly 100% fatality once symptoms appear.
But with the right knowledge and quick action, it’s also entirely preventable.
Here's everything you need to know about rabies
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“Many people have died of heart attack”
But what exactly happens when your heart is under attack?
This thread explains the causes, warning signs, and how you can protect yourself from this life-threatening situation
Scroll up✍🏽
KIDNEY STONES 101
Kidney stones can be extremely painful
But the good news is that they are preventable! 💧
Learn what causes these painful little stones and how simple changes to your diet and lifestyle can keep them away✍🏽
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GLAUCOMA 101
Glaucoma is the silent thief of sight. It can take your vision without warning you first. Early detection is your best defense.
This thread explains what you need to know to protect you and yours
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NATURAL WAYS TO BALANCE YOUR HORMONES - WITH FOOD
Are you looking to balance your hormones naturally?
This thread explains some simple food choices can make a big difference in your hormonal health.
Come with me 👇🏾
There are symptoms that should never be ignored!
Because they might be warning signs of serious health problems.
Below is a list of critical symptoms that need immediate hospital attention. Don't take chances with your health
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HAIRLINE MATTERS
Have you ever wondered why your hairline is creeping back? 😬
This thread explains why your hair might be receding and what you can do about it.
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Most people who talk about immune system may not really know what it is about.
This thread will help you understand what the immune system is about in simple terms.
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REDUCING BELLY FAT IS NOT JUST ABOUT FASHION YOUR HEALTH IS ALSO ON THE LINE
Are you struggling with stubborn belly fat? If you are looking for a magic pill or plant to do the work, kindly ignore this thread 😅
Else,
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Have you ever imagined what happens to medicines after you swallow them, or get injected?
Understanding this process can help you appreciate why following your prescription is so important.
This thread explains, in simple terms, what happens
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HOW TO PREVENT THE DIFFERENT KINDS OF ULCER
Ulcers can strike in different places, from your stomach to your skin.
This thread explains what you need to know about the types of ulcers and how to stay ulcer-free
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TESTICULAR CANCER 101
Testicular cancer is arguably the most common cancer in young men 😬. But if you know the signs and act fast, it can make all the difference
This thread carefully explains in simple terms all you need to know, and precautions to take.
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VAGINAL CANDIDIASIS
Have you ever felt that stubborn itch or discomfort down there?
This thread explains all you need to know about vaginal candidiasis (yeast infection) and how to keep it under control!
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FLATULENCE (PASSING GAS)
Though it can be embarrassing (for some), it is something we all experience.
Although, it is necessary, when should you be concerned?
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NATURAL IMMUNE BOOSTERS
You can power up your immune system naturally 👍🏼
This thread highlights key foods (and the molecules inside them) that help your body fight off infections
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Are you struggling with stubborn belly fat? These common foods might be the reason why.
Find out what to cut for a flatter stomach and better health.
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EVER HEARD OF BLUE BALLS?
Blue ball is real, but harmless
the ball here does not refer to the one in sports though
This thread explains everything you need to know about what causes it, how to relieve it, and why it is nothing to worry about
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Can you Imagine your immune system mistakenly attacking your own joint 👀
That is the reality of rheumatoid arthritis (RA).
This thread explains, in simpler terms, what RA is, who it affects, and how it is managed.
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Blood clots can strike anywhere in the body, and can lead to life-threatening conditions like heart attacks and strokes.
This thread will help you know where they usually form, their risks, and how to prevent these clots could save your life
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Men, do not ignore the signs!
Prostate problems can sneak up on you, but early detection can make all the difference.
Keep an eye out for these warning signs before it's too late👇
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LOW BACK PAIN
This is something many of us know all too well.
Whether it's a dull ache or a sharp sting, it can hold you back from living your best life.
This thread explains in simple terms, what causes it, how to treat it, and tips to keep it in check!
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Have you ever had a feeling of sudden tightness in your chest that made you pause? 🛑
It could be angina, a warning sign your heart needs attention.
This is what angina is, why it happens, and how to prevent it
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Wonder what these discolored patches on image below is?
It is Tinea Versicolor!
Let me show what it is, how to treat it, and tips to keep your skin clear
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CHANCROID
Have you heard of chancroid?
It’s a painful Sexually Transmitted Disease (STD) that causes sores and swollen lumps in the groin, and it’s more common than you might think.
This thread explains what it is, how to spot it, and how to stay protected
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Hepatitis C is known as the 'silent killer' because it often shows no symptoms until it’s too late.
But here is the good news…It’s treatable and even curable!
Learn how to protect yourself and your liver
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MEN ABOVE 35
Your health needs change as you age!
Below are some simple but powerful tips to keep you feeling great and staying strong for years to come
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HORMONE IMBALANCE IN MEN
Male hormones are more important than most people think, when they are out of balance, your body tells you.
This thread explains, the signs, causes, and what you can do about male hormone imbalances
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@instablog9ja
Different pigments that accounts for their colors yea…
Red onions have anthocyanins, which give them their red color.
Yellow onions have quercetin and other chemicals that impart their golden color.
White onions have zero pigments, resulting in a white or pale color
Have you got an uncomfortable itch or noticed blood after using the toilet? It might be a hemorrhoid problem
Don’t worry, you’re not alone!
This is what it is, why it happens, and how you can treat and prevent it.
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Did you know that osteoporosis can weaken your bones without any warning?
This "silent disease" affects millions, especially women ☹️
This thread explains what you need to know to keep your bones strong and healthy
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BATHING 101
Bathing is important for staying clean and healthy, but there are fine details in the bodies that people often overlook.
Missing these spots can lead to skin problems, odor, and even infections
This thread is a detailed look into these areas
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HOW TO REDUCE YOUR PROSTATE CANCER RISK
Although there is no guaranteed method to prevent prostate cancer (for now) your daily habits can be the solution to lowering your risk!
Simple lifestyle changes may help protect your health in the long run.
See details below:
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🔑 Recognize the symptoms of Prostate cancer
It often develops slowly and may not show symptoms in the early stages.
But when they appear, they’d include:
- difficulty starting urination
- weak or interrupted urine flow
- frequent urination, especially at night, and blood in
🔑 What is Prostate cancer?
It is a type of cancer that begins in the prostate gland
The prostate gland is part of the male reproductive system. It is located below the bladder.
This gland is responsible for producing the fluid that nourishes and transports sperm.
Prostate
topic request:
HOW TO AVOID FATTY LIVER DISEASE
One cause of always feeling tired or having unexplained weight loss is fatty liver😬
Not to worry
This thread explains, in simple terms, what it is, how it happens, and simple tips to keep your liver healthy
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Today, let's talk about a common but often misunderstood condition: Whitlow
It is a painful infection that affects the fingers or toes, caused by the Herpes Simplex Virus
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Have you ever had red, itchy swellings on your skin before? 🤔
It could hives!
Let me show you what causes them, how to treat them, and tips for managing them
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SCIATICA
How about that annoying pain that shoots down the leg 🦵🏼
Sciatica!
This thread carefully, explains what it is, why it happens, treatment and prevention options
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A bitter taste in your mouth can have many causes, from malaria and other conditions
This thread covers why you might experience a bitter taste in your mouth due to certain illnesses
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Have you considered about cutting sugar from your diet? 🍬🚫
Here's what happens to your body when you go sugar-free for just 7 days.
Shockingly, It's life-changing!
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MOUTH BLISTERS
Are blisters near the mouth always herpes?
For education purposes, this thread shares what else could be causing those bumps and how to spot the difference
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Did you know that a good number of people are affected by hyperthyroidism?
If you are experiencing rapid weight loss, a racing heart, or constant anxiety, your thyroid might be the cause!
This thread explains more
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SIGNS YOUR IMMUNE SYSTEM MIGHT BE WEAK
Most people cannot tell when their immune system is under attack.
Below are the signs that your immune system might be in danger.
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This condition has ruined many relationships and potential relationships
Experiencing pain during sex is not something you should just live with
- it could be vaginismus.
This thread carefully explains what this is, why it happens, and how to find relief
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A cough is usually not something to worry about, but it is important to know when it might be a sign of something more serious
This thread explains why we cough, when to worry and what to do
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🔑 What are the risk factors?
- Age is a major risk factor for prostate cancer, with most cases occurring in men over 50.
- family history; as men with close relatives who had prostate cancer are at a higher risk.
- men of African descent face an even greater risk and are
Have you got an itchy anus, especially at night?
It could be more than just an itch —it might be a pinworm infestation!
Here's what you need to know to stay itch-free and healthy.
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@instablog9ja
Fellow Nigerians,
Antibiotic resistance means say the medicine to treat infections no go work again for these babies
For example, something like boil fit kill pikin, even if you give am ampiclox, amoxil or any antibiotic weh you sabi. E no go work!
To stop this
- stop taking
HEPATITIS A 101
Hepatitis A hardly makes the headlines, but this contagious liver infection is a serious health threat.
Learn how to protect yourself with these essential tips! They are pretty simple 😃
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Malaria +
Malaria ++
Malaria +++
What do they mean?
What ways can malaria be tested?
Read this trend to understand more.
Kindly note: This thread is for educational purposes only.👇🏾
CHICKEN SKIN
Have you noticed tiny, rough bumps on your skin that feel like sandpaper?
It’s called keratosis pilaris, aka 'chicken skin!' 🐔
This thread explains what causes it and how to smooth things over
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From mood swings to weight changes, hormone imbalances in women can impact every part of life.
Here's what you need to know to keep your hormones in check!
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Onions do more than just add flavor to your food—they're packed with health benefits! Let’s dive into why onions are so good for you and who should be careful when eating them
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@aproko_doctor
Using hands is as effective as using a sponge , well, soft sponge (if you must). Only remember to wash certain key areas like:
- the back of your ears
- the back of your knees
- your belly button and
- inbetween your toes
Are you struggling with heavy periods and intense cramps? 🥲 It could be more than just having a painful cycle.
Learn about adenomyosis, a common but often misunderstood condition that affects many women.
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Have you ever heard of Oral Thrush?
It is a common yet often overlooked fungal infection in the mouth!
Swipe through to learn the signs, treatments, and prevention tips.
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There’s so much abuse of Ciprofloxacin going on, are you taking ciprofloxacin?
Let me show you what you are getting yourself into, without medical recommendations
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BREAST LUMP
Did you find a lump in your breast?
Don’t panic!
Here’s everything you need to know about breast lumps and your health!
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CRAVINGS ARE NOT RANDOM
Have you ever wondered why you suddenly need that bag of chips or sugary food?
Your cravings are not random they are signals from your body.
This thread explains it
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TAPEWORM INFESTATION
This thread focuses on how this sneaky parasite could be living rent-free in your body and what you can do to kick them out for good!
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Strokes can happen to anyone at any time
Recognizing the signs early can save a life and reduce long-term damage like paralysis
Here are the key warning signs you need to know
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THE MOST COMMON TYPE OF ARTHRITIS
This is a comprehensive information about osteoarthritis—what it is, who’s at risk, and how to keep moving pain-free!
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HABITS THAT PROMOTES INFERTILITY
Did you know some everyday habits might be secretly ruining your chances of having a baby?
This thread uncovers how people unknowingly cause infertility and what you can do to protect your fertility 👍🏼
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They lied to you, being cold or cold weather itself doesn’t cause pneumonia directly
Let me share some vital information about pneumonia, a serious lung infection that can affect anyone
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Razor bumps can ruin your shave
Let me tell you about Pseudofolliculitis Barbae (PFB), its causes, symptoms, and how to tackle it for smoother, bump-free skin!
🎯 Repost
Many experience this painful lump under the arm 😣
It might be an armpit boil!
Learn what causes them, how they are treated, and ways to prevent future outbreaks.
Your pits will thank you! 🙏🏼
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🔑 What does the prostate do?
The prostate gland is important in male fertility
It produces seminal fluid.
This fluid helps to nourish and protect sperm during ejaculation.
Despite its small size, the prostate's health is crucial for the overall well-being of a man’s sexual
Ever had a painful blister inside your mouth? 😣
Blisters inside your mouth can be annoying😫. They can make eating, drinking, and even talking uncomfortable.
For educational purposes, this thread explains possible causes and solutions
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HOW TO OPTIMIZE YOUR CHOLESTEROL LEVELS NATURALLY
"Did you know constantly high cholesterol increases your risk of heart disease? 🫀
The good news is, you can lower it naturally 👍🏼
This is how to take control of your cholesterol and protect your heart health
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Several people experience this pounding headache that is difficult to manage
Let us explore what migraine is 🧠 , what causes them, and how to manage the pain
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HONEY 101
Honey is nature’s “Sweet Medicine 🍯” It’s more than just a tasty treat you know
This thread explains the amazing health benefits of honey and who should avoid it! 😁
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Ringworm, despite its name - is not caused by a worm
Scroll down to learn all about this common fungal infection and how to treat and prevent it.
Unroll
Not all prostate enlargement is cancer?
Benign Prostatic Hyperplasia (BPH) is a common condition that many men face as they age.
Learn more about the symptoms, causes, and solutions in this thread!
Come with me 👇🏾
FOOD POISONING
Food poisoning can strike suddenly and leave you feeling miserable with many terrible symptoms.
You should know how to manage it properly to speed up recovery and avoid complications.
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Have you ever had a canker sore? 😫
These tiny but mighty mouth ulcers can cause you real pain!
They are common, but what causes them?, and how can you prevent them?👄
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Kidney disease can be a silent threat, often showing no symptoms until it's has advanced
Early detection is important.
Here are some warning signs to watch out for!
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Kissing is sweet
but did you know it can also spread certain illnesses? 💋
Here’s a guide to the infections you might catch from a kiss and how to keep yourself healthy
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SYPHILIS
Syphilis may start silently, but it can lead to serious health issues if you ignore it
This thread explains everything you need to know about this sneaky infection, how to spot it, and protect yourself!"
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Goitre is a significant public health concern affecting millions around the world
Discover how to prevent goitre and keep your thyroid in top shape.
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Sinusitis can cause stuffy nose and pressure in your face
This is the most comprehensive thread you will find on X about Sinusitis what it is, what causes it, and how to keep your sinuses healthy.
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Not every medication 💊 should be taken with every food.
Some foods can either improve medications, make them inactive or make them harmful
This thread shows common examples👍🏼
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Urinary Tract Infection (UTI) cannot be transmitted sexually
Have you ever felt a sudden, intense urge to pee that you just can't ignore? You might be dealing with UTI
Let's dive into what causes UTIs, and how you can prevent them
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