مريم حسنا @Maryamhasnaa Twitter profile

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مريم حسنا

5 days

Energy Forecast for 2025 is now available. We welcome you to this free offering where we will explore the energetic themes coming through for next year.

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مريم حسنا

@Maryamhasnaa

4 years

What a difference a year makes.

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@Maryamhasnaa

3 years

I would highly recommend not being attached to anything right now. Allow things to unfold as they need to without trying to control the outcome.

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@Maryamhasnaa

4 years

How are you real.

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@Maryamhasnaa

2 years

I recommend gardening for anyone who is struggling with perfectionism and a fear of making mistakes.

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@Maryamhasnaa

5 years

Combined my love for plants and books into one place.

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@Maryamhasnaa

2 years

I don’t know who needs to hear this but…

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@Maryamhasnaa

2 years

In healthy relationships we need to talk more about degrees or levels of ‘broken up’. You can meet someone who is technically not with their ex but still completely enmeshed, corded, obsessed, preoccupied, controlled by them or giving them so much of their energy and attention.

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@Maryamhasnaa

3 years

“You didn’t become selfish, you became harder to manipulate. Don’t confuse the two.”

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@Maryamhasnaa

2 years

Genuine love is not always about being in union. It’s also being willing to say, “I see what you need and want to be happy and you deserve that. If I’m honest, I’m not in a position to be able to provide for you in that. And I care enough to acknowledge this.” That’s also love

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@Maryamhasnaa

3 years

I’m not mad at you I’m just bored of your behaviors. A memoir.

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@Maryamhasnaa

5 years

Your private life is sacred. Only share the parts that are meant to be shared. This doesn’t mean you are trying hide anything it just means you have boundaries and integrity.

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@Maryamhasnaa

2 years

Sometimes all you need is to hear someone’s music taste and you just know it’s not meant to be.

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مريم حسنا

@Maryamhasnaa

7 years

The universe is going to give you the exact same lesson in different versions over again until you master it. This is one of the most single important laws you can learn about the nature of reality. Everything else builds upon this.

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@Maryamhasnaa

3 years

😭

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مريم حسنا

@Maryamhasnaa

3 years

It’s actually not your job to make sure people understand you.

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مريم حسنا

@Maryamhasnaa

3 years

One of my favorite ancient teachings....

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@Maryamhasnaa

3 years

Silent treatment doesn’t work on people who prefer silence.

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مريم حسنا

@Maryamhasnaa

4 years

Growth for me is realizing that some people actually aren’t interested in growing.

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@Maryamhasnaa

4 years

Those silent private wins are my favorite kind.

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مريم حسنا

@Maryamhasnaa

2 years

How someone reacts or responds to you when you’re genuinely upset about something they did that hurt you — tells you so much. I really can’t emphasize this enough.

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@Maryamhasnaa

5 years

There is a big difference between someone organically being drawn to the same things you are vs someone who is trying to absorb your identity and try it on because they don’t know who they are yet. Learn to discern the two.

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مريم حسنا

@Maryamhasnaa

2 years

One of my teachers said that in order to really heal your gut you have to heal your mother wound. Because the digestive system is spiritually linked to our relationship with our mother and our ability to receive nourishment. And I can’t stop thinking about it.

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@Maryamhasnaa

5 years

Energy management tip: Surround yourself with people who you don’t have to perform for.

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@Maryamhasnaa

4 years

Your home is an extension of your energy field. This is why practices like cleaning your home, rearranging furniture, organizing your closet and getting rid of objects that are cluttering your space can have a profound impact on your own mind, body and spirit.

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مريم حسنا

@Maryamhasnaa

2 years

While on a healing journey get comfortable being the villain in the story of people who don’t want to work on themselves.

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مريم حسنا

@Maryamhasnaa

3 years

I want to spend the rest of my life focusing on what matters. And to stop allowing myself to be distracted by nonsense.

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@Maryamhasnaa

2 years

Your abandonment issues can show up in your inability to give people space.

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@Maryamhasnaa

2 years

I realized recently I definitely breathe easier with certain people. And then there are other people who just feel like you’re constantly holding your breath.

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مريم حسنا

@Maryamhasnaa

2 years

Stop gaslighting your own nervous system. Maybe the problem isn’t you. You’re not overreacting or being too sensitive. You’re having a completely healthy and appropriate response to how someone treated you or to your circumstances. Validate your body’s ability to read the signals

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@Maryamhasnaa

2 years

Recommending a garden for anyone working on their relationship or intimacy patterns.

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@Maryamhasnaa

5 years

An important law in this universe that seems paradoxical but that we all eventually must learn: You manifest more by letting go than you do by holding on.

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مريم حسنا

@Maryamhasnaa

4 years

If your identity is centered around being loved and appreciated by others, you will never really come to know yourself.

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مريم حسنا

@Maryamhasnaa

3 years

You were always meant to outgrow certain people.

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مريم حسنا

@Maryamhasnaa

3 years

I’m not really interested in managing people’s reactions to me being myself.

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مريم حسنا

@Maryamhasnaa

2 years

Are you angry because someone crossed a boundary or angry because you didn’t set one?

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مريم حسنا

@Maryamhasnaa

2 years

One thing I have no tolerance for in intimate relationships is people invalidating my needs. You can ask questions, say you don’t agree or understand, can communicate that you cant meet that need. That’s all fine. But telling me my needs are invalid is a a sign of disrespect.

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مريم حسنا

@Maryamhasnaa

4 years

Your home is literally an extension of your energy field so make sure it’s filled with things that reflect you.

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مريم حسنا

@Maryamhasnaa

3 years

Minding your own business is self care.

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مريم حسنا

@Maryamhasnaa

3 years

Stop gaslighting your own intuition.

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مريم حسنا

@Maryamhasnaa

3 years

Spending time alone to cleanse your energy is so important.

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مريم حسنا

@Maryamhasnaa

2 years

How people end a relationship tells you a lot of about how they function. Sometimes all the closure you need is to recognize someone is just not a safe person for you to have in your life.

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مريم حسنا

@Maryamhasnaa

5 years

"Avoiding your triggers isn't healing. Healing happens when you're triggered and you're able to move through the pain, the pattern, and the story, and walk your way to a different ending."

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مريم حسنا

@Maryamhasnaa

7 years

Women who love themselves love other women.

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مريم حسنا

@Maryamhasnaa

4 years

Your own self realization is your greatest gift to others.

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مريم حسنا

@Maryamhasnaa

4 years

I’m actually more me right now than I have ever been in my whole life.

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مريم حسنا

@Maryamhasnaa

2 years

Are you still allowing your wounded inner child to pick you romantic partners?

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مريم حسنا

@Maryamhasnaa

3 years

When you heal the people pleasing pattern, what I call matching energy, you will go through a phase where you notice a lot of things you don’t like about people. This was the stuff you ignored when you were under the spell of always just trying to keep the peace.

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مريم حسنا

@Maryamhasnaa

2 years

To be able to say to someone, hey I think this conversation is going in a direction that might be harmful, let’s pause, take space and revisit at a later time, is one of my favorite relationships repair strategies.

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مريم حسنا

@Maryamhasnaa

3 years

You want someone who is in love with your essence not just your form. Trust me on this. That way no matter how many times you transform, they still recognize you as still you.

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مريم حسنا

@Maryamhasnaa

3 years

I don’t believe in denying feelings I have for someone because it’s actually painful to suppress my own love, regardless of the outcome. I recognize that loving someone doesn’t mean we are meant to be together or have a relationship. It simply means I get to experience myself.

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مريم حسنا

@Maryamhasnaa

3 years

Relateable content 😆

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مريم حسنا

@Maryamhasnaa

5 years

Somewhere there’s someone upset with you because they feel entitled to more of your energy than you are willing to give them access to. Pray that they find what they need within.

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مريم حسنا

@Maryamhasnaa

2 years

‘Observe don’t absorb’ is a daily practice.

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مريم حسنا

@Maryamhasnaa

3 years

Saying no thank you to inauthentic connections is self care.

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@Maryamhasnaa

4 years

Put some respect on your intuition.

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@Maryamhasnaa

4 years

Not everyone you love is going to grow with you.

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@Maryamhasnaa

4 years

‘I love you but no’ is the energy right now.

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@Maryamhasnaa

2 years

I told my child recently, you know some people get their energy from other people. I said, and others need to be alone more to recharge because they don’t get their energy by being around other people. He just looked at me and said, can’t I just exist? Without all these rules

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@Maryamhasnaa

5 years

We didn’t understand as children that our parents still had work to do on themselves.

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@Maryamhasnaa

2 years

You don’t have to be fully finished healing for someone to genuinely love you.

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مريم حسنا

@Maryamhasnaa

5 years

Are you still chasing a feeling that you think someone else gave you in a relationship? Not realizing that the magic you were feeling was actually created by you.

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مريم حسنا

@Maryamhasnaa

2 years

You don’t need to keep exposing yourself to unsafe people to prove how compassionate and kind you are.

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@Maryamhasnaa

3 years

Making time. A love language.

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@Maryamhasnaa

4 years

More concerned with being free and being love than being right.

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مريم حسنا

@Maryamhasnaa

5 years

Have a partnership but have your own identity.

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مريم حسنا

@Maryamhasnaa

5 years

I’m open to heal together. But I’m not open to wasting energy trying to force something.

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مريم حسنا

@Maryamhasnaa

2 years

You could be communicating clearly, logically, precisely and with great clarity. And if someone doesn’t have space to understand you, they won’t.

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مريم حسنا

@Maryamhasnaa

6 years

If you had a parent who was stressed you may have been an emotional caregiver since you were an infant. That becomes your personality and you believe that’s who you are. You learn to “be loveable” by suppressing your own feelings, always being nice and always caring for others.

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مريم حسنا

@Maryamhasnaa

3 years

Mutual vulnerability >

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@Maryamhasnaa

4 years

Accountability. A love language.

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@Maryamhasnaa

2 years

One important practice I established in intimate relationships is that I need people to know that certain behaviors I have are how I respond when I don’t feel safe. That sometimes those behaviors are unconscious and to realize my response may not look the same as theirs.

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مريم حسنا

@Maryamhasnaa

3 years

You deserve a love that’s easy and deep.

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مريم حسنا

@Maryamhasnaa

4 years

Did I change or do you not actually even fucking know me.

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مريم حسنا

@Maryamhasnaa

3 years

Road trips. A love language

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مريم حسنا

@Maryamhasnaa

5 years

Blessings to everyone who has ever believed they were too sensitive, that their sensitivity was a curse or that something was wrong with them because they feel the world differently than the majority of people.

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@Maryamhasnaa

3 years

Normalize saying no to opportunities that might be wonderful but aren’t actually aligned with who you are.

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@Maryamhasnaa

6 years

I love when I revisit an old situation and I just feel light about it. I don’t feel hurt, angry or reactive. I just feel neutral. This is a really good place to be.

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@Maryamhasnaa

6 years

Thank you for misunderstanding me, rejecting me and not seeing me and teaching me to always see myself.

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@Maryamhasnaa

3 years

My favorite people are always the ones who have been through a lot but have used everything they have experienced to awaken their soul and remember who they are.

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@Maryamhasnaa

4 years

I don’t know who needs to hear this but all of the growth and progress you’ve made is because you did the work. Embrace it.

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مريم حسنا

@Maryamhasnaa

4 years

Matching energy is a trauma response.

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مريم حسنا

@Maryamhasnaa

2 years

The reality is you may meet someone who would be highly compatible once they leveled up to their more evolved version of self. But they will still choose to pursue someone who is more of a match to their lower self instead of doing the work to level up. Don’t take this personally

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مريم حسنا

@Maryamhasnaa

5 years

Me when I feel emotionally safe.

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مريم حسنا

@Maryamhasnaa

3 years

That moment when someone realizes you’re actually psychic is always funny.

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@Maryamhasnaa

4 years

You found yourself. Let that be the most important relationship from now on.

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@Maryamhasnaa

5 years

Blessings hit different when you’ve actually done the work.

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@Maryamhasnaa

2 years

Pick a partner who is actually proud of you when you set boundaries.

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@Maryamhasnaa

3 years

Attraction does not equal compatibility.

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@Maryamhasnaa

4 years

Life is too sacred to be consumed by people who don’t love you.

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@Maryamhasnaa

4 years

Having compassion and empathy for why someone behaves the way they do based on their experiences, never means you have to tolerate the behavior or hold space for it. You can absolutely have compassion and set a boundary. This is what it means to also have compassion for yourself.

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@Maryamhasnaa

4 years

Teach your children how to read energy.

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مريم حسنا

@Maryamhasnaa

4 years

As long as you’re being your authentic self, not being liked by certain people is literally a blessing.

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مريم حسنا

@Maryamhasnaa

2 years

If I approach someone to initiate a conversation about how I didn’t like a certain way I was treated or I didn’t like how I felt after an interaction with them and I’m met with dismissive words or energy, as far as I’m concerned, there’s nothing left to discuss.

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مريم حسنا

@Maryamhasnaa

2 years

The hooneymoon phase is cool but getting an opportunity to really meet someone’s true self and not just their representative is gold. To see how they deal with conflict, difficult emotions, adversity and who they become in the midst of a storm, is what builds a strong foundation.

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@Maryamhasnaa

4 years

You won’t have to work so hard to be loved by the people who are your destiny.

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مريم حسنا

@Maryamhasnaa

3 years

Are you still punishing the old you for not knowing better?

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@Maryamhasnaa

6 years

You don’t owe anyone.. ..an interaction ..your time, energy or love ..an explanation about how you live your life ..a response to their questions ..an apology when you arent sorry ..insight into your private life ..clarification of your beliefs ..elaboration of your feelings

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@Maryamhasnaa

3 years

Your intuition already knows the answer.

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@Maryamhasnaa

3 years

I’m way too sensitive to pretend to not see things when I do.

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