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Everyday Health Profile
Everyday Health

@EverydayHealth

607,442
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Our mission is to inspire and enable wellness each and every day.

United States
Joined November 2008
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@EverydayHealth
Everyday Health
6 years
8 veggies that make great (and delicious) low-carb bread substitutes:
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@EverydayHealth
Everyday Health
6 years
We say these veggies make great (and delicious) low-carb bread substitutes:
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@EverydayHealth
Everyday Health
5 years
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@EverydayHealth
Everyday Health
10 years
Investing in our health today in front of the @NYSEEuronext with @cycfitness $EVDY http://t.co/qqLG55oU2Z
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@EverydayHealth
Everyday Health
7 years
8 veggies that make great (and delicious) low-calorie bread substitutes.
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@EverydayHealth
Everyday Health
8 years
How horses help with mental health issues: #NationalPetMonth
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@EverydayHealth
Everyday Health
6 years
Our research points to one key fact: Prolonged stress puts a stunningly toxic toll on the body, brain, mind, and soul. Its ongoing assault wears us down, for some much more than others. Learn more in this 2018 Special Report: #StressSmarter #USOfStress
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@EverydayHealth
Everyday Health
10 years
Meet Lucy, she can cure depression. http://t.co/IEgC8BVUv6 http://t.co/kk9UALlD2p
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@EverydayHealth
Everyday Health
2 years
Grammy-winning artist #CamilaCabello recently took to Instagram to speak up about her struggles maintaining a healthy body image. While most of us aren't getting photographed nearly as often as Cabello, her message remains relatable and important.
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@EverydayHealth
Everyday Health
12 years
Natural boob lift workout: @JillianMichaels shows us the 3 best chest exercises: http://t.co/mh411tzc
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@EverydayHealth
Everyday Health
7 years
Women's wellness has taken a MAJOR turning point in 2017. See how these 3,000 women rated their wellness. #ownyourwellness
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@EverydayHealth
Everyday Health
6 years
Time spent on smartphone screens can lead to depression and other mental health issues. How much time is too much time?
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@EverydayHealth
Everyday Health
6 years
Drinking green tea will do this to your body:
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@EverydayHealth
Everyday Health
7 years
A bad diet high in sugar and fat may be linked to poor mental health and increased anxiety. Eating these 8 foods can help you stay happy and slim:
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@EverydayHealth
Everyday Health
11 years
CVS Caremark Will Stop Selling #Tobacco Products http://t.co/1jSlyFctfi #CVSquits
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@EverydayHealth
Everyday Health
9 years
Skip the juice cleanse and go to the sauna, if you're serious about detoxing. http://t.co/Fa6TbVTXKW http://t.co/KBnVbwrOqi
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@EverydayHealth
Everyday Health
12 years
Want killer abs? @JillianMichaels shows you how get them: http://t.co/LeOq3xL2
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@EverydayHealth
Everyday Health
12 years
Looking to sculpt your legs? @jillianmichaels demonstrates three exercises for you to tone your inner and outer thighs http://t.co/8VWdF5zt
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@EverydayHealth
Everyday Health
8 years
Talk therapy may help depressed teens who shun antidepressants:
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@EverydayHealth
Everyday Health
12 years
Self conscious of your legs? Try these @JillianMichaels thigh #exercises for women: - http://t.co/576fAn8l
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@EverydayHealth
Everyday Health
3 years
In her recent interview with Oprah, Meghan Markle opened up about the ways in which she was treated differently because she is biracial, including verbalized concern over how dark-skinned the couple's son would be.
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@EverydayHealth
Everyday Health
4 years
These #plants can help clean the air of your living space!
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@EverydayHealth
Everyday Health
12 years
Fit into your skinny jeans! @JillianMichaels thigh exercises for women: http://t.co/38OAUb52
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@EverydayHealth
Everyday Health
6 years
Good choices may help reduce your cancer risk. 🍎 🍐 🍋 🍌 🍉 🍇 🍓 🍈
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@EverydayHealth
Everyday Health
6 years
Walnuts contain more antioxidants than all the other tree and ground nuts. Those antioxidants protect the heart and help the body fight the free radicals that cause cell damage and can lead to premature aging, metabolic disease, and cancer:
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@EverydayHealth
Everyday Health
6 years
Broccoli is chock-full of vitamins, minerals, and fiber — an ideal source of high-quality carbohydrates. Because broccoli is a low-calorie and nutrient-dense, it is a must for controlling blood sugar and losing weight:
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@EverydayHealth
Everyday Health
8 years
Does crying make you more depressed?
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@EverydayHealth
Everyday Health
6 years
Dark chocolate has been shown to keep you calm and strengthen brain function. Antioxidants in the cocoa can also help improve blood flow, protect cells, and lower blood pressure:
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@EverydayHealth
Everyday Health
6 years
Blueberries are one of the tiniest fruits, but don’t let their small size fool you. This blue fruit can help boost brain function, lower diabetes risk, and prevent some cancers. Learn more:
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@EverydayHealth
Everyday Health
8 years
Mediterranean diet plus olive oil a boost to heart health?
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@EverydayHealth
Everyday Health
7 years
Almonds boast one of the highest fiber counts of all nuts which can help lower cholesterol and make you feel full. PLUS, evidence found that eating almonds in a weight loss diet helped people lose more weight and keep it off: #NationalAlmondDay
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@EverydayHealth
Everyday Health
12 years
Looking to sculpt your legs? @jillianmichaels demonstrates three exercises for you to tone your inner and outer thighs. http://t.co/i24mhhUe
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@EverydayHealth
Everyday Health
12 years
. @JillianMichaels demonstrates the best exercises for toned arms: http://t.co/McWopRVg
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@EverydayHealth
Everyday Health
6 years
Pistachios have just four calories each, and if you buy them in the shell, they’re especially diet-friendly. Plus, they are high in antioxidants and may help with inflammation:
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@EverydayHealth
Everyday Health
6 years
Garlic is a immune system powerhouse. Garlic can boost the number of virus-fighting T-cells in your bloodstream, help mediate your body’s response to stress, and more:
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@EverydayHealth
Everyday Health
6 years
Walnuts contain more antioxidants than all the other tree and ground nuts. Those antioxidants protect the heart and help the body fight the free radicals that cause cell damage and can lead to premature aging, metabolic disease, and cancer:
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@EverydayHealth
Everyday Health
6 years
Beets are packed with potassium which can help blood pressure regulation and flush out excess sodium from the bloodstream. Plus, this veggie has anti-inflammatory benefits that reduce the risk for heart disease and cognitive decline:
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@EverydayHealth
Everyday Health
6 years
Good choices may help reduce your cancer risk. 🍎 🍐 🍋 🍌 🍉 🍇 🍓 🍈
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@EverydayHealth
Everyday Health
8 years
How to find the right therapist for your depression (including Qs to ask your doc):
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@EverydayHealth
Everyday Health
4 years
Dealing with #anxiety ?
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@EverydayHealth
Everyday Health
6 years
Dark chocolate has been shown to keep you calm and strengthen brain function. Antioxidants in the cocoa can also help improve blood flow, protect cells, and lower blood pressure:
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@EverydayHealth
Everyday Health
6 years
Papaya is packed with the antioxidant lycopene, which has anti-cancer properties. Plus, this tropical fruit can boost your immune system, lower blood sugar, and keep your vision strong:
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@EverydayHealth
Everyday Health
6 years
Blueberries are one of the tiniest fruits, but don’t let their small size fool you. This blue fruit can help boost brain function, lower diabetes risk, and prevent some cancers. Learn more:
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@EverydayHealth
Everyday Health
9 years
How #yoga helps with depression, anxiety, and addiction (via @ThereseBorchard ):
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@EverydayHealth
Everyday Health
9 years
4 nuts that cut your heart disease risk (like almonds) #NationalAlmondDay
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@EverydayHealth
Everyday Health
10 years
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@EverydayHealth
Everyday Health
6 years
An unhealthy diet high in sugar and fat may be linked to poor mental health and increased anxiety. Eating these 8 foods can help you stay happy and slim:
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@EverydayHealth
Everyday Health
6 years
Bananas are easy on the stomach and can be a go-to food if you’ve been hit with nausea. Plus, this yellow fruit is also starchy and binding, which may help to reduce diarrhea:
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@EverydayHealth
Everyday Health
6 years
Bet you didn't know kiwis have twice the vitamin C of an orange. Plus, they're packed with potassium and a low-sodium alternative to bananas:
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@EverydayHealth
Everyday Health
6 years
Cucumbers are 96 percent water — perfect for keeping your skin hydrated. Plus, a generous one-cup portion has less than 5 grams of carbohydrates.
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@EverydayHealth
Everyday Health
6 years
10 foods that are great sources of iron to help keep your metabolism running and muscles functioning:
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@EverydayHealth
Everyday Health
6 years
Grab a handful of pistachios and blueberries for a power-packed protein-and-carb snack. The blueberries are packed with anti-inflammatory properties, which may help recovery from exercise-induced muscle damage resulting in strength losses:
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@EverydayHealth
Everyday Health
6 years
Sitting all day can cause a strain on your entire body. Here are the easy stretches that help undo the damage:
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@EverydayHealth
Everyday Health
6 years
Blueberries are one of the tiniest fruits, but don’t let their small size fool you. This blue fruit can help boost brain function, lower diabetes risk, and prevent some cancers. Learn more:
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@EverydayHealth
Everyday Health
6 years
FACT: People who don't get enough vitamin D are at increased risk of dying early. Here are the 7 foods highest in the nutrient:
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@EverydayHealth
Everyday Health
3 years
How are you taking care of yourself this month? #selfcare #mentalhealth
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@EverydayHealth
Everyday Health
7 years
If you're over 40, these are the 5 things you MUST do to lose weight:
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@EverydayHealth
Everyday Health
8 years
Exercise that strengthens muscles all over your body may be just what the doctor ordered for your back pain:
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@EverydayHealth
Everyday Health
6 years
. @MichaelPhelps ' favorite stress-fighting tactic is a breathing technique that he and his wife, Nicole Johnson, taught their son and everyone needs to try it! Hint: 🦁🌬
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@EverydayHealth
Everyday Health
6 years
Probiotics are live microorganisms, mostly "good" bacteria, similar to the bacteria found in the human gut. They help aid digestion and reduce excessive gas. These are the 5 best probiotics for your gut:
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@EverydayHealth
Everyday Health
8 years
Limited evidence suggests the #Paleo diet can improve or reverse symptoms of MS.
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@EverydayHealth
Everyday Health
6 years
Yoga is one of the best ways to relieve tension and strengthen your muscles. Plus, it can improve blood circulation to help you have a youthful glow. Give these 7 moves that can help you look and feel younger:
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@EverydayHealth
Everyday Health
6 years
Deep breathing counters the effects of stress by slowing the heart rate and lowering blood pressure. The 3 best techniques:
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@EverydayHealth
Everyday Health
12 years
The top secrets to getting skinny @JillianMichaels : http://t.co/6B7RKgsW
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@EverydayHealth
Everyday Health
8 years
6 best teas for arthritis symptoms: #NationalTeaDay
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@EverydayHealth
Everyday Health
7 years
20 best snacks to eat if you want to lose 20+ pounds:
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@EverydayHealth
Everyday Health
6 years
Grapes are like the ultimate candy of fruit. Not only do they contain resveratrol, an antioxidant that may help fight disease, but grapes are also a source of vitamin K, which helps with blood clotting and maintaining healthy bones.
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@EverydayHealth
Everyday Health
9 years
3 healthy #MardiGras recipes (like Spicy Vegan Jambalaya):
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@EverydayHealth
Everyday Health
9 years
Sports injuries, headaches, arthritis? Learn when to use ice or heat for your pain:
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@EverydayHealth
Everyday Health
6 years
Cucumbers are 96 percent water — perfect for keeping your skin hydrated. Plus, a generous one-cup portion has less than 5 grams of carbohydrates.
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@EverydayHealth
Everyday Health
9 years
Meet the sweet dogs who help U.S. veterans heal: #VeteransDay
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@EverydayHealth
Everyday Health
6 years
Winston Churchill perfectly summed up the wisdom of the giving season. 🎁 #TuesdayThoughts
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@EverydayHealth
Everyday Health
6 years
Good choices may help reduce your cancer risk. 🍎 🍐 🍋 🍌 🍉 🍇 🍓 🍈
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@EverydayHealth
Everyday Health
6 years
Cucumbers are 96 percent water — perfect for keeping your skin hydrated. Plus, a generous one-cup portion has less than 5 grams of carbohydrates.
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@EverydayHealth
Everyday Health
6 years
Back pain is often linked to weak core muscles. Get rid of back pain with these much-needed exercises:
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@EverydayHealth
Everyday Health
6 years
Walnuts contain more antioxidants than all the other tree and ground nuts. Those antioxidants protect the heart and help the body fight the free radicals that cause cell damage and can lead to premature aging, metabolic disease, and cancer:
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@EverydayHealth
Everyday Health
6 years
Say NO to negativity! “Try to say nothing negative about anybody for three days, for forty-five days, for three months. See what happens to your life.” -Yoko Ono
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@EverydayHealth
Everyday Health
6 years
Cashews, along with their healthy fats protein, are a good source of iron and zinc, which helps support a healthy immune system and vision. Plus, one ounce provides 20 percent of your daily requirement of magnesium to help improve age-related memory loss:
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@EverydayHealth
Everyday Health
2 years
When ESPN sports journalist @sportsiren was diagnosed with stage 3 desmoplastic #melanoma in 2015, she didn’t understand the seriousness of her diagnosis. 7 years later, she’s aware, going strong, and on a mission to educate and inspire.
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@EverydayHealth
Everyday Health
6 years
An unhealthy diet high in sugar and fat may be linked to poor mental health and increased anxiety. Eating these 8 foods can help you stay happy and slim:
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@EverydayHealth
Everyday Health
9 years
6 easy fish recipes for lent: #AshWednesday
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@EverydayHealth
Everyday Health
6 years
Bananas are easy on the stomach and can be a go-to food if you’ve been hit with nausea. Plus, this yellow fruit is also starchy and binding, which may help to reduce diarrhea:
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@EverydayHealth
Everyday Health
6 years
20 best snacks under 100 calories that can help you go from overweight to slim:
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@EverydayHealth
Everyday Health
6 years
Walnuts contain more antioxidants than all the other tree and ground nuts. Those antioxidants protect the heart and help the body fight the free radicals that cause cell damage and can lead to premature aging, metabolic disease, and cancer:
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@EverydayHealth
Everyday Health
6 years
Say NO to negativity! “Try to say nothing negative about anybody for three days, for forty-five days, for three months. See what happens to your life.” -Yoko Ono
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@EverydayHealth
Everyday Health
6 years
Some researchers believe that tryptophan can help reduce anxiety because this amino acid helps your brain produce feel-good chemicals. Find it in foods like turkey, chicken, bananas, milk, oats, cheese, soy, nuts, peanut butter:
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@EverydayHealth
Everyday Health
9 years
Banana Chia Breakfast Muffins - a protein and fiber packed morning meal on the go! @ToneItUp http://t.co/0fhAEJROfj http://t.co/X77v4TUCeD
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@EverydayHealth
Everyday Health
6 years
Cashews, along with their healthy fats protein, are a good source of iron and zinc, which helps support a healthy immune system and vision. Plus, one ounce provides 20 percent of your daily requirement of magnesium to help improve age-related memory loss:
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@EverydayHealth
Everyday Health
6 years
Cashews, along with their healthy fats protein, are a good source of iron and zinc, which helps support a healthy immune system and vision. Plus, one ounce provides 20 percent of your daily requirement of magnesium to help improve age-related memory loss:
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@EverydayHealth
Everyday Health
8 years
5 healthy summer drinks for your #4thofJuly BBQ (like this Ginger Lemonade!):
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@EverydayHealth
Everyday Health
12 years
Who doesn't want a beautiful bum? Sculpt your butt with @jillianmichaels 4 exercises: http://t.co/boDnwtfd
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@EverydayHealth
Everyday Health
6 years
Grapes are like the ultimate candy of fruit. Not only do they contain resveratrol, an antioxidant that may help fight disease, but grapes are also a source of vitamin K, which helps with blood clotting and maintaining healthy bones.
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@EverydayHealth
Everyday Health
6 years
Strawberries have lots of antioxidants, especially flavonoids which are chemicals that help your brain stay in tip-op shape and healthy: 🍓
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@EverydayHealth
Everyday Health
6 years
Yoga does more than build balance and stamina. Try these 9 moves to alleviate joint pain:
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@EverydayHealth
Everyday Health
6 years
These are the superfoods everyone over 40 should be eating:
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@EverydayHealth
Everyday Health
6 years
The benefits of water you NEVER expected (like protecting your spinal cord, joints, and tissues):
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