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Andy Hrovat Profile
Andy Hrovat

@AndyHrovat

6,893
Followers
602
Following
577
Media
11,670
Statuses

* 2008 Olympian * Co-Founder of BASE Wrestling * Co-Founder of Double Leg Ninja * Leader in Physical Development * Spartan Combat

iPhone: 42.252274,-83.753914
Joined May 2009
Don't wanna be here? Send us removal request.
@AndyHrovat
Andy Hrovat
3 years
Since being back in Cleveland I have had two HS wrestling programs tell me their numbers were down because their football coaches discourage wrestling. This morning I got a text from an NFL line coach bragging to me about his players using wrestling for football tactics 🧐
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@AndyHrovat
Andy Hrovat
3 years
Tommy Rowland’s vs @dc_mma in the Yariguin finals 👀
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@AndyHrovat
Andy Hrovat
2 years
If a high school state organization starts a girls state championship then no girls should be allowed in the boys division. This is not a hard concept to understand and I don’t care how good the girl is.
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@AndyHrovat
Andy Hrovat
4 years
Here is wrestling in a nutshell. 4 attacks lead to 5 positions with 18 situation and 72 finishes. This makes up at least 90% of the sport
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@AndyHrovat
Andy Hrovat
3 years
It’s been 20 years since I wrestled at the NCAA championships and I can still make my weight class.
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@AndyHrovat
Andy Hrovat
2 years
I couldn’t imagine being a multi time AA for a school or NCAA finalist and getting no love with money for an NIL deal but then see your coaches drooling over another athlete they can literally buy to make their credentials better with no regard to what you already did for them.
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@AndyHrovat
Andy Hrovat
6 months
How to grow wrestling in the mainstream - show a man in a spladle for 45 seconds
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@AndyHrovat
Andy Hrovat
10 months
The dumbest thing in wrestling has to be “true second”. I come from an era where second meant you lost in the finals and went home. Now tournaments torture you into competing after losing an important match against a kid who just won a less important match.
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@AndyHrovat
Andy Hrovat
4 months
When I was younger I was sponsored by @AdidasWrestling I went to Russia with a few new pairs of shoes to compete. One of their athletes needed a pair and asked if I would give him a pair. 2 years later he beat me at the worlds wearing my shoes. Life is amazing
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@AndyHrovat
Andy Hrovat
4 years
Plot twist, Stanford keeps wrestling and adds a women’s team for equality @KeepStanfordWRE
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@AndyHrovat
Andy Hrovat
5 years
I can’t imagine being 21 years old and have people default to me out of fear. Damn @yiannidiako_LGR is a stud and has the international men straight scared.
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@AndyHrovat
Andy Hrovat
5 years
Good luck to @Benaskren tonight from the original curly headed dad bod of the BTS gala. #tigerblood 🐅
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@AndyHrovat
Andy Hrovat
3 months
I was suspended for a year by people colluding to cover up abuse of children and women.
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@AndyHrovat
Andy Hrovat
3 years
42% of Americans over the last year gained on average 30 pounds according to the American Psychological Association but yet we are told to wear a mask for our health 😂 🤡 😂 #science
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@AndyHrovat
Andy Hrovat
5 years
@dransick1 @_Lindsay_Allen @WVUGymnastics @WVUWrestling @WVUSports There is not one reference as to which is the beauty and which is the beast. Apparently the person tweeting this assigned them based on their own conclusion and bias. I like to think they both posses a little beauty and beast within them. I’m fairly certain my belief is right.
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@AndyHrovat
Andy Hrovat
6 years
Today I am announcing my retirement from the sport of wrestling after 33 years as an athlete and coach. If you are interested you can read some of my final thoughts on my website.
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@AndyHrovat
Andy Hrovat
2 months
You are not a victim if you don’t make weight. Everyone knew the rules beforehand. If you want a size advantage on day one there are consequences for day two.
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@AndyHrovat
Andy Hrovat
3 years
I was kicked of @SpiritAirlines this morning for drinking coffee. Rebooked with @FlyFrontier and now I am drinking my coffee while the flight attendant is using my theracane. There are evil power hungry people in this world and they work for Spirit, thank you Frontier.
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@AndyHrovat
Andy Hrovat
5 years
With McKenna on the move it makes me sad to see schools with limited resources like OSU lose top level athletes in their RTC programs to traditional power schools like UPenn. Something must be done about the RTC model or our sport will die in let’s say 12 years #scarcasim
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@AndyHrovat
Andy Hrovat
5 years
Final X and the process to pick the US team is at an all time high in terms of production, talent and entertainment. Thank you @USAWrestling and @FloWrestling for making this happen. #happyfan
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@AndyHrovat
Andy Hrovat
7 years
After watching NCAAs this past weekend I’m exploring options to coach college wrestling.
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@AndyHrovat
Andy Hrovat
2 months
My college teammates son is in the 16u finals, my Olympic teammates son is in the 16u finals and I have two club kids I coach in the 16u finals. Life is good, let’s go have some fun tonight.
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@AndyHrovat
Andy Hrovat
6 years
Congrats to Greg Urbas on retiring as the best high school wrestling coach in the history of the United States. I can say that with pride and was fortunate to have him coach me during my 4 years at St. Ed's. The accolades Coach Urbas achieved in wrestli…
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@AndyHrovat
Andy Hrovat
3 years
To level out the playing field the NCAA should standardize coaches salaries, educational and living costs, put limits on facilities like sqf of mat space and limit how many ranked wrestlers a school can offer scholarships to. This should help the coaches who don’t want to work.
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@AndyHrovat
Andy Hrovat
3 years
. @lexfridman did you know the Russians learned how to teach wrestling technique using the same methods of chess. They created a standardized system that actually increases creativity.
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@AndyHrovat
Andy Hrovat
2 months
I will give credit where credit is due. Texas allowed me to coach my athlete in the finals last and I appreciate their gesture. Today we have a meeting with USAW to try and iron out our differences and move forward so ultimately the kids in the state can benefit
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@AndyHrovat
Andy Hrovat
5 years
Who wants to start a gofundme so we can raise money to make it financially possible for Zane and Yianni to commit to wrestling each other for the next 20 years? @FloWrestling
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@AndyHrovat
Andy Hrovat
5 years
Listening to @HighlightHump in this @iAmPatDowney film makes me want to coach again. The guy gets it. So many coaches try to fit everyone into their own box and it makes for a miserable environment. #personalityoverconfirmity
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@AndyHrovat
Andy Hrovat
5 years
Why are Americans so obsessed with hand fighting? I honestly don’t get it and it limits so much potential in what a wrestler could be.
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@AndyHrovat
Andy Hrovat
1 month
Clean sweep in the Texas board meetings. Out with the old in with the new. @martinoflo is now the director of the state. Couldn’t put a better man in this position than Martin.
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@AndyHrovat
Andy Hrovat
5 years
Let’s give credit where credit is due. If it wasn’t for @FloWrestling we wouldn’t even be talking about what happened in the world team trials. #truth #troll #retiredcoach
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@AndyHrovat
Andy Hrovat
7 years
On my first training trip to Ossetia my Russian coach sat me down and said “Andy I will teach you everything about our system, but when you go home nobody will believe you. It is your experience here that will open your mind.” To this day he couldn’t have been more right.
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@AndyHrovat
Andy Hrovat
3 years
Beach wrestling is fun @SpartanRTC @USAWrestling
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@AndyHrovat
Andy Hrovat
5 years
@trfoley @MatScoutWillie I wouldn’t trade my Olympic pursuit for anything.
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@AndyHrovat
Andy Hrovat
5 years
Total bullshit from @USAWrestling officials. I would have been red carded for sure. You can’t challenge a minute back.
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@AndyHrovat
Andy Hrovat
5 years
2008 USA Freestlye Olympic team has two athletes who each won titles in two UFC weight classes. My teammates were good. #champchampchampchamp
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@AndyHrovat
Andy Hrovat
3 years
The high school season is about to start. What is the first technical position you teach and why?
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@AndyHrovat
Andy Hrovat
6 years
True story I was on the Olympic team with @dc_mma @Benaskren and @HenryCejudo and it was widely regarded that I was the toughest of them all haha
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@AndyHrovat
Andy Hrovat
4 years
@FoxNews It should be illegal to report this without specifying the underlying conditions this person had. Probably super unhealthy and covid was the nail in the coffin not what actually killed her.
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@AndyHrovat
Andy Hrovat
6 years
I want to thank @trackwrestling and @ShaneSparksBTN for allowing me announce the world championships I had a blast and @USAWrestling did amazing. @wrestling has an amazing product keep up the good work.
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@AndyHrovat
Andy Hrovat
10 years
Retweet for a chance to win a world team coaches polo/warm up pants. Winners announced this evening. @USAWrestling http://t.co/enrQXnciEM
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@AndyHrovat
Andy Hrovat
8 years
Hey @NotreDame I know a lot of catholic high schools that would live to send kids to the school if you had wrestling
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@AndyHrovat
Andy Hrovat
4 years
Sport specialization is the absolute worst. Today I had to teach kids how to play a pick up game. #smh 🤦‍♂️
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@AndyHrovat
Andy Hrovat
5 years
Can @wrestling confirm or deny the allegations that two freestyle medalist and two Greco medalist failed doping at words in September? As a fan we shouldn’t have to ask but hey a lot of people want to know since Olympic qualification is approaching.
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@AndyHrovat
Andy Hrovat
2 months
I was suspended from Texas USAW for being a whistleblower, they released my athletes to compete at Fargo for another state. We have camp in Vermont and I helped them start their charter and for the first time ever in Fargo all 50 states were represented. Doing good prevails!!
@_schwartzreport
The Schwartz Report
2 months
Vermont wrestling is BACK! I had the chance to talk to 2008 Olympian @AndyHrovat and coaches from the state about how the charter got created!
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@AndyHrovat
Andy Hrovat
3 years
I have been in involved in wrestling for a long time. It’s really cool to see a start up company like @the_rudis push the limits of what is possible. The sport of wrestling is better off for what they have added to all aspects of the sport.
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@AndyHrovat
Andy Hrovat
5 years
I have an idea but call me crazy. Why don’t we get people healthy as a means of lowering cost of health care.
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@AndyHrovat
Andy Hrovat
2 months
Starting in August I will be teaching set ups to my kids first the first time in two years. Not once have I ever focused or taught them to the kids. Most won’t understand this but this is the way.
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@AndyHrovat
Andy Hrovat
5 years
Again thanks to @trackwrestling for allowing me to announce the worlds this year and thanks to all the fans for tuning in and listening over the last 4 days. I had an absolulate blast calling the matches and hope to do it again.
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@AndyHrovat
Andy Hrovat
2 years
Unpopular opinion - NCAAs should be blind draw. It would increase the excitement of the tournament and also create more parity.
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@AndyHrovat
Andy Hrovat
3 years
A little highlight from my beach national championship. After being retired for 10 years and primarily doing yoga I competed on a whim and now will represent the US at the world championships. #combatyoga #BASEtraining @SpartanRTC
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@AndyHrovat
Andy Hrovat
7 years
Just in case people are wondering the Slovenian World Team Training camp is going great #paris2017 @wrestling @CliffKeenWC
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@AndyHrovat
Andy Hrovat
1 year
I saw an old rival today, Lee Fullhart. I instantly felt anxiety like I was 26 again and he was about beat me with his hands for 6 minutes. Wrestling is a great sport and the people are better.
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@AndyHrovat
Andy Hrovat
11 years
Iran wrestles with national pride and feed off the fans. I hope American fans take notice before next years worlds. #WorldChampionsUSA
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@AndyHrovat
Andy Hrovat
4 years
Who wants to bet @TomBrandsHAWK lives in the sauna until he breaks covid into submission
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@AndyHrovat
Andy Hrovat
5 years
PSA to all wrestling coaches, you don’t succeed because you push yourself to the limit. You succeed because you expose yourself to all possible failures. Hard work is easy, failure is uncomfortable. #WednesdayWisdom
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@AndyHrovat
Andy Hrovat
7 months
When you go to St Ed’s the standard is winning a state title. For the last 45 years they have averaged almost 3 state champs a year. Culture is one of the most underrated aspect of building a program. Best decision of my life was going here, it set me up for everything else
@_stedswrestling
St. Edward Wrestling
7 months
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@AndyHrovat
Andy Hrovat
7 years
@Benaskren The brains long term memory isn’t even fully developed until 8yo. People who compete kids younger don’t understand development. Yes it’s cute but there is zero benefit to competing at that age. I could talk about this for days.
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@AndyHrovat
Andy Hrovat
5 years
What a way to end an amazing trip to Alaska. #homer #alaska #halibut
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@AndyHrovat
Andy Hrovat
6 years
About to go live with the great @ShaneSparksBTN excited to announce the world championships for @trackwrestling over the next three days. #budawrestle2018
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@AndyHrovat
Andy Hrovat
9 months
I have never met a person who has given so much and has never asked for anything other than you become a good man and use the sport to better your life. Everything else will work itself out.
@nickcorey167
Nick Corey
9 months
Wrote about Greg Urbas some years back; what a man - numerous state placers, state champs, eventual college All-Americans & National Champs, & here he is, 3 hours from home, coaching the @_stedswrestling freshman team at tourney in Centerville, OH. @sehsathletics @MeanDeanHeil
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@AndyHrovat
Andy Hrovat
6 years
After putting much thought into my decision after 33 years as an athlete and coach I am stepping away from the sport of wrestling. I wrote some final thoughts down on my website and you can follow the link here or in my bio.
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@AndyHrovat
Andy Hrovat
6 years
I can’t express how proud I am of @Hobbit216 and @StevanMicic . They put their heart/lives into this sport. It’s never easy to become the best in the world and heartbreak is inevitable. It’s truly a honor to be part of their journey and I am optimistic for what they will become.
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@AndyHrovat
Andy Hrovat
5 years
So happy for @Myles_Amine and his family. First ever medal for San Marino!!! 🇸🇲
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@AndyHrovat
Andy Hrovat
5 years
Congrats to @CliffKeenWC and @umichwrestling on qualifying two athletes for the 2020 Olympics. I couldn’t be more proud right now as an alumni. I actually have tears in my eyes I am so filled with emotion.
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@AndyHrovat
Andy Hrovat
2 years
22 years ago today I took down the legendary @dc_mma in a high scoring semi final match. Enjoy the show tonight wrestling fans. It’s been too long I can’t remember what happened after this, I’m sure DC can tell you 😂
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@AndyHrovat
Andy Hrovat
6 years
The champ came by to say hello. 10 years ago we were at the Olympics together. Life is great and being the champ is even better. #cejudo #champ #ufc
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@AndyHrovat
Andy Hrovat
7 years
There is a difference between working out and training. Working out is doing random activities for random times where as training is working on specific tasks based on the most relevant data from results in both competition and practice.
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@AndyHrovat
Andy Hrovat
5 years
I am now 40 years old and @Jakeherbert84 invited me over today to play. It’s not easy to put in to words but that’s a good friend, I suggest everyone get one that has your back like that.
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@AndyHrovat
Andy Hrovat
7 years
In my six years of coaching I trained athletes for 5 US Opens and 6 team trials. These athletes combined for 5 US Open finals with 3 of them winning and 7 team trial finals with 3 winning. I knew nothing when I started but am forever thankful in their faith in me to lead them.
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@AndyHrovat
Andy Hrovat
3 years
In the early 1980’s Howard Ferguson created the @_stedswrestling super quad. It was the first time ever the best schools from around the country came together to wrestle each other. This changed the trajectory of not just wrestling but all high school sports. #fridayfacts
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@AndyHrovat
Andy Hrovat
8 years
Change #2 Education. EVERYONE can wrestle stop pushing people out of the sport because they aren't tough and give them tools to succeed
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@AndyHrovat
Andy Hrovat
5 years
@iAmPatDowney @kyledake444 Experts in strategy control the center, masters know how to control the center without being there. #artofwar
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@AndyHrovat
Andy Hrovat
5 years
Amazing production and venue for this @wrestlingbucks and @ASUWrestling match. The wrestling has been great so far too.
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@AndyHrovat
Andy Hrovat
2 months
@adamtirapelle Dude was celebrating that silver and I was like hell yeah let’s get a selfie my man
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@AndyHrovat
Andy Hrovat
10 months
Weird I say this about kids under 12 wrestling at midnight and I’m a bad guy and I should train my kids to be tougher 😂 this guy coaches the top team in the country for high school. Who is going to tell him to toughen up or as a sport should we start to listen.
@Damoneycoach
Cornell Robinson
10 months
Still wrestling at the Ironman and it’s 1036pm!! So bad. Does not make sense!! @FloWrestling @MatScouts1 @TheRokfin
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@AndyHrovat
Andy Hrovat
5 years
Remember when this many fans stayed to hear who won a tournament - because I don’t
@WBG_RAIDERS
RAIDER NATION
5 years
Here is the tie breaker announcement and celebration! #RaiderPride #WPIAL
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@AndyHrovat
Andy Hrovat
1 year
I want to thank @MatScouts1 for calling out predators in this sport. As someone who was abused multiple times in life as a kid this subject hits home and there isn’t enough protocols to run these people out of the sport. A few months ago I had kids on a trip with a predator 1/4
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@AndyHrovat
Andy Hrovat
5 years
Today thanks to @FloWrestling , @USAWrestling and a super woke arbitrator the wrestling community gets the best Labor Day gift ever. The outcome of the team title for the worlds is on the line today but no pressure guys just have fun out there and entertain us.
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@AndyHrovat
Andy Hrovat
3 months
It’s funny the head of Texas USAW admitted that a Texas coach who is in good standing according to the director cussed out a mother who reported sexual abuse of minors and then tipped off the abuser has no idea why my club parents have safety concerns #transparency
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@AndyHrovat
Andy Hrovat
7 months
For anyone crying about wildcard allocations for ncaas remember regionals solve this mess and is a much better option for fans, coaches and athletes. Imagine explaining someone that a wrestler defaulted out of their qualifier but still gets to go to nationals 😂
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@AndyHrovat
Andy Hrovat
7 years
As the new year approaches let’s remember hard work is a correlation to success not a causation. Winners by nature will work hard but many who work hard won’t win. The question remains what work are you doing and is it relevant to finding success in the venture you choose.
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@AndyHrovat
Andy Hrovat
3 years
In wrestling there are 4 areas of the body you can attack that lead to 5 positions which have 18 situations and 72 finishes. In each situation there are 2 finishes on offense and 2 on defense, there can be more but after two the finishes become less effective.
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@AndyHrovat
Andy Hrovat
4 years
Interesting fact of the day. Out of 49 official freestyle world championships Russia has won 39 team titles and 179 individual gold medals. Iran has won 4 team titles and 47 individual golds and the USA 3 team titles and 45 individual golds.
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@AndyHrovat
Andy Hrovat
3 years
I just converted over 100 hours of old wrestling footage. I started putting them on Rokfin today. My first event I’ll share is the 2003 Takhti Cup in Iran. My first major international event. I wrestled 76kg.
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@AndyHrovat
Andy Hrovat
2 years
This is for reference
@AndyHrovat
Andy Hrovat
2 years
At what time of the day does it become unsafe for children to be wrestling at a tournament that they have been at all day long?
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@AndyHrovat
Andy Hrovat
5 years
Congrats @HighlightHump and the @TheNJRTC 2 world team members. It’s amazing what you can do with a positive environment and support from the schools and boosters.
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@AndyHrovat
Andy Hrovat
5 years
After the first two nights of announcing the worlds I’m pretty sure I’m peeing straight coffee at this point. Let’s keep it going two more nights.
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@AndyHrovat
Andy Hrovat
3 years
Does ASU have to wear masks at NCAAs? Talk about making life harder as if wrestling isn’t hard enough
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@AndyHrovat
Andy Hrovat
5 years
Is Pletcher the most improved this year. Night and day from the last few years.
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@AndyHrovat
Andy Hrovat
6 years
The first two winners of UFCs legacy belt are former resident athletes at the Olympic Training Center. #wrestling
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@AndyHrovat
Andy Hrovat
6 years
@CPyles8 The speed at which he raises the kids hands in unreal. Shouldn’t he have had them shake hands. Can I wrestle this ref and show him what’s legal and not? #pleaseletmewrestlehim
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@AndyHrovat
Andy Hrovat
6 years
Today we arrived in Dagestan for the European Championships. The Slovenian and Serbian team finished a strong acclamation camp in Serbia and now they are ready to compete. I am excited to watch these two as their discipline and preparation has been outst…
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@AndyHrovat
Andy Hrovat
6 years
Sadly when I returned home after announcing the world championships yesterday I did not receive the same type of welcome Russian world champ Sidakov received in Vladikavkaz Ossetia.
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@AndyHrovat
Andy Hrovat
3 years
This is the man who taught me the sport of wrestling as a freshman in high school. I had wrestled for years before that he he taught me the sport not just technique. A true legend. HBD coach!
@NWHOF
NWHOF
3 years
Happy Birthday to Tadaaki Hatta, 2X Big Eight champ and NCAA champ for @CowboyWrestling and long-time Olympic and World team coach for @USAWrestling We display his paintings of Distinguished Members Bobby Douglas and @dannygable wrestling and Distinguished Member @ZekeJones
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@AndyHrovat
Andy Hrovat
6 months
I picked 7 PSU wrestlers to win. It’s obviously a long shot but I can’t go against a team I know is the most prepared. Also teams feed off each other and they eat well at PSU recently.
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@AndyHrovat
Andy Hrovat
3 years
@SpartanRTC Geography - as a kid I learned small obscure PA towns and as an adult countries that sound made up but are actually real places.
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@AndyHrovat
Andy Hrovat
1 year
An unknown Cuban in 2008 scores with with just a few seconds remaining to beat the American in round one of the Olympics. Congrats on a great career!! It was a tough loss and a match I will never forget.
@wrestling
United World Wrestling
1 year
Olympic bronze medalists Reineris SALAS PEREZ 🇨🇺 left his shoes on the mat at the Pan-American Championships, announcing his retirement from the sport. • ‘20 Tokyo Olympic Games 🥉 • ‘14 World C’ships 🥈 • ‘13 World C’ships 🥈 • ‘10 World C’ships 🥉
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@AndyHrovat
Andy Hrovat
3 months
This is not about me it’s about a coach who 1) said kids lied about a pedo on trial 2) told the pedo the accusations putting the kids and mother in harms way 3) cussed out the mother (whistleblower) and said she ruined the trip for everyone. I will fight for the victims all day
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@AndyHrovat
Andy Hrovat
8 years
Change #1 competition. Tournaments are killing the sport at all levels. Change can happen immediately but politics won't let it
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